# PravaApp — Focus blocks, real attention

> Focus blocks, real attention (iPhone/iPad app by Sebastian Fernandez Quezada.)

- Source: https://appshunter.io/ios/app/pravaapp/id6748126365 (this page in markdown: same URL + `.md`)
- Developer: [Sebastian Fernandez Quezada](https://appshunter.io/developer/1824415931)
- Category: Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 28 MB
- Languages: American English
- Released: 2026-05-15
- Data updated: 2026-10-10
- User reviews in markdown: https://appshunter.io/ios/app/pravaapp/id6748126365/reviews.md

## What is PravaApp?

PravaApp turns the time you actually focus into a measurable habit.

Start a Block — a timeboxed focus session tied to a Flow Profile (Deep Work, Wellness, Wind-down, and more). The moment your block starts, a Live Activity countdown lives on your Lock Screen and Dynamic Island. PravaApp watches what you open in real time: shows you when you're aligned with your intention, and warns you the moment you drift toward an app you've marked as distracting (Smart Nudge).

When the block ends, you get a clear receipt: how you spent those minutes, your Flow Points earned, your focus profile across the session, and a coach-written note about what to try next.

— FOCUS BLOCKS
Pick a Flow Profile (Deep Work, Wellness, Pomodoro-style sprints, Wind-down). Start a block. Live Activity, focus state, and Smart Nudge all activate automatically.

— SMART NUDGE
Open a known-distracting app during a block? PravaApp surfaces a Live Activity warning within seconds, so you can choose to come back without breaking the flow.

— FLOW POINTS
Earn points for time spent in productive apps and for clean focus blocks. Daily check-ins and self-assessments stack bonus points.

— REAL COACHES
Pick from a roster of coach personalities. Each one writes you a short note after every block, tuned to your goals.

— CROSS-DEVICE COMPANION
PravaApp on iPhone is the focus companion. Install the desktop trackers (Mac and Windows — links inside the app) to see your Flow Ratio across every device you use.

— PRIVACY
PravaApp uses Apple's Screen Time framework to read which app you're in — never the contents. We never block apps. Per-app data lives inside Apple's privacy sandbox; only your aggregated focus stats reach the cloud.

Free to download. Coaching personalities and Flow Profiles included.


## Version history (last 5 releases)

### 3.5 — 2026-09-14

Duo invitations are now more reliable and remain visible while waiting for a response, even after navigating away or reopening PravaApp. Decorative background videos no longer interrupt music, podcasts, YouTube, or other audio playing on your device. Also includes additional reliability improvements.

### 3.4 — 2026-06-10

Duo Blocks — focus together with a friend

Invite a friend to start a Focus Block at the same time. When you both finish, see a side-by-side recap of who stayed most focused, with a comparative note from your Coach. While a Duo Block is running, your partner appears in the Dynamic Island and on the Lock Screen.

Also new:
• Spanish and Portuguese language support
• A clearer Block setup and history
• Reliability and polish improvements throughout

### 3.0 — 2026-05-21

PravaApp 3.0 — a completely redesigned Home.

• A live background that reflects your current focus state — deep work, dispersed, screen-free, and more.
• New translucent Liquid Glass cards, so the background reads right through them.
• A reworked Home with everything in one place: the session gauge, Flow Points and its breakdown, Top App Today, the Attention Coach, and a Today's Blocks carousel.
• The Stats tab is now folded into Home.
• Fixed an issue where the in-app web dashboard couldn't be closed.

### 2.19 — 2026-05-21

• The Block Live Activity now uses a smoother, native countdown.
• More reliable Live Activity sync across your devices.
• Improved stability for Live Activity lifecycle handling.

### 2.18 — 2026-05-14

No release notes.

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
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## More apps by Sebastian Fernandez Quezada

- [Zas: Private File Transfer](https://appshunter.io/ios/app/zas-private-file-transfer/id6796492671)

All apps by Sebastian Fernandez Quezada: https://appshunter.io/developer/1824415931

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-10.*