# Praxis Health. > Fitness and nutrition app with weekly workouts, meals, and motivation. (iPhone/iPad app by Ross Thompson.) - Source: https://appshunter.io/ios/app/praxis-health/id1304785916 (this page in markdown: same URL + `.md`) - Developer: [Ross Thompson](https://appshunter.io/developer/1304785915) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 14 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 32 MB - Languages: Arabic, Azerbaijani, Catalan, Czech, Danish, Dutch, English, Finnish, French, German and 18 more - Released: 2017-11-16 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/praxis-health/id1304785916/reviews.md ## What is Praxis Health.? Our goal is to bring effective fitness and nutrition techniques to you that fit into any lifestyle. Get our new workouts every week, along with meals, stretching & motivation. Everything you'll ever need to not only get healthy, but stay healthy for life! ## Key features - Weekly workouts - Meal plans - Stretching routines - Motivational content - Lifestyle fitness - Long-term health ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/praxis-health/id1304785916/reviews.md ### 5/5 — 🤪 *2020-03-16, version 1.7.2* ❤️❤️❤️ ### 5/5 — I love this app! *2019-08-16, version 1.7.1* I’m so excited to start this journey of getting serious about my health and wellness again. This app has everything necessary to help me meet my personal goals. Love the podcasts and simple, yet effective work outs! ### 5/5 — Simplifying Health! *2018-04-10, version 1.3* Absolutely the best fitness app and community I’ve ever been a part of. It’s an all encompassing fitness program that has everything you need to go after your health goals. As a very busy mom this has been a game changer for me. I am able to workout at home with my young girls by my side while getting challenging and effective workouts. If we ever have any questions they are quickly answered. I absolutely love all the features: new workouts and meals each week, exercise library from past workouts, meal library from past meals posted, stretches and motivation. Everyone that is part of this community motivates and lifts each other up! The best part is they are continually adding more and more features for all of us. ### 5/5 — A Health enthusiasts dream! *2018-04-10, version 1.3* Killer workouts Amazing recipes Stellar support Seriously, it doesn't get better than Praxis. Keep it 💯 y'all! ### 5/5 — Praxis is 💯 *2018-04-10, version 1.3* Convenient, physically and mentally challenging exercises at a tremendous value. Until I found this I couldn’t find a way to fit legit workouts into my schedule. Added bonus, the meal plans are 🔥🔥 ### 5/5 — Incredible Fitness Lifestyle App *2018-04-10, version 1.3* This App is next level in every way. It is gorgeous, cutting edge, user-friendly, sustainable and quite frankly exciting! You get so much more than you pay for with this program. Fitness made simple. Fitness made sustainable. ## Frequently asked questions about Praxis Health. ### What kind of workouts does Praxis Health offer? Praxis Health provides a variety of workouts that are updated weekly. These are designed to be effective and fit into any lifestyle, helping users achieve their fitness goals. ### Does Praxis Health include meal planning? Yes, Praxis Health offers meal plans as part of its comprehensive approach to health. These plans are designed to complement the fitness routines and support overall well-being. ### How often is new content added to Praxis Health? New workouts are added every week to Praxis Health. This ensures users have fresh content to keep their fitness routines engaging and effective. ### What devices is Praxis Health available on? Praxis Health is available on iPhone, iPad, iPod, and Apple Watch. This allows users to access their fitness and nutrition guidance across multiple Apple devices. ### What is the age rating for Praxis Health? Praxis Health has an age rating of 4+. This indicates it is suitable for a wide range of users looking for health and fitness guidance. ### How does Praxis Health help users stay healthy long-term? Praxis Health aims to provide everything users need to not only get healthy but stay healthy for life. It combines fitness, nutrition, and motivation to foster sustainable healthy habits. ### What is the user sentiment for Praxis Health? Praxis Health has received overwhelmingly positive feedback, with a 5.0-star rating from 14 reviews. This suggests a high level of user satisfaction with the app's offerings. ### When was the latest version of Praxis Health released? The latest version of Praxis Health, 1.7.2, was last updated on August 21, 2019. The app was initially released on November 16, 2017. ## Version history (last 1 release) ### 1.7.2 — 2019-08-21 We've improved the weekly workouts to have options for beginner, intermediate, & advanced users, so you can choose the ability level that suits YOU best! ## Apps similar to Praxis Health. | App | Rating | Price | Category | | --- | --- | --- | --- | | [TJ Reid H&F](https://appshunter.io/ios/app/tj-reid-h-and-f/id1609276720) | — | Free | Health & Fitness | | [FITJO](https://appshunter.io/ios/app/fitjo/id1605626660) | — | Free | Health & Fitness | | [Megaphone Fitness](https://appshunter.io/ios/app/megaphone-fitness/id1616666520) | 5.0 (1) | Free | Health & Fitness | | [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness | | [Fox River MedSpa](https://appshunter.io/ios/app/fox-river-medspa/id1618493940) | — | Free | Health & Fitness | | [米迦健康-让爱你的人更安心](https://appshunter.io/ios/app/id1610731660) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*