# Pre-Run

> Personalized running form analysis and training for injury prevention and improved performance. (iPhone/iPad app by Darioush Ebadat.)

- Source: https://appshunter.io/ios/app/pre-run/id6749250777 (this page in markdown: same URL + `.md`)
- Developer: [Darioush Ebadat](https://appshunter.io/developer/1829569640)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.67/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 16.6 · 93 MB
- Languages: English
- Released: 2025-11-14
- Data updated: 2026-08-07
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/pre-run/id6749250777/reviews.md

## What is Pre?

Fix your running form, prevent injuries, and become a stronger, more efficient runner. The Do Better Running app gives you personalized strength, mobility, and cadence training based on your running mechanics.

The Do Better Running app is the first of its kind built to help you move better, run stronger, and stay injury-free—based on how you run.
Most running apps track distance and pace. This one fixes the root cause of your pain, plateaus, or poor mechanics.

Through a personalized 3-month program based on your unique running form, the app guides you through weekly workouts focused on:

Strength and mobility routines tailored to your running style
Cadence-focused runs with Spotify playlist integration
Running drills and plyometrics to improve efficiency
Progress tracking and movement education to reinforce long-term results

After your 3-month avatar program (Overstrider, Collapser, Weaver, Bouncer, or Glute Amnesiac), you’ll move into a maintenance phase—designed to help you stay strong, consistent, and pain-free for the long run.

To get access to the app an active subscription is required.

Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy policy:

https://dobetterfitness.ymove.app/privacy-policy-app

## Key features

- Personalized strength and mobility routines
- Cadence-focused runs with Spotify integration
- Running drills and plyometrics
- Progress tracking and movement education
- 3-month avatar-based training program
- Maintenance phase for long-term results

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $24.99 | per month |
| Yearly | $239.00 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| PreRun - Do Better Fitness | $29.99 | one-time |



## Frequently asked questions about Pre

### What is Pre-Run?

Pre-Run is a health and fitness application designed to improve your running form, prevent injuries, and enhance your overall running efficiency through personalized training programs.

### How does Pre-Run analyze my running form?

The app analyzes your running mechanics to identify issues such as overstriding, collapsing, or poor glute activation, and then uses this data to create a tailored training plan.

### What kind of training does Pre-Run offer?

Pre-Run provides personalized strength and mobility routines, cadence-focused runs with Spotify playlist integration, and running drills and plyometrics to improve efficiency.

### What are the subscription options for Pre-Run?

Pre-Run offers both monthly and yearly subscription plans. Both plans include a 14-day free trial. The monthly subscription is $24.99, and the yearly subscription is $239.00.

### Can I cancel my Pre-Run subscription?

Yes, you can cancel your subscription at any time. Standard Apple's terms of service apply to managing your subscription.

### What devices is Pre-Run available on?

Pre-Run is available on iPhone and iPad devices.

### How often is Pre-Run updated?

The latest version of Pre-Run is 1.40.0, and it was last updated on April 20, 2026. This indicates a commitment to regular updates and improvements.

### Does Pre-Run have ads?

No, Pre-Run does not contain advertisements. The app is free to download and requires an active subscription for access to its features.

## Version history (last 2 releases)

### 1.40.0 — 2026-04-20

- Fix timezone issues in calender

### 1.37.1 — 2025-11-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*