# Precise Digital > Mental wellness app for mood tracking, journaling, and personalized support. (iPhone/iPad app by Precise Behavioral, Inc.) - Source: https://appshunter.io/ios/app/precise-digital/id1454630070 (this page in markdown: same URL + `.md`) - Developer: [Precise Behavioral, Inc](https://appshunter.io/developer/1816250626) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 3.59/5 from 17 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 74 MB - Languages: English - Released: 2019-05-29 - Data updated: 2026-07-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/precise-digital/id1454630070/reviews.md ## What is Precise Digital? Precise Digital is a mental health app that empowers you to check in with yourself, track your mood, and get support that fits your needs. It uses your journal entries and daily check-ins to suggest helpful content like self-help articles, videos, and audio clips to support your mental wellness. Each week, you'll get a summary of your mood and anxiety levels so you can see how you're doing over time. You’ll also have access to in-app coaching and guided pathways that walk you through proven ways to manage stress, build healthy habits, and feel more in control. Whether you're going through a tough time or just want to take better care of your mental health, Precise Digital is here to help whenever and wherever you need it. ## Key features - Mood and anxiety tracking - Journaling with AI insights - Personalized self-help content - In-app coaching - Guided stress management pathways - Weekly mood summaries ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/precise-digital/id1454630070/reviews.md ### 5/5 — Great app for when I need mental help *2021-06-14* This app has helped me greatly in understanding I need help. It has also made it easy for my therapist to track my mood swings. I won’t say it has saved my life but it has been a great help. ### 1/5 — Malfunctions *2021-03-27* The app barely works when you first have to input the code from your health care provider. The app glitches all the time. It is currently glitching. Send out an update ASAP ### 1/5 — Therapist user *2020-12-07* There’s no way to create a therapist profile or to get information/help about creating such a profile. Looks like it has the potential of being a great tool for therapists and clients. ## Frequently asked questions about Precise Digital ### What is Precise Digital? Precise Digital is a mental health app designed to help users track their mood, journal their thoughts, and access personalized support content. It offers guided pathways and coaching to manage stress and improve overall well-being. ### Is Precise Digital free to use? Yes, Precise Digital is available for free. The app does not have any in-app purchases or advertisements, making it a completely free experience for users. ### What kind of content does Precise Digital offer? Precise Digital provides a variety of self-help content, including articles, videos, and audio clips, tailored to user journal entries and check-ins. It also features guided pathways for stress management and habit building. ### How does Precise Digital track progress? The app provides weekly summaries of your mood and anxiety levels, allowing you to monitor your progress over time. This data is derived from your daily check-ins and journal entries. ### What devices is Precise Digital available on? Precise Digital is currently supported on iPhones and iPods. The app is designed for iOS devices. ### What is the age rating for Precise Digital? Precise Digital has an age rating of 17+. This indicates that the content and features are intended for mature audiences. ### How often is Precise Digital updated? The latest version of Precise Digital is 7.0.4, released on March 27, 2026. While the last update date is in the future, indicating potential for ongoing development, users can expect regular updates. ### What are the main benefits of using Precise Digital? Users can benefit from improved self-awareness through mood tracking and journaling, access to personalized mental wellness resources, and guided support for stress management and habit formation. ## Version history (last 5 releases) ### 8.0.2 — 2026-07-01 • Improved app performance and stability. • Enhanced analytics reliability and data processing. • Improved real-time CMS content synchronization. • General bug fixes and performance improvements. ### 8.0.1 — 2026-06-13 Enhanced User Experience • Redesigned Home Page and Content Library • New Insights experience featuring: • Mood, Anxiety, and Sleep calendars • Behavioral health assessment feedback • Personalized recommendations and support • New Mood, Anxiety, and Sleep trend graphs New Content • Additional Guided Journeys • Mental Health Shorts: brief videos featuring practical tips, coping strategies, and mental wellness education Notification Improvements • Direct link to device notification settings • Reminders to enable notifications and stay connected with your care team App Experience Improvements • Improved support for device text size settings • Enhanced app layout and display stability • Now available in Spanish Performance Improvements • Faster loading of chat and content throughout the app ### 7.0.4 — 2026-03-27 Bug fixes and performance improvements ### 7.0.3 — 2025-11-01 This update includes performance improvements and minor enhancements to improve your experience ### 7.0.2 — 2025-08-31 * Secure Link Messaging: Receive only safe, trusted links in chat — including video calls, provider resources, and webpages shared by your care team. * Telehealth Access from Home Screen: For select clients, a new button provides quick access to your provider’s telehealth portal. * Bug Fixes & Improvements: Behind the scenes updates to enhance performance, reliability, and overall app experience. ## Apps similar to Precise Digital | App | Rating | Price | Category | | --- | --- | --- | --- | | [Chill-Pill](https://appshunter.io/ios/app/chill-pill/id6717578723) | — | Free | Health & Fitness | | [The Mood Tools](https://appshunter.io/ios/app/the-mood-tools/id6504161868) | 5.0 (20) | Free | Health & Fitness | | [AI Mental Health : Mynd](https://appshunter.io/ios/app/ai-mental-health-mynd/id6504142366) | 4.9 (12) | Free | Health & Fitness | | [Stop Overthinking – Re](https://appshunter.io/ios/app/stop-overthinking-re/id6468969468) | 4.7 (32) | Free | Health & Fitness | | [MindPure](https://appshunter.io/ios/app/mindpure/id1600641217) | 5.0 (25) | Free | Health & Fitness | | [Flock: The App](https://appshunter.io/ios/app/flock-the-app/id6745151545) | 5.0 (3) | Free | Health & Fitness | ## More apps by Precise Behavioral, Inc - [Precise Digital Youth](https://appshunter.io/ios/app/precise-digital-youth/id1596079012) All apps by Precise Behavioral, Inc: https://appshunter.io/developer/1816250626 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*