# Pregnancy & Postpartum TV — Prenatal & Postnatal Fitness > Prenatal and postnatal fitness programs for expectant and new mothers. (iPhone/iPad app by P&P Health Inc..) - Source: https://appshunter.io/ios/app/pregnancy-and-postpartum-tv/id6758019772 (this page in markdown: same URL + `.md`) - Developer: [P&P Health Inc.](https://appshunter.io/developer/1870329922) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 71 MB - Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more - Released: 2026-02-11 - Data updated: 2026-08-14 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/pregnancy-and-postpartum-tv/id6758019772/reviews.md ## What is Pregnancy & Postpartum TV? Pregnancy workouts, birth prep, postpartum recovery, core and pelvic floor healing, and advanced strength training, plus live classes and a supportive mom community. All inside one evidence-based app designed to guide you through every stage of motherhood. Whether you’re newly pregnant, preparing for labor, healing after birth, or rebuilding strength months postpartum, you’ll get structured, safe, progressive programs you can trust. Created by a Pregnancy & Postpartum Core Exercise Specialist (PCES), pre- and postnatal yoga teacher, and registered dietitian, every program is designed to help you feel strong, confident, and supported — never overwhelmed. INSIDE THE APP: • Trimester-specific pregnancy workouts • Birth prep & nervous-system–focused labor support • Postpartum recovery (first 6 weeks and beyond) • Core & pelvic floor healing • Diastasis recti–safe training • Advanced strength programs • Pilates, yoga & full-body workouts • Short workouts for busy moms • Live workouts + supportive community This is not random workouts. It’s structured, progressive training designed for pregnancy safety, labor preparation, core and pelvic floor integrity, and long-term strength — without fear-based messaging or “bounce back” pressure. Just evidence-based movement that respects your body. Welcome to your new home for the healing movement, made just for motherhood! ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Pregnancy & Postpartum TV offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://pregnancyandpostpartumtv.uscreen.io/pages/terms -Privacy Policy: https://pregnancyandpostpartumtv.uscreen.io/pages/privacy ## Key features - Trimester-specific pregnancy workouts - Birth prep & labor support - Postpartum recovery programs - Core & pelvic floor healing - Diastasis recti-safe training - Live workouts & community ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Inner Circle Launch Members | $19.99 | per month | | Inner Circle Launch Members | $159.00 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/pregnancy-and-postpartum-tv/id6758019772/reviews.md ### 5/5 — Twin Mom *2026-02-17* Loved doing these workouts after having my twins. I had really bad Diastasis Recti. It helped me regain my core strength. ### 5/5 — Great App *2026-02-17* Fantastic exercises to see me through pregnancy and postpartum. Easy to follow, great instructions. ### 5/5 — Jessica is the best! *2026-02-13* I love how she runs her workouts and this app is so helpful so I can workout on the road! ## Frequently asked questions about Pregnancy & Postpartum TV ### What is Pregnancy & Postpartum TV? Pregnancy & Postpartum TV is an app offering evidence-based fitness programs designed for pregnancy, birth preparation, and postpartum recovery. It includes various workout types and a supportive community for mothers. ### What types of workouts are available on Pregnancy & Postpartum TV? The app features trimester-specific pregnancy workouts, birth prep exercises, postpartum recovery programs (early and beyond), core and pelvic floor healing, diastasis recti-safe training, advanced strength programs, Pilates, yoga, and full-body workouts. ### Who created the programs in Pregnancy & Postpartum TV? The programs are created by a Pregnancy & Postpartum Core Exercise Specialist (PCES), a pre- and postnatal yoga teacher, and a registered dietitian, ensuring evidence-based and safe content. ### Is Pregnancy & Postpartum TV suitable for busy moms? Yes, the app includes short workouts specifically designed for busy moms, alongside longer programs. It aims to help users feel strong and supported without feeling overwhelmed. ### How does the subscription for Pregnancy & Postpartum TV work? Pregnancy & Postpartum TV offers auto-renewing subscriptions that provide unlimited access to content on all devices. Pricing varies by location and is confirmed before purchase. Subscriptions can be canceled anytime in Account Settings. ### Can I cancel my Pregnancy & Postpartum TV subscription? Yes, you can cancel your subscription at least 24 hours before the end of the current billing period or trial period. Cancellation can be done through your Account Settings. ### What devices is Pregnancy & Postpartum TV available on? Pregnancy & Postpartum TV is available on Apple TV, Apple Watch, iPhone, iPad, and iPod, offering a comprehensive experience across multiple platforms. ### How often is Pregnancy & Postpartum TV updated? The latest version of Pregnancy & Postpartum TV is 3.32.0, and it was last updated on May 1, 2026. Updates typically occur to introduce new content and improve app functionality. ## Version history (last 5 releases) ### 3.35.0 — 2026-07-21 Bug fixes and performance improvements! ### 3.34.0 — 2026-07-03 Bug fixes and performance improvements! ### 3.33.0 — 2026-05-26 Bug fixes and performance improvements! ### 3.32.0 — 2026-05-01 Bug fixes and performance improvements! ### 3.31.2 — 2026-03-27 Bug fixes and performance improvements! ## Related topics [postpartum recovery](https://appshunter.io/ios/topics/postpartum-recovery) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*