# Pregnancy Workouts-Mom Fitness — Prenatal Yoga & Exercise App > Safe prenatal, natal, and postnatal home workouts with tracking. (iPhone/iPad app by Whistle Studios LLC.) - Source: https://appshunter.io/ios/app/pregnancy-workouts-mom-fitness/id1488110101 (this page in markdown: same URL + `.md`) - Developer: [Whistle Studios LLC](https://appshunter.io/developer/1625943700) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.51/5 from 412 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 18 MB - Languages: English - Released: 2020-01-21 - Data updated: 2026-08-01 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/pregnancy-workouts-mom-fitness/id1488110101/reviews.md ## What is Pregnancy Workouts? Exercising when you’re expecting can be a stressful task, but it doesn’t have to be. Pregnancy Workouts offers safe and gentle routines specially designed for all moms. Whether you are in the prenatal, natal, or postnatal stages of your pregnancy, our daily, 20-minute workouts offer personalized exercises for each stage of your pregnancy. From relaxing yoga, to pelvic floor and breathing exercises, you can find a workout that fits your unique needs. The Pregnancy Workouts app is safe for both moms and their baby. With no gym or workout equipment needed, you can do short and effective workouts in the privacy of your own home. Exercise with peace of mind knowing that the Pregnancy Workout app places your and your baby’s safety and comfort above all else. Keep track of your fitness level and workout goals with our daily exercise log. Maintaining good physical fitness during pregnancy can be difficult. With the Pregnancy Workouts app, we make it easy to track and practice safe workout routines with your and your baby’s health in mind. Get started today with the Pregnancy Workouts app. PREGNANCY WORKOUT FEATURES Prenatal, Natal & Postnatal Workouts • Complete short and effective workouts for every stage of pregnancy • Our 20-minute workouts are specifically designed with your comfort and safety in mind • Choose from different workouts to fit your needs like pelvic floor & breathing exercises. • Our app makes it easy to complete workouts with no gym or workout equipment necessary Pregnancy Yoga • Our app offers yoga specially designed for expecting moms • Follow along in gentle yoga exercises with a dedicated yoga instructor • Yoga offers fun, safe and effective routines to help you reach your training goals without any equipment needed Track Your Fitness • Track your daily exercises to get a better picture of your fitness journey • Workout tracking lets you see how many workouts you completed over time • New workouts and exercises are added daily, so you never run out of new workouts to do The Pregnancy Workout app is your training guide for better health and fitness in pregnancy. Download today to get started. ====================== Pregnancy Workouts - Prenatal SUBSCRIPTION PRICING AND TERMS Pregnancy Workout offers 2 auto-renewing subscription options: 3 day trial, then $2.99/week OR 3 day trial, then $39.99/year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. • Payment will be charged to iTunes Account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. • The account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy policy: http://psd2filter.com/site/landing/privacy_policy Terms of Service: http://psd2filter.com/site/landing/terms_of_use ## Key features - Prenatal, natal, and postnatal workouts - 20-minute daily routines - Yoga for expecting moms - Pelvic floor and breathing exercises - No gym or equipment needed - Daily exercise log - Workout tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Weekly Subscriptions | $4.99 | per 7 days | | Yearly Subscription | $39.99 | per year | | Weekly New Subscription | $2.99 | per 7 days | ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/pregnancy-workouts-mom-fitness/id1488110101/reviews.md ### 1/5 — Garbage *2025-11-16, version 1.7* I purchase this app for unlimited access and have been unable to access any of the workouts. When I click on “workout now” for access it recognizes that I’ve subscribed to the annual package but still does not allow me to access workouts. Total waste. ### 2/5 — Glitchy and impersonal *2024-03-28, version 1.7* It kept circling me back to the warm up exercises in the middle of the workout. It’s also really impersonal - no profile set up, no greeting, no info; just open the app, select your trimester and the day, and go. Not going to continue. ### 2/5 — No sound. Cartoon moves too fast. *2023-02-07, version 1.7* There is no sound. Cartoon moves too fast to follow. ### 3/5 — Some exercises weren’t pregnancy safe *2022-12-01, version 1.7* There were ab workouts that are not safe to do while pregnant. Just from the very beginning it was instructing to do the boat pose and a plank which are not safe while pregnant ### 2/5 — Can’t listen to music app *2022-10-21* Other workout apps I’ve used allow you to listen to music apps in the background. This one didn’t which ruined the experience for me so I switched it off and did my own workout to music. ### 1/5 — Waste of time *2022-07-20, version 1.7* Other than the fact that we have to pay for tons of classes, baby things, total life changes, and medications, why make us pay even more to view one workout that has crappy animation and barely any benefit or change for a real routine? ### 1/5 — Bad and basic *2022-05-19, version 1.7* Doesn’t switch workouts once a routine is finished & doesn’t allow to play music in another app while using. Workouts r basic and boring. Waste of money should be free. ### 1/5 — Money hungry app *2021-07-19, version 1.4* Waste of time. Stop trying to get money out of these poor women! I’ll just look up exercises online that don’t rip you off!! ### 1/5 — Don’t Bother *2021-04-29, version 1.4* This app is no good. A very basic animated character demonstrates the moves but sometimes I can hardly tell what I’m supposed to do and there are no descriptions There are no sound cues as you move through exercises. Some videos weren’t even available and then the time clock doesn’t count for those. Also the trial period is so short I didn’t cancel in time and got charged $40 for a year... no one needs pregnancy workouts for a year. Wish I could get my money back. What a waste!! Get Baby2Body!!! ### 1/5 — Workouts are fine but is not user friendly *2020-11-21, version 1.4* The workouts are fine, but there are many little things that make this app hard to use. You can’t view the workout sideways on your phone, they don’t tell you in advance if you need equipment, there is no option for sound cues, and the large countdown numbers at the top are for each section not for each exercise. I’m just going to search YouTube for prenatal workouts instead. ## Frequently asked questions about Pregnancy Workouts ### What does the Pregnancy Workouts app do? The app offers safe and gentle daily workouts specifically designed for all stages of pregnancy, including prenatal, natal, and postnatal periods. It provides personalized 20-minute routines such as yoga, pelvic floor exercises, and breathing techniques that can be done at home without any equipment. ### What are the key features of this pregnancy workout app? Key features include prenatal, natal, and postnatal workouts, 20-minute daily routines tailored for comfort and safety, specialized yoga for expecting mothers, pelvic floor and breathing exercises, the ability to work out at home without equipment, and a daily exercise log for tracking fitness progress. ### How much does the Pregnancy Workouts app cost? The app offers auto-renewing subscription options after a 3-day trial. Users can choose between a weekly subscription at $2.99 or an annual subscription at $39.99. Pricing may vary in other countries. ### Is this app compatible with my device? While specific device compatibility is not detailed in the description, the app is available on mobile platforms and is designed for home use. Users typically download it from app stores, implying compatibility with standard smartphones and tablets. ### What are common use cases for the Pregnancy Workouts app? Common use cases include maintaining physical fitness during pregnancy, preparing for labor through pelvic floor and breathing exercises, recovering postpartum with gentle routines, and practicing yoga safely while expecting. It's ideal for individuals who want to exercise at home without needing gym equipment. ## Version history (last 5 releases) ### 1.7 — 2022-05-13 1) Minor bug fixes and improvements Update the app NOW! ### 1.6 — 2022-03-30 1) Minor bug fixes and improvements Update the app NOW! ### 1.5 — 2021-09-08 1) Minor bug fixes and improvements Update the app NOW! ### 1.4 — 2020-05-12 Minor bug fixes and improvements. ### 1.3 — 2020-05-04 Minor bug fixes and improvements. ## Apps similar to Pregnancy Workouts | App | Rating | Price | Category | | --- | --- | --- | --- | | [MomsLab: Pregnancy Workouts](https://appshunter.io/ios/app/momslab-pregnancy-workouts/id1536740422) | 4.6 (81) | Free | Health & Fitness | | [Sculpt You: Women's Fitness](https://appshunter.io/ios/app/sculpt-you-womens-fitness/id1601550455) | 4.9 (6,437) | Free | Health & Fitness | | [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,196) | Free | Health & Fitness | | [Peloton: Fitness & Workouts](https://appshunter.io/ios/app/peloton-fitness-and-workouts/id792750948) | 4.9 (814,015) | Free | Health & Fitness | | [The Bump: Baby & Pregnancy App](https://appshunter.io/ios/app/the-bump-baby-and-pregnancy-app/id568940747) | 4.8 (38,992) | Free | Health & Fitness | | [Tone It Up: Workout For Women](https://appshunter.io/ios/app/tone-it-up-workout-for-women/id1252077383) | 4.8 (14,428) | Free | Health & Fitness | ## More apps by Whistle Studios LLC - [Poster Maker + Flyer Creator](https://appshunter.io/ios/app/poster-maker-plus-flyer-creator/id1117828250) - [AI Logo Maker: Graphic Design](https://appshunter.io/ios/app/ai-logo-maker-graphic-design/id1143390028) - [Watermark Maker: Add Signature](https://appshunter.io/ios/app/watermark-maker-add-signature/id1160624432) - [Thumbnail Maker: YT Banner Art](https://appshunter.io/ios/app/thumbnail-maker-yt-banner-art/id1469497646) - [Insta Pressure Cooker Recipes](https://appshunter.io/ios/app/insta-pressure-cooker-recipes/id1498903339) All apps by Whistle Studios LLC: https://appshunter.io/developer/1625943700 ## Related topics [pregnancy workouts plan](https://appshunter.io/ios/topics/pregnancy-workouts-plan) · [mom fitness](https://appshunter.io/ios/topics/mom-fitness) · [free pregnancy workout](https://appshunter.io/ios/topics/free-pregnancy-workout) · [pregnancy exercise workouts](https://appshunter.io/ios/topics/pregnancy-exercise-workouts) · [prenatal fitness studio](https://appshunter.io/ios/topics/prenatal-fitness-studio) · [maternity yoga](https://appshunter.io/ios/topics/maternity-yoga) · [maternity workouts](https://appshunter.io/ios/topics/maternity-workouts) · [pregnancy workouts program](https://appshunter.io/ios/topics/pregnancy-workouts-program) · [motherhood maternity](https://appshunter.io/ios/topics/motherhood-maternity) · [free pregnancy app diet](https://appshunter.io/ios/topics/free-pregnancy-app-diet) · [pregnancy workouts free](https://appshunter.io/ios/topics/pregnancy-workouts-free) · [pregnancy yoga](https://appshunter.io/ios/topics/pregnancy-yoga) · [pregnancy workouts](https://appshunter.io/ios/topics/pregnancy-workouts) · [natal workout](https://appshunter.io/ios/topics/natal-workout) · [pregnacy workout](https://appshunter.io/ios/topics/pregnacy-workout) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*