# Pregnant Food - Eat or Avoid — A pregnancy guide to safe food > Pregnancy food safety guide with nutritional advice. (iPhone/iPad app by Pontus Hilding.) - Source: https://appshunter.io/ios/app/pregnant-food-eat-or-avoid/id1290203217 (this page in markdown: same URL + `.md`) - Developer: [Pontus Hilding](https://appshunter.io/developer/1290203216) - Category: Health & Fitness, Food & Drink - Price: $2.99 - Rating: 1.00/5 from 1 App Store ratings · 16 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 27 MB - Languages: German (Germany), Arabic, Bulgarian, Danish, American English, Estonian, Filipino, Finnish, French (France), Greek and 25 more - Released: 2017-09-29 - Data updated: 2026-08-08 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/pregnant-food-eat-or-avoid/id1290203217/reviews.md ## What is Pregnant Food? Congratulations! You are pregnant! As an expecting mother you are entering a whole new world where you have to be more careful about what you eat and drink. You might already have started questions like: Can I eat crab? How much black tea can I drink? Is sushi okay? What about liquorice? It can be both difficult and stressful to keep track of it all while fighting the constantly changing pregnancy hormones. This app makes keeping track a lot easier! Search or scroll for a meal or ingredient and instantly get the an answer if it is safe, should be eaten with care or be avoided all together! Perfect to bring to the grocery store, having at dinner at your friend or on the restaurant. You always have the information close at hand and only a tap away! The app also contains information about how much extra nutrition you should eat depending on current pregnancy week! Do yourself and your future son or daughter a favour and never go wondering again! Good luck! *** Top Rated since 2018 (Health & Fitness) *** Top 5 - Sweden, Philippines Top 10 - Norway, Netherlands, Ireland, Chile Top 20 - Denmark, Spain, Mexico, Belgium, Austria, New Zealand Top 50 - Canada, Germany and many more! **************************************** ## Key features - Food safety information - Searchable food database - Nutritional intake recommendations - Pregnancy week guidance - Offline access ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/pregnant-food-eat-or-avoid/id1290203217/reviews.md ### 1/5 — Terrible *2025-06-17* The navigation is terrible, the food choices are slim, and it’s barely readable, better off just looking up stuff on google ### 1/5 — Enttäuschend *2022-05-24* Die Lebensmittel sind immer noch überschaubar und Farblich nicht logisch gekennzeichnet. Zudem steht häufig über einem Lebensmittel, als Schlagwort „Achtung“ Und im Satz darunter für Schwangere Unbedenklich. Das verwirrt zusätzlich. Zu Teuer für das Angebotene! **Developer response:** Hallo! Wir haben gerade ein neues großes Update veröffentlicht, das Hunderte neuer Gegenstände hinzugefügt hat! ### 1/5 — There are like 30 foods in here? *2021-12-07* I downloaded cause it said “top rated app” and listed the countries but I’m honestly not sure how- it’s missing enormous categories like the other review said. Beef, pork, milk, and it even misspells some- like “Te, green”. What a waste of $4.49. I want my money back. **Developer response:** Hi! We just released a new major update which added hundreds of new items! ### 1/5 — Worst app very disappointed I paid *2020-11-11* There are no foods to search. They only provide a list basic foods. **Developer response:** Hi! We just released a new major update which added hundreds of new items! ### 1/5 — Avoid *2020-05-24, version 1.9.1* Terrible app - hardly any foods. Feel I’ve been robbed ### 1/5 — Rubbish *2019-08-05, version 1.9.1* Worst app I’ve ever used. Do not pay £2.99 ### 1/5 — Useless!! *2019-03-26* There are barely any food products listed & the ones that are, are mainly some kind of fish. Waste of money!! **Developer response:** Hi! We just released a new major update which added hundreds of new items! ### 1/5 — Disappointing - poor value for money *2019-03-11* Cost of the app is not representative of what you get. The list of foods are very limited and missing large food groups like fruits, vegetables, carbohydrates, herbs and spices. I was surprised to see deer and various species of fish as ingredients but not beef or pork. App needs a lot more content for it to be worth the price. **Developer response:** Hi! We just released a new major update which added hundreds of new items! ### 1/5 — Useless app - just use google *2019-02-27* Not one ingredient I have looked up has been in this app’s database, and we are talking *basic* condiments, like horseradish, and tea additives, like licorice. The database is minuscule. You could memorize its contents in a single sitting. Since I bought this app, I have found myself not just going ahead and googling anyway, but also frustrated at the app’s uselessness and frustrated at myself for buying. Don’t waste your money or your time. **Developer response:** Hi! We just released a new major update which added hundreds of new items! ### 2/5 — Very limited list-do not buy *2019-01-08* This is not worth paying for. The information for each item is very limited and it doesn’t have a very full list of foods. Disappointed in my purchase. **Developer response:** Hi! We just released a new major update which added hundreds of new items! ## Frequently asked questions about Pregnant Food ### What is Pregnant Food - Eat or Avoid? Pregnant Food - Eat or Avoid is a paid health and fitness app designed to help expecting mothers understand which foods are safe to consume during pregnancy. It provides instant answers on food safety and offers nutritional guidance based on the current pregnancy week. ### How does Pregnant Food - Eat or Avoid help with food choices? You can search or scroll through meals and ingredients within the app to instantly determine if they are safe, should be eaten with care, or avoided altogether. This information is readily available to assist you in making informed decisions. ### Does Pregnant Food - Eat or Avoid offer nutritional advice? Yes, the app includes information on how much extra nutrition you should consume, tailored to your specific pregnancy week. This helps ensure you are meeting your and your baby's nutritional needs. ### Is Pregnant Food - Eat or Avoid available on Android? Based on the provided data, Pregnant Food - Eat or Avoid is currently supported on iPhone and iPod. Information regarding Android availability is not specified. ### What is the price of Pregnant Food - Eat or Avoid? Pregnant Food - Eat or Avoid is a paid application, priced at $2.99. There are no in-app purchases mentioned. ### How often is Pregnant Food - Eat or Avoid updated? The app was last updated on April 24, 2024, indicating a commitment to maintaining and potentially improving its content and functionality. The latest version is 2.1. ### What is the age rating for Pregnant Food - Eat or Avoid? Pregnant Food - Eat or Avoid has an age rating of 4+, making it suitable for a wide range of users. The app was first released on September 29, 2017. ### Does Pregnant Food - Eat or Avoid have ads? No, Pregnant Food - Eat or Avoid does not contain advertisements. It is a paid application, and the provided data indicates it has no in-app purchases or ads. ## Version history (last 5 releases) ### 2.1 — 2024-04-24 Biggest update ever! Hundreds of new food and drink items, brand new designs, new descriptions and much more! + bug fixes ### 2.0 — 2024-04-18 Biggest update ever! Hundreds of new food and drink items, brand new designs, new descriptions and much more! ### 1.9.1 — 2019-01-28 More food added! ### 1.9 — 2018-11-28 Small fixes and changes to localization. ### 1.8 — 2018-09-05 More ingredients and fixes! ## Apps similar to Pregnant Food | App | Rating | Price | Category | | --- | --- | --- | --- | | [Pregnancy Diet](https://appshunter.io/ios/app/pregnancy-diet/id1173241741) | 2.8 (45) | Free | Health & Fitness | | [Little Bean: Pregnancy Skin](https://appshunter.io/ios/app/little-bean-pregnancy-skin/id1578243186) | 4.9 (1,043) | $7.99 | Health & Fitness | | [Mira Fertility & Cycle Tracker](https://appshunter.io/ios/app/mira-fertility-and-cycle-tracker/id1434970941) | 4.7 (2,495) | Free | Health & Fitness | | [Baby Names™](https://appshunter.io/ios/app/baby-names/id353938652) | 4.7 (6,075) | Free | Health & Fitness | | [The Wonder Weeks - Baby leaps](https://appshunter.io/ios/app/the-wonder-weeks-baby-leaps/id529815782) | 4.8 (121,245) | Free | Health & Fitness | | [The Bump: Baby & Pregnancy App](https://appshunter.io/ios/app/the-bump-baby-and-pregnancy-app/id568940747) | 4.8 (38,992) | Free | Health & Fitness | ## More apps by Pontus Hilding - [Steak Guide: Cook Perfect Meat](https://appshunter.io/ios/app/steak-guide-cook-perfect-meat/id1403185475) - [Dog Food Guide - Eat or Avoid](https://appshunter.io/ios/app/dog-food-guide-eat-or-avoid/id1415404061) - [Mushy: Complete Mushroom Guide](https://appshunter.io/ios/app/mushy-complete-mushroom-guide/id1434978619) - [Unfed: Quit Zyn & Pouches](https://appshunter.io/ios/app/unfed-quit-zyn-and-pouches/id6766121267) All apps by Pontus Hilding: https://appshunter.io/developer/1290203216 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*