# PregPal

> Guided imagery audio for a healthy pregnancy lifestyle with daily reminders. (iPhone/iPad app by STANISLAV PIDGORSKYY.)

- Source: https://appshunter.io/ios/app/pregpal/id1291358278 (this page in markdown: same URL + `.md`)
- Developer: [STANISLAV PIDGORSKYY](https://appshunter.io/developer/1291358277)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.60/5 from 9 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 38 MB
- Languages: American English
- Released: 2017-12-27
- Data updated: 2026-07-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/pregpal/id1291358278/reviews.md

## What is PregPal?

Guided imagery, also called visualization, allows you to imagine pictures, emotions, sounds, tastes, smells, and other sensations associated with your pregnancy. This program uses guided imagery audio files to help you strive for a healthy lifestyle during your pregnancy. There are six files that you can set a reminder to listen to at the same time each day. These files are titled: 
1) Week 0; Introduction; 
2) Week 1: Sleep and relaxation; 
3) Week 2: My baby; 
4) Week 3: Physical activity; 
5) Week 4: Eating healthy foods during your pregnancy;
6) Body image.

## Key features

- Guided imagery audio files
- Healthy pregnancy lifestyle focus
- Six distinct audio sessions
- Daily reminder functionality
- Pregnancy week-specific content

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/pregpal/id1291358278/reviews.md

### 1/5 — Unhapoy

*2018-07-07*

I downloaded the app today am 26 weeks pregnant but I cannot just go to week 26 
I must first listen 7 days each card since week one 
It makes no sense since am already this far along

### 5/5 — Love it!

*2018-02-05*

This app has helped guide me towards a healthy pregnancy and has helped to sooth my mind by using deep breathing while listening to the recordings. Definitely recommend!!

## Frequently asked questions about PregPal

### What is PregPal?

PregPal is a health and fitness application that utilizes guided imagery audio files to help users strive for a healthy lifestyle during pregnancy. It offers six audio sessions covering various pregnancy-related topics.

### Does PregPal have ads?

No, PregPal does not contain advertisements. The app is free to download and use without any ad interruptions.

### What are the audio sessions in PregPal?

PregPal includes six audio sessions: Week 0: Introduction, Week 1: Sleep and relaxation, Week 2: My baby, Week 3: Physical activity, Week 4: Eating healthy foods during your pregnancy, and Body image.

### Can I set reminders for the audio sessions in PregPal?

Yes, PregPal allows you to set reminders to listen to the guided imagery audio files at the same time each day. This feature helps in establishing a consistent routine.

### What devices does PregPal support?

PregPal is available on iPhone, iPad, and iPod devices. It is designed for Apple's mobile operating system.

### What is the age rating for PregPal?

PregPal has an age rating of 4+, making it suitable for a wide range of users. This indicates general content appropriateness.

### How often is PregPal updated?

The latest version of PregPal is 1.1, which was last updated on June 28, 2018. The app was initially released on December 27, 2017.

### What is the user rating for PregPal?

PregPal has a high user rating of 4.6 stars, based on 9 ratings. This suggests a positive user experience and satisfaction with the app's content and functionality.

## Version history (last 2 releases)

### 1.1 — 2018-06-28

Fixed progress loss.
Fixed locking cards on 12/24 hour switch.
Minor fixes.

### 1.0 — 2017-12-27

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*