# Preksha Meditation > Meditation app for spiritual, emotional, mental, and physical well-being. (iPhone/iPad app by Siddharth Bothra.) - Source: https://appshunter.io/ios/app/preksha-meditation/id555400552 (this page in markdown: same URL + `.md`) - Developer: [Siddharth Bothra](https://appshunter.io/developer/1649972406) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.91/5 from 166 App Store ratings · 75 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 92 MB - Languages: English - Released: 2012-09-04 - Data updated: 2026-08-23 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/preksha-meditation/id555400552/reviews.md ## What is Preksha Meditation? Preksha Meditation - A Meditation App To live a blissful and healthy life: Meditation App that will improve your Spiritual, emotional, mental and physical wellbeing with the help of Guided Meditation, Breathing Exercises, Relaxing Sounds, and more. Preksha Meditation helps you to find peace inside, reduce stress, sleep well, get calm and good health. Generally, it improves the quality of life in all aspects and makes you more confident and happy. Spend a few minutes per day on the app to discover the life-changing benefits, positivity, and transformative effects of meditation. Whether you’re a beginner to meditation or a seasoned expert, Preksha Meditation App is for everyone. Preksha Meditation App Key Features: ● Guided meditations - Different kinds of guided meditation for beginners and advanced meditators ● Meditation timer - Easy, customisable with the ability to track sessions ● Practice History - Keep a record of how much you meditate. See detailed stats around the number of sessions and average duration ● Relaxing music- Mantras and calming sounds help you meditate, focus and sleep better ● Meditation Community - Community of like-minded people practising meditation and creating great energy in the universe ● Meditation Helper - Soft bells and chimes for beginning and ending bells and even you can add interval bells to customise your meditation sessions ● Mindful Journaling - Enrich your daily meditation practice with Notes and scoring ● Knowledge Zone - Exclusive tips and instructions, comprehensive FAQs, to gain knowledge about meditation and all ● Upcoming camps - You can easily find the meditation retreat and online workshops ● A simple and easy-to-use app Aside from these, the Preksha Meditation app also has a handy contact page. So if you ever get stuck with something, you can avail personalised responses. Meditation App that will improve your Spiritual, emotional, mental and physical wellbeing with the help of Guided Meditation, Breathing Exercises, Relaxing Sounds, and more. Preksha Meditation helps you to find peace inside, reduce stress, sleep well, get calm and good health. ## Key features - Guided meditations - Meditation timer - Practice history & stats - Relaxing music & sounds - Meditation community - Mindful journaling - Knowledge zone ## Recent user reviews (10 of 75) All indexed reviews: https://appshunter.io/ios/app/preksha-meditation/id555400552/reviews.md ### 5/5 — Great app *2026-02-10, version 4.3.7* Highly recommended for meditation, breathing. ### 5/5 — Peaceful *2025-12-30, version 4.3.6* When in stress use Preksha app feel good ### 5/5 — Vande Guruvaram *2025-12-19, version 4.3.6* An amazing application for guided meditation! ### 5/5 — One of the finest app for meditation *2025-12-04, version 4.3.6* Very user friendly app works smooth Sessions are designed in way that a person who knows nothing About meditation can start it easily Box breathing is a greatly designed for meditation ### 5/5 — Amazingly Good *2025-12-01, version 4.3.6* Don’t have words to describe how good an app it is. keep it up ### 5/5 — TRUELY TRASFORMATIVE APP *2025-11-03, version 4.3.5* I've been practicing Preksha Meditation for a while, and this app makes it so easy to stay consistent & Result Oriented. Each session feels calming and purposeful. It helps me reconnect with myself, manage stress, and approach life with more awareness and compassion. A heartfelt thank you to the team for spreading such meaningful teachings through technology. ### 5/5 — By adv j p gadiya *2025-10-22, version 4.3.3* Nice app for meditation ### 5/5 — Anytime Breathing *2025-09-22, version 4.3.0* Excellent breathing exercise. It provide not only breathing but meditation also. ### 5/5 — Very nice app for meditation *2025-08-23, version 4.2.9* “I practice meditation daily with the Preksha Meditation app, and it has truly transformed my life. The app is simple, well-designed, and very effective in helping me find peace, focus, and positivity every day. I highly recommend it to anyone who wants to experience real inner calm and mindfulness.” ### 5/5 — Guided meditation technique By A. Mahapragya *2025-07-22, version 4.2.9* An amazing application for guided meditation. ## Frequently asked questions about Preksha Meditation ### What does the Preksha Meditation app do? The app provides tools and guidance for meditation to improve spiritual, emotional, mental, and physical well-being. It offers guided meditations, breathing exercises, relaxing sounds, and journaling features to help users find peace, reduce stress, sleep better, and enhance overall quality of life. ### What are the key features of this meditation app? Key features include guided meditations for various levels, a customizable meditation timer with session tracking, practice history with detailed stats, relaxing music and sounds, a community forum, mindful journaling, a knowledge zone with tips, and information on upcoming camps and workshops. ### Is Preksha Meditation a free app? Yes, based on the provided information, the app is free to use. There are no mentions of subscription fees, in-app purchases, or advertisements, indicating it is a completely free application. ### Who is the target audience for Preksha Meditation? This app is designed for everyone interested in meditation, whether they are beginners or seasoned experts. It aims to help individuals improve their spiritual, emotional, mental, and physical well-being, leading to a more confident and happy life. ### How can this app help with stress and sleep? The app offers guided meditations and relaxing sounds specifically designed to help users find peace, reduce stress, and improve sleep quality. Features like breathing exercises and calming music contribute to a more relaxed state, making it easier to fall asleep and stay asleep. ## Version history (last 5 releases) ### 4.4.2 — 2026-05-26 UI enhancements for a smoother and better meditation experience Bug fixes and performance improvements New “Regular Meditator” section added in the Community section The Regular Meditator section now highlights users who maintain consistent meditation practice and streaks, encouraging a stronger and more active meditation community. ### 4.4.1 — 2026-05-25 UI enhancements for a smoother and better meditation experience Bug fixes and performance improvements New “Regular Meditator” section added in the Community section The Regular Meditator section now highlights users who maintain consistent meditation practice and streaks, encouraging a stronger and more active meditation community. ### 4.4.0 — 2026-04-08 Experience enhancements and minor bug fixes ### 4.3.9 — 2026-03-26 Presenting all new features for groups to stay more interacted and communicated with group chat and group community Preksha app now available in deustch, Nepali and Francis also ### 4.3.8 — 2026-03-25 Presenting all new features for groups to stay more interacted and communicated with group chat and group community Preksha app now available in deustch, Nepali and Francis also ## Apps similar to Preksha Meditation | App | Rating | Price | Category | | --- | --- | --- | --- | | [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,033) | Free | Health & Fitness | | [Plum Village: Mindfulness](https://appshunter.io/ios/app/plum-village-mindfulness/id1273719339) | 5.0 (3,806) | Free | Health & Fitness | | [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness | | [Simple Habit Sleep, Meditation](https://appshunter.io/ios/app/simple-habit-sleep-meditation/id1093360165) | 4.8 (78,013) | Free | Health & Fitness | | [Meditation Studio](https://appshunter.io/ios/app/meditation-studio/id1066018502) | 4.8 (9,041) | Free | Health & Fitness | | [Buddhify: Guided Meditation](https://appshunter.io/ios/app/buddhify-guided-meditation/id687421118) | 4.8 (6,155) | $4.99 | Health & Fitness | ## Related topics [preksha meditation](https://appshunter.io/ios/topics/preksha-meditation) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*