# Prep Fitness and Performance

> Prep Fitness and Performance (iPhone/iPad app by Prep Fitness LLC.)

- Source: https://appshunter.io/ios/app/prep-fitness-and-performance/id6505125423 (this page in markdown: same URL + `.md`)
- Developer: [Prep Fitness LLC](https://appshunter.io/developer/1755266079)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 180 MB
- Languages: English
- Released: 2024-07-03
- Data updated: 2026-07-26
- User reviews in markdown: https://appshunter.io/ios/app/prep-fitness-and-performance/id6505125423/reviews.md

## What is Prep Fitness and Performance?

With the Prep Fitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

- Access digital membership pass
- Enroll in classes
- Book appointments and view session balance
- Edit personal information and view membership details
- Stay up-to-date with announcements from your club
- Review training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and sync body stats instantly

Download the app today!


## Version history (last 5 releases)

### 7.188.0 — 2025-06-23

Bug fixes and performance updates.

### 7.181.0 — 2025-05-05

Bug fixes and performance updates.

### 7.151.0 — 2024-10-18

Bug fixes and performance updates.

### 7.137.0 — 2024-07-20

Bug fixes and performance updates.

### 7.131.2 — 2024-07-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*