# Prepwell: Macro Meal Planner — Macro meal plans, auto-shopped

> Macro meal plans, auto-shopped (iPhone/iPad app by Prepwell Nutrition LLC.)

- Source: https://appshunter.io/ios/app/prepwell-macro-meal-planner/id6760353250 (this page in markdown: same URL + `.md`)
- Developer: [Prepwell Nutrition LLC](https://appshunter.io/developer/1884060721)
- Category: Health & Fitness, Food & Drink
- Price: $12.99 with in-app purchases
- Age rating: 17+
- Requires: iOS 16.0 · 56 MB
- Languages: American English
- Released: 2026-10-06
- Data updated: 2026-10-10

## What is Prepwell?

Stop doing the macro math and the grocery run. Tell Prepwell your calorie and macro targets, and it builds a full week of meals that actually add up to your numbers, then hands you the shopping list, already sorted by aisle and ready to order.

This is the part most trackers skip. A calorie tracker logs what you already ate. Prepwell tells you what to eat to hit your targets, and sends the list to Instacart so the groceries can come to your door.

FREE TO PLAN AND SHOP
- Start with a free 7-day trial of Prepwell Premium
- Free after that: 2 fresh meal plans every week, portioned to your macros
- Order any plan's groceries through Instacart, always free, no limits
- Log meals by search or barcode scan, backed by a USDA food database

HIT YOUR MACROS WITHOUT THE MATH
- Set your calorie and macro targets in a quick onboarding
- Every meal is portioned so your daily totals land on your numbers
- Built to hit your targets. Macros and calories are estimates to plan around, not medical advice
- Go Premium for training-day, rest-day, and refuel-day calorie cycling

THE SHOPPING IS DONE FOR YOU
- Your plan becomes a shopping list grouped by grocery aisle
- Order free through Instacart, or connect your Kroger or Harris Teeter account (Premium) to shop at loyalty prices
- Prices are estimates and may vary by store

YOUR PLAN, YOUR WAY
- Cook hands-free with a guided step-by-step mode and built-in timers (Premium)
- Import your own recipes from a link, a photo, or Instagram (Premium)
- Log meals by photo with AI food recognition (Premium)
- Track your weight and get adaptive weekly targets (Premium)
- Swap ingredients for allergies and preferences (suggestions, so always read labels)
- Scale servings for your whole household

BUILT FOR REAL GOALS
Prepwell is for lifters, physique competitors, coached clients, and anyone serious about hitting a target. It works just as well for families who want to eat well without weighing chicken to the gram. Choose your level of detail.

MEMBERSHIP
Free to download and use, and the free plan is always available. New accounts start with a free 7-day Premium trial. Premium is $12.99/month or $99.99/year; your subscription auto-renews unless canceled at least 24 hours before the current period ends; manage or cancel anytime in your App Store account settings. Available in the US only.

Prepwell provides general nutrition information and is not a substitute for professional medical or dietary advice. Consult a qualified professional before making major changes to your diet.

Privacy Policy: https://prepwellnutrition.com/privacy
Terms of Service: https://prepwellnutrition.com/terms
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: $12.99.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Prepwell Premium Monthly | $12.99 | per month |
| Prepwell Premium Annual | $99.99 | per year |


## Is Prepwell safe?

Not enough ratings yet to assess Prepwell.

## Is Prepwell legit?

Prepwell: Macro Meal Planner has limited verification signals. The AppsHunter Legitimacy Score for Prepwell is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.25 — 2026-10-09

Grocery quantities on the Instacart handoff are more accurate, including items measured in spoons and corn kernels.

### 1.0.24 — 2026-10-07

No release notes.

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## Related topics

[workout meal planner](https://appshunter.io/ios/topics/workout-meal-planner) · [macro meal planner](https://appshunter.io/ios/topics/macro-meal-planner)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-10.*