# PrepWise: AI Meal Prep Planner — Pantry Recipes & Macro Tracker

> AI-powered meal planner that uses your pantry inventory to suggest recipes and create shopping lists. (iPhone/iPad app by Trent Gavron.)

- Source: https://appshunter.io/ios/app/prepwise-ai-meal-prep-planner/id6754949361 (this page in markdown: same URL + `.md`)
- Developer: [Trent Gavron](https://appshunter.io/developer/1851083208)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 7 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 49 MB
- Languages: American English
- Released: 2026-06-17
- Data updated: 2026-10-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/prepwise-ai-meal-prep-planner/id6754949361/reviews.md

## What is PrepWise?

Stop staring at the fridge wondering what to cook.
PrepWise sees exactly what's in your pantry and tells you every meal you can make right now.
No more waste. No more takeout panic. Just smart, effortless meal planning.

YOUR KITCHEN, PERFECTLY ORGANIZED

Scan your pantry once and PrepWise tracks every ingredient automatically. When you plan meals, the app reserves ingredients so you never accidentally double-book your last chicken breast. When it's time to shop, your list is already written - only what you actually need.

RECIPES THAT MATCH YOUR REALITY

Every recipe in your collection shows a real-time availability indicator. Green means you have everything. Yellow means you're one ingredient away. You'll always know what you can cook tonight, not just what you wish you could.

AI THAT ACTUALLY HELPS

Ask PrepWise to "make a high-protein dinner with the chicken and sweet potatoes in my pantry" and it delivers. Our AI assistant generates custom recipes from your available ingredients, plans your full week in seconds, and learns your preferences over time. It's like having a personal chef who knows exactly what's in your fridge.

MACROS WITHOUT THE MATH

Every recipe automatically calculates calories, protein, carbs, and fat. Plan your meals, hit your goals. Nutrition tracking is built into the meal planning process - not bolted on as an afterthought.

THE COMPLETE MEAL PLANNING ECOSYSTEM

- Pantry Manager: Track hundreds of ingredients with smart unit conversions
- Meal Calendar: Plan days, weeks, or months with drag-and-drop ease
- Receipt Scanner: Snap a grocery receipt and your pantry updates automatically
- Shopping Lists: Auto-generated from your meal plan, minus what you already have
- Recipe Library: Unlimited recipes with multiple photos and structured ingredients
- AI Assistant: Voice-powered planning, recipe generation, and pantry suggestions

BUILT FOR YOUR LIFESTYLE

Whether you batch cook every Sunday, feed a family on a budget, chase macro goals, or just hate wasting food, PrepWise adapts to how you eat. No rigid templates. No one-size-fits-all meal plans. Just your kitchen, made smarter.

UPGRADE TO PREPWISE PREMIUM

Unlock the full power of AI meal planning:
- Unlimited AI recipe generation
- Advanced macro and nutrition targets
- Smart pantry expiration tracking
- Personalized meal plan recommendations
- Priority new feature access

Try free. Upgrade when you're ready.

PrepWise - Meal planning that starts with what you have.

## Key features

- Pantry inventory management
- AI recipe generation from available ingredients
- Automatic shopping list creation
- Macro and nutrition tracking
- Meal calendar planning
- Receipt scanning for pantry updates

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Year Pro Subscription | $49.99 | per year |
| 1 Month Pro Subscription | $9.99 | per month |
| PrepWise Pro 1 Year | $49.99 | per year |
| PrepWise Pro 1 Month | $9.99 | per month |
| PrepWise Pro 1 Year | $39.99 | per year |
| PrepWise Pro 1 Month | $6.99 | per month |


## Is PrepWise safe?

Not enough ratings yet to assess PrepWise.

## Is PrepWise legit?

PrepWise: AI Meal Prep Planner has limited verification signals. The AppsHunter Legitimacy Score for PrepWise is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/prepwise-ai-meal-prep-planner/id6754949361/reviews.md

### 5/5 — Cool concept

*2026-07-31*

Such a cool concept for an app and it just seems to get better every time I use it. Really helped me start to put the effort into cooking meals

### 5/5 — Amazing App

*2026-07-30*

A really useful and easy-to-use app for meal planning. Saving recipes, organizing meals, and creating shopping lists is quick and simple. It has made planning meals much more convenient. Highly recommend!

### 5/5 — First Useful Food App!!!

*2026-06-17*

Possibly the first actually useful food application. Tons of features to make keeping up with a meal plan easy. AI tools actually work and are super helpful.

## Frequently asked questions about PrepWise

### What is PrepWise?

PrepWise is an AI-powered meal planning application that helps users create meals based on the ingredients they already have in their pantry. It aims to reduce food waste and simplify the cooking process.

### How does PrepWise use AI?

PrepWise's AI assistant can generate custom recipes based on your available ingredients, plan your entire week's meals in seconds, and learn your dietary preferences over time.

### Can PrepWise help me track my nutrition?

Yes, PrepWise automatically calculates calories, protein, carbohydrates, and fat for every recipe. This nutrition tracking is integrated directly into the meal planning process.

### Does PrepWise have ads?

No, PrepWise does not contain advertisements, allowing for an uninterrupted user experience.

### What are the subscription options for PrepWise?

PrepWise offers various subscription plans, including monthly and yearly options, with prices ranging from $6.99 to $49.99. Some yearly plans include a 7-day free trial.

### What devices does PrepWise support?

PrepWise is available for iPhone and iPod devices.

### How often is PrepWise updated?

The latest version of PrepWise is 1.6.1, and it was last updated on October 30, 2026, indicating regular maintenance and feature additions.

### What is the age rating for PrepWise?

PrepWise has an age rating of 4+, making it suitable for a wide range of users interested in meal planning and cooking.

## Version history (last 5 releases)

### 1.6.1 — 2026-10-30

Several bug fixes

### 1.6.0 — 2026-10-28

Home now tells you what to do next. The new Up Next card at the top of Home points to the single next step, whether that is cooking a meal, planning one, or shopping for what you are missing.

Pantry dates are easier
- After you add an item, PrepWise suggests an expiration date, and it learns how long things usually last for you.
- Skip a suggestion and it remembers.
- Snap a photo of a package and it can read the date for you.

A more capable assistant
- Ask "what can I cook?" and the answer comes from what is actually in your pantry, ingredient by ingredient.
- Adjust pantry amounts, update a meal's status, or edit a planned meal just by asking.
- Ask it to open a screen or start a timer.

Shopping list
- Two new buttons for your cart: Clear list and Return all to list. They look clearly different so you will not mix them up.

See what is new after you update
- A short pop-up shows the new features once after an update, with buttons that take you straight to each one.

Fixes and polish
- Buttons on shared recipes no longer lead nowhere.
- Your light or dark theme choice now stays where you put it.
- Opening the app in the background on a locked phone no longer signs you out or forgets your consent choice.
- Unit conversions and quantity checks in your pantry are more accurate in edge cases.
- Large pantries, recipe collections and shopping lists now load completely.
- Photos in assistant chats are handled more efficiently.
- Several assistant reliability and stability improvements.

### 1.5.0 — 2026-10-01

This update brings smarter, more contextual help throughout the app, plus a cleaner Pantry and shopping experience.

SMARTER AI ASSISTANT
Quick action suggestions now show up based on the screen you're on, so the assistant offers help that actually fits what you're doing. It remembers unit conversions it has figured out before, and asking it to add expiring items to your list now works instantly and reliably.

REDESIGNED PANTRY
The Pantry got a cleanup: clearer sort options (including by expiration), simpler buttons, and a swipe gesture to preview item details. Duplicate items are now flagged automatically instead of needing a separate cleanup step.

SHOPPING LIST IMPROVEMENTS
Items scanned from receipts are now categorized intelligently instead of getting dumped into "Other." A new full-width button makes it easy to check off what you picked up.

CALENDAR AND COOKING
Schedule a meal in just a couple of taps from an empty calendar slot, and Cooking Mode now scales ingredient amounts to match the meal's actual portion size.

FIXES
- Undone meals no longer get double-counted
- Deleted recipes and items can no longer reappear after being removed
- Typing in the shopping list or scan screens no longer gets interrupted by preview text
- The onboarding tutorial is shorter and easier to get through or skip
- Shopping day reminders now update when you change your shopping day in Preferences
- Removed the unused "snack" meal type that had nowhere to appear

We also polished onboarding visuals and gave returning users a way to clear out sample data once they have settled in.

Thanks for using PrepWise. Your feedback helps shape what we build next.

### 1.4.1 — 2026-08-31

Various security updates and performance improvements

### 1.4.0 — 2026-08-25

This update makes shopping, cooking, and organizing your pantry noticeably easier.

Smarter shopping and pantry
Purchase sizes are now built in everywhere you shop. PrepWise remembers what you actually buy (a dozen eggs, a 5 lb bag of rice) and suggests the right size next time, learning from your own habits plus a curated catalog of common staples. Scan a barcode to add pantry items instantly, and matching items on your shopping list check themselves off automatically. Updating your pantry is quicker too, with a redesigned capture flow and photo scanning that can add several items at once.

Redesigned Cooking Mode
Cooking Mode has a new section rail so you always know where you are in a recipe, a combined Done and Next control, and an ingredients sheet you can pull up without losing your place. Lock Screen Live Activities now match, so cooking and your shopping trips stay in sync right from the lock screen.

Better recipe photos
Recipe images finally have a proper editor: pinch, drag, and reposition to get the crop just right, with a live preview as you adjust. Recipes without a photo now get a clean, consistent placeholder instead of a broken image.

More ways to bring in recipes
Import recipes straight from YouTube video descriptions and TikTok captions, not just the video itself. If a recipe is missing ingredients or instructions, PrepWise can now fill in the gaps for you. Imported Instagram photos no longer show the reel play button.

Shopping List, rebuilt
The Shopping List now has two clear modes, Plan and Shop, so building your list and actually shopping with it each feel purpose built.

Smaller improvements
A weekly Pantry Refresh reminder helps you keep expiring items in check. The assistant is more careful about what it tells you regarding your pantry, and you can type longer messages to it without losing text. We fixed a bug where editing a meal you had already eaten could double count the ingredients, and cleaned up spacing, wording, and confirmation dialogs throughout the app.

Thanks for using PrepWise. Let us know what you think.

## Apps similar to PrepWise

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [PrepWise Meal Planner](https://appshunter.io/ios/app/prepwise-meal-planner/id6782393123) | 5.0 (1) | Free | Food & Drink |
| [Bytful: Recipe Saver](https://appshunter.io/ios/app/bytful-recipe-saver/id6753324265) | 5.0 (6) | Free | Food & Drink |
| [Stokpot: Meal Plan & Pantry](https://appshunter.io/ios/app/stokpot-meal-plan-and-pantry/id6757203728) | 5.0 (2) | Free | Food & Drink |
| [Chowy: Recipes & Grocery List](https://appshunter.io/ios/app/chowy-recipes-and-grocery-list/id6762505305) | — | Free | Food & Drink |
| [Stockpot: Recipe Manager](https://appshunter.io/ios/app/stockpot-recipe-manager/id6748568690) | — | Free | Food & Drink |
| [Sift - Gluten-Free Made Easy](https://appshunter.io/ios/app/sift-gluten-free-made-easy/id6775724538) | 5.0 (1) | Free | Food & Drink |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*
