# PrepYourWeek: Meal Prep — Macros, meals & groceries

> Macros, meals & groceries (iPhone/iPad app by Jakob Schmid.)

- Source: https://appshunter.io/ios/app/prepyourweek-meal-prep/id6757430354 (this page in markdown: same URL + `.md`)
- Developer: [Jakob Schmid](https://appshunter.io/developer/1866886148)
- Category: Food & Drink, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 39 MB
- Languages: British English, German (Germany)
- Released: 2026-05-11
- Data updated: 2026-08-22
- User reviews in markdown: https://appshunter.io/ios/app/prepyourweek-meal-prep/id6757430354/reviews.md

## What is PrepYourWeek?

PrepYourWeek is your meal prep app for planning meals, tracking macro estimates, shopping smarter, and cooking step by step.

Plan your week with meal prep recipes, add meals to your planner, generate an automatic shopping list, and follow each recipe in cooking mode.

Whether your goal is building muscle, eating more protein, saving time, or staying organized during the week, PrepYourWeek helps you turn recipes into a real weekly plan.

FEATURES

• 100+ meal prep recipes
Discover high-protein, practical recipes made for weekly prep.

• Macro estimates per serving
See calories, protein, carbohydrates, and fat before you cook.

• Weekly meal planner
Add recipes to your week and keep your meals organized.

• Automatic shopping list
Generate your grocery list from the recipes you planned.

• Bulk Mode
Adjust portions and plan bigger meals for your muscle-building goals.

• Step-by-step cooking mode
Follow clear cooking steps from preparation to portioning.

WHO IS PREPYOURWEEK FOR?

PrepYourWeek is made for people who want to:

• build muscle
• eat more protein
• plan meals ahead
• save time during the week
• spend less on spontaneous food
• make meal prep a weekly routine

HOW IT WORKS

1. Choose your goal
2. Discover recipes
3. Add meals to your planner
4. Use your shopping list
5. Cook step by step

Plan once. Shop once. Cook once.
Stay prepared all week.

Download PrepYourWeek and start your meal prep routine!


## Version history (last 5 releases)

### 1.1.8 — 2026-08-19

Thanks for using PrepYourWeek!

What’s new:

* Bug fixes and stability improvements

### 1.1.7 — 2026-08-09

Thanks for using PrepYourWeek!

What’s new:

* Bug fixes and stability improvements

### 1.1.6 — 2026-07-31

Thanks for using PrepYourWeek!

What’s new:

* Bug fixes and stability improvements

### 1.1.5 — 2026-07-20

Thanks for using PrepYourWeek!

What's new:

* Bug fixes and stability improvements

### 1.1.4 — 2026-07-17

Thanks for using PrepYourWeek!

What’s new:
* Add personal notes to your recipes
* Save recipes into collections
* Share recipe links with friends
* Bug fixes and stability improvements

## Apps similar to PrepYourWeek

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [SnackMap X](https://appshunter.io/ios/app/snackmap-x/id6755533855) | — | Free | Food & Drink |
| [MeNuu](https://appshunter.io/ios/app/menuu/id1658515089) | — | Free | Food & Drink |
| [Reci AI: Recipe Saver & Cook](https://appshunter.io/ios/app/reci-ai-recipe-saver-and-cook/id6774965194) | 5.0 (1) | Free | Food & Drink |
| [What The Fridge: Zero Waste](https://appshunter.io/ios/app/what-the-fridge-zero-waste/id6742376341) | — | Free | Food & Drink |
| [Megusta Club: Recipes & Plan](https://appshunter.io/ios/app/megusta-club-recipes-and-plan/id6759932481) | — | Free | Food & Drink |
| [Wok On Flame](https://appshunter.io/ios/app/wok-on-flame/id6469512482) | — | Free | Food & Drink |

## Related topics

[recipevault meal prep](https://appshunter.io/ios/topics/recipevault-meal-prep) · [meal prep](https://appshunter.io/ios/topics/meal-prep)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*