# Prescribed Exercise — Customized exercise program

> Customized exercise program (iPhone/iPad app by The Hong Kong Polytechnic University.)

- Source: https://appshunter.io/ios/app/prescribed-exercise/id6739616532 (this page in markdown: same URL + `.md`)
- Developer: [The Hong Kong Polytechnic University](https://appshunter.io/developer/442903588)
- Category: Medical, Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.6 · 23 MB
- Languages: Chinese (Traditional, Hong Kong SAR China)
- Released: 2025-04-09
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/prescribed-exercise/id6739616532/reviews.md

## What is Prescribed Exercise?

This application aims to improve cardiopulmonary function and enhance muscle strength by providing personalized exercise programs, including breathing exercises, strengthening exercises, aerobic exercises, and stretching exercises. Additionally, this application can connect our lung function measuring kit developed by the Department of Rehabilitation Sciences at The Hong Kong Polytechnic University to provide users with comprehensive monitoring of their physical condition.

- Developed a built-in heart rate monitoring function and user self-recording the Rating of Perceived Exertion to record the condition before and after exercise.
- Researchers will customize the exercise program based on your exercise ability
- Customize suitable exercise programs for users.
- Voice and video instructed.
- Monitor the user's lung function with a lung function measuring kit. (Additionally provided by researchers)
- Included a safety mechanism. By monitoring the user's physical condition, it will stop the user from continuing to exercise if the user's condition is not good.


## Version history (last 5 releases)

### 1.2.1 — 2025-07-05

- Fix known issues to provide a more stable experience

### 1.2.0 — 2025-07-01

- Added Exercise Summary Page
- Fixed known issues to provide a more stable experience.

### 1.1.0 — 2025-06-07

- Added Public Program Option
- Fixed known issues to provide a more stable experience.

### 1.0.2 — 2025-04-21

Fix known issues to provide a more stable experience.

### 1.0.1 — 2025-04-10

Fix known issues to provide a more stable experience.

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## More apps by The Hong Kong Polytechnic University

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- [CBSE Mobile](https://appshunter.io/ios/app/cbse-mobile/id1452495880)

All apps by The Hong Kong Polytechnic University: https://appshunter.io/developer/442903588

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*