# Prescription for Sleep Lite > Relaxation app using therapeutic music and imagery for improved sleep. (iPhone/iPad app by NEXTVISION Co.,Ltd..) - Source: https://appshunter.io/ios/app/prescription-for-sleep-lite/id307345672 (this page in markdown: same URL + `.md`) - Developer: [NEXTVISION Co.,Ltd.](https://appshunter.io/developer/540681689) - Category: Health & Fitness, Music - Price: Free - Rating: 3.30/5 from 3 App Store ratings · 70 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 42 MB - Languages: American English, Japanese - Released: 2009-03-27 - Data updated: 2026-07-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/prescription-for-sleep-lite/id307345672/reviews.md ## What is Prescription for Sleep Lite? --- Prescription for Sleep 2 now available, featuring 4 all new songs and visualizers that provide even better relaxation benefits! --- We live in a stressful world, where getting a good night's sleep can be a difficult thing. Lack of quality sleep can lead to even more stress and disorders, and it all becomes a vicious circle. To combat this problem, the Hibino Sound Therapy Lab (led by renowned composer Norihiko Hibino) and Mission One have worked together to develop the "Prescription for Sleep" application for iPhone and iPod Touch. FEATURES ・Peaceful Sleep Via Music and Imagery There are four stages of sleep, and the goal of Prescription for Sleep is to guide you to the relaxed state necessary to enter the first stage. This is done through soothing imagery and therapeutic music, recorded live on acoustic instruments at a rhythm that recreates the pulse of a mother's heartbeat as heard from the womb. ・High-Quality Sound with Therapeutic Frequencies The music in Prescription for Sleep contains some inaudible frequencies in the 50-60 kHz range, which replicate frequencies found in nature, such as those of a murmuring forest stream. These 24-bit, 96 kHz recordings were created using special mastering techniques, and have a bandwidth that most standard sound sources cannot duplicate. ・Simple, Peaceful Melodies Beautiful, simple melodies give you something to appreciate while the healing effects of the music and visuals are taking place. ・A Dreamlike Story This work features four complete songs that take you on a journey -- from a storybook, to the stars, to heaven, and to the source of life. The soft colors and slow movements will provide tranquility as you embark on this journey. ## Key features - Therapeutic music and imagery - High-quality sound with therapeutic frequencies - Simple, peaceful melodies - Dreamlike story journey - Acoustic instrument recordings - Mother's heartbeat rhythm ## Recent user reviews (10 of 70) All indexed reviews: https://appshunter.io/ios/app/prescription-for-sleep-lite/id307345672/reviews.md ### 5/5 — 音楽がすごく好きです。 *2026-06-16, version 1.6* 大学生の頃に毎晩聴いていた、思い出の睡眠アプリです。 ずっとこの曲をまた聴きたいと思っていました。 今でも心が落ち着く大好きな音楽です。作ってくださって本当にありがとうございます。 ### 3/5 — Not working well on iOS 15 *2022-10-25, version 1.6* Music will not play while the screen is turned off, even if I set the “Auto-lock” settings to “on”. This problem started to happen on iOS 15, it did not do this on previous versions of iOS. The app used to play music while the screen was turned off, just as long as I stayed within the app. I hope the app developers could fix this issue. ### 5/5 — 無料やし3回で眠れるよ😪 *2021-10-16, version 1.6* 眠たいのに眠れない、睡眠不足でイライラなと解消されました。3回で十分寝てしまいます。 ### 4/5 — こどもが泣きやんで寝てくれます。 *2013-07-12, version 1.55* みなさんの評価はよくないんですね。月に１度くらい、子どもが寝る時間にぐずったとき聞かせています。現在２歳です。 泣いている子に画面を見せると注目し、わりとすぐ泣きやんでくれます。うちの子は100％です。落ち着くと画面を見ないで曲を聴きながらそのうち寝ます。個人の好みでしょうが、うちの子は好きみたいです♪有料バージョンではありません。私には無料のバージョンで十分です。 ### 1/5 — お願いします。 *2013-03-30, version 1.55* アップデートしてから、音楽が途中で落ちます。早く直してください。この曲がないと寝れません。早めの対処願います。 ### 1/5 — ロック *2013-03-24, version 1.55* ロックかかると音が消える、、せっかくいい曲なのに不便極まりないです。。 ### 2/5 — 音がでなくなりました！ *2013-01-11, version 1.55* 寝つきがかなり悪い私。現在乳幼児の子育て中で、夜中に起きた後眠れず困っていましたが、この無料版の曲、三回繰り返しに設定して寝ると、終わる前に必ず眠ってしまいます！素晴らしい！…とレビュー書きましたが、今全く音がでなくなり、使えません。早く直してー！ ### 2/5 — 早く直して下さい *2012-12-26, version 1.55* 画面を消したら音が止まってしまいます。この前のアップデートでなおってるのかと思いきや全然止まるし… ### 1/5 — 怒ってます！！ *2012-12-18, version 1.55* フルバージョンを買ったのにアプリがひらかないってどういうこと！？ 350円返して下さい！！ ### 5/5 — すっごくいいです!!! *2012-11-06, version 1.52* このアプリはめちゃくちゃいいです(｀・ω・´) 落ち着くしいい曲です♪ いいアプリをありがとうございます(´◡`๑) ## Frequently asked questions about Prescription for Sleep Lite ### What is Prescription for Sleep Lite? Prescription for Sleep Lite is a free application designed to help users relax and achieve better sleep through therapeutic music and soothing imagery. It aims to guide users into a relaxed state conducive to sleep. ### How does Prescription for Sleep Lite work? The app utilizes high-quality sound recordings with special therapeutic frequencies, mimicking natural sounds and a mother's heartbeat rhythm. Combined with dreamlike visual journeys, it creates a tranquil experience to promote relaxation. ### What kind of music is featured in Prescription for Sleep Lite? It features beautiful, simple melodies recorded live on acoustic instruments. The music is designed to be peaceful and provide a gentle focus while the therapeutic effects take place. ### Does Prescription for Sleep Lite have ads? No, Prescription for Sleep Lite does not contain advertisements. It is a completely ad-free experience. ### What devices is Prescription for Sleep Lite compatible with? Prescription for Sleep Lite is compatible with iPhone and iPod Touch devices. It is rated for ages 4 and up. ### How often is Prescription for Sleep Lite updated? The app was last updated on September 16, 2019, with version 1.6. While updates are not frequent, the core functionality remains stable for its intended purpose. ### What is the user rating for Prescription for Sleep Lite? Prescription for Sleep Lite has an average rating of 3.3 stars based on 3 user reviews. This indicates a mixed but generally positive reception. ### Is there a paid version of Prescription for Sleep Lite? The provided information indicates that Prescription for Sleep Lite is a free application. There is also a mention of 'Prescription for Sleep 2' being available, which may offer additional features or content. ## Version history (last 5 releases) ### 1.6 — 2019-09-16 Minor bug fixes. ### 1.55 — 2012-12-11 Fixed a couple of minor bugs related to banners. ### 1.52 — 2012-10-31 Minor bug fixes. ### 1.51 — 2011-09-27 Fixed link to App Store. ### 1.5 — 2011-09-19 Upgraded graphics engine. Bug fixes. Information about Prescription for Sleep 2. ## Apps similar to Prescription for Sleep Lite | App | Rating | Price | Category | | --- | --- | --- | --- | | [Bore Yourself To Sleep](https://appshunter.io/ios/app/bore-yourself-to-sleep/id6748252760) | — | Free | Health & Fitness | | [Trailhero](https://appshunter.io/ios/app/trailhero/id6470026866) | — | Free | Health & Fitness | | [Napping-Sound Sleep Sanctuary](https://appshunter.io/ios/app/napping-sound-sleep-sanctuary/id6755140594) | 5.0 (1) | Free | Health & Fitness | | [SleepBytes](https://appshunter.io/ios/app/sleepbytes/id1660749766) | — | Free | Health & Fitness | | [Heart Log](https://appshunter.io/ios/app/heart-log/id1448099807) | 3.0 (3) | Free | Health & Fitness | | [Relax by meditone](https://appshunter.io/ios/app/relax-by-meditone/id435935303) | 4.7 (14) | Free | Health & Fitness | ## More apps by NEXTVISION Co.,Ltd. - [Portable Tanning Machine](https://appshunter.io/ios/app/portable-tanning-machine/id380898861) - [Prescription For Sleep 2: Lite](https://appshunter.io/ios/app/prescription-for-sleep-2-lite/id455617015) - [Prescription for Serenity](https://appshunter.io/ios/app/prescription-for-serenity/id1007006203) - [「頭文字D」Legend3夢現 紙コップチャレンジ](https://appshunter.io/ios/app/dlegend3/id1072045579) All apps by NEXTVISION Co.,Ltd.: https://appshunter.io/developer/540681689 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*