# Present Happiness Therapy — Mindfulness & Personal Growth

> Mindfulness & Personal Growth (iPhone/iPad app by Akvile Kelmeliene.)

- Source: https://appshunter.io/ios/app/present-happiness-therapy/id6483305047 (this page in markdown: same URL + `.md`)
- Developer: [Akvile Kelmeliene](https://appshunter.io/developer/1733200318)
- Category: Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 13.4 · 23 MB
- Languages: English
- Released: 2024-04-22
- Data updated: 2026-05-16
- User reviews in markdown: https://appshunter.io/ios/app/present-happiness-therapy/id6483305047/reviews.md

## What is Present Happiness Therapy?

Present Happiness Therapy is designed to guide you on a transformative journey of self-discovery and mindfulness. This app encourages you to savor the present, reflect on meaningful past experiences, and envision a future that harmonizes with your current joy, thus fostering overall well-being and happiness.

Establish a Daily Routine: Allocate time each day to engage with the app. Consistency is crucial for cultivating habits of mindfulness and self-reflection that enrich your life, making this app your personal mindfulness journal.

Utilize the Meditation Tool: Employ the meditation feature for mental clarity and relaxation. This tool proves particularly beneficial during moments of stress or when you need to regain your focus.

Embrace All Features: Actively explore every part of the app, including Past Joys & Achievements, Present Happiness, and Mindful Futures. Each section serves as a unique journal offering distinct benefits and, collectively, they provide a holistic approach to your personal development.

Download Present Happiness Therapy today: Embark on a journey towards a more grateful and joyful life. Enhance your well-being with each use, documenting your progress in this comprehensive happiness journal.


## Version history (last 5 releases)

### 1.3.4 — 2025-01-27

Small design enhancements.

### 1.3.0 — 2024-05-15

Minor bugs fixed, design enhancements, and updated sound for the meditation exercise. If you have any comments or suggestions, please feel free to reach out to us.

### 1.1.1 — 2024-04-27

Small design enhancements.

### 1.1.0 — 2024-04-23

Performance enhancements.

### 1.0.8 — 2024-04-22

No release notes.

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## More apps by Akvile Kelmeliene

- [Baby Sleep Calendar & Log](https://appshunter.io/ios/app/baby-sleep-calendar-and-log/id6478528604)

All apps by Akvile Kelmeliene: https://appshunter.io/developer/1733200318

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-16.*