# Present: Panic Attack Support — Panic relief, Build resilience

> Panic attack relief and resilience building app with offline support. (iPhone/iPad app by PRESENT LABS LTD.)

- Source: https://appshunter.io/ios/app/present-panic-attack-support/id6740332748 (this page in markdown: same URL + `.md`)
- Developer: [PRESENT LABS LTD](https://appshunter.io/developer/1767209468)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 48 MB
- Languages: English, Hebrew
- Released: 2025-01-28
- Data updated: 2026-06-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/present-panic-attack-support/id6740332748/reviews.md

## What is Present?

Get support during panic attacks with Present, your companion for immediate relief and building resilience.

IMMEDIATE SUPPORT WHEN YOU NEED IT
* Simple, accessible interface designed for use during panic attacks and high-anxiety moments
* Voice-guided breathing exercises and grounding techniques
* Works offline—always there when you need it most
* SOS button for immediate crisis support

EVIDENCE-BASED TECHNIQUES
* Progressive breathing exercises
* Visual and tactile grounding exercises
* Guided body awareness practices
* Structured emotional check-ins

BUILD DAILY RESILIENCE
* Track your emotional journey
* Daily check-ins to build awareness
* Personalized reminders

DESIGNED FOR ACCESSIBILITY
* Simple, clear interface
* High-contrast visuals
* Large, easy-to-use controls
* Voice-guided exercises

PRIVACY FOCUSED
* No account required
* Works offline
* Private by design

Whether you're experiencing a panic attack, feeling anxious, or want to build emotional resilience, Present provides the tools you need to feel more grounded and calm.
Download Present today and take the first step toward better panic attack management.

## Key features

- Voice-guided breathing exercises
- Grounding techniques
- Offline functionality
- SOS button for crisis support
- Emotional check-ins
- Daily resilience building

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/present-panic-attack-support/id6740332748/reviews.md

### 5/5 — Wonderful app

*2025-04-28, version 1.1.2*

Love this app, really helps managing panic attacks and learning more about them. Beautiful, minimal and intuitive design

### 5/5 — Beautifully Designed and Truly Helpful

*2025-04-22, version 1.1.1*

Beautifully designed, simple to use, and incredibly supportive. The panic support tools are right there when you need them, and the exercises really work.

## Frequently asked questions about Present

### What is Present?

Present is a mobile application designed to provide immediate support during panic attacks and high-anxiety moments. It offers evidence-based techniques to help users feel more grounded and calm, and also aids in building daily emotional resilience.

### Does Present work offline?

Yes, Present is designed to work offline. This ensures that users can access immediate support and its features whenever and wherever they need it most, without requiring an internet connection.

### What kind of exercises does Present offer?

Present provides voice-guided breathing exercises, visual and tactile grounding exercises, guided body awareness practices, and structured emotional check-ins. These are all designed to be accessible during panic attacks and high-anxiety moments.

### How does Present help build resilience?

Present helps build daily resilience by allowing users to track their emotional journey and engage in daily check-ins to foster awareness. It also offers personalized reminders to support consistent practice.

### Is my data private with Present?

Yes, Present is privacy-focused. It does not require an account to use, works offline, and is designed to be private by default, ensuring your emotional journey remains confidential.

### What devices is Present available on?

Present is currently supported on iPhone and iPod devices. It is designed with accessibility in mind, featuring a simple interface with high-contrast visuals and large controls.

### How often is Present updated?

The latest version of Present is 1.2.5, and it was last updated on June 30, 2025. This indicates a commitment to ongoing development and improvements for the application.

### What is the age rating for Present?

Present has an age rating of 12+. This suggests that the content and features are considered appropriate for users aged 12 and older.

## Version history (last 5 releases)

### 1.2.5 — 2025-06-30

We’ve introduced bug fixes and performance improvements to enhance your experience.

### 1.2.4 — 2025-06-30

We’ve added support for multiple languages and right-to-left layouts, along with minor bug fixes and performance improvements.

### 1.2.3 — 2025-06-12

We’ve fine-tuned the app to fit any screen - so your experience stays smooth and calming on every device.

### 1.2.2 — 2025-05-30

We've improved panic support flow with a voice-first experience, and introduced minor bug fixes.

### 1.2.1 — 2025-05-23

We’ve enhanced the educational lessons, added new mindfulness exercises, and fixed some minor bugs for a smoother experience.

## Apps similar to Present

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Panic Attacks & Anxiety - Calm](https://appshunter.io/ios/app/panic-attacks-and-anxiety-calm/id6751870667) | 4.5 (4) | Free | Health & Fitness |
| [Abler - Panic Attack Tracker](https://appshunter.io/ios/app/abler-panic-attack-tracker/id6478506439) | 4.0 (2) | Free | Health & Fitness |
| [Breathe - Stop Panic Attack](https://appshunter.io/ios/app/breathe-stop-panic-attack/id6448091425) | 5.0 (5) | Free | Health & Fitness |
| [Anxiety Relief: Calmer](https://appshunter.io/ios/app/anxiety-relief-calmer/id6502701857) | 4.4 (48) | Free | Health & Fitness |
| [Dare: Panic & Anxiety Relief](https://appshunter.io/ios/app/dare-panic-and-anxiety-relief/id1034311206) | 4.8 (698) | Free | Health & Fitness |
| [Stress Ball - Anxiety Relief](https://appshunter.io/ios/app/stress-ball-anxiety-relief/id1546704945) | 4.8 (2,015) | Free | Health & Fitness |

## More apps by PRESENT LABS LTD

- [ReMind mindfulness](https://appshunter.io/ios/app/remind-mindfulness/id6670725474)
- [CalmEat AI: Stress Relief Food](https://appshunter.io/ios/app/calmeat-ai-stress-relief-food/id6749587707)

All apps by PRESENT LABS LTD: https://appshunter.io/developer/1767209468

## Related topics

[panic attack](https://appshunter.io/ios/topics/panic-attack)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*