# Pretty Nourish — Hormone Health & Meal Planner

> AI-powered personalized meal planner and hormone health tracker for women. (iPhone/iPad app by Pretty Nourish LLC.)

- Source: https://appshunter.io/ios/app/pretty-nourish/id6753993488 (this page in markdown: same URL + `.md`)
- Developer: [Pretty Nourish LLC](https://appshunter.io/developer/1846180986)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 14.0 · 50 MB
- Languages: American English
- Released: 2025-11-07
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/pretty-nourish/id6753993488/reviews.md

## What is Pretty Nourish?

Tired of meal plans that ignore how your body actually works? Pretty Nourish is the AI powered nutrition app designed specifically for women personalizing your meals, recipes and wellness around your goals, your cravings and your cycle.

This AI-powered wellness app personalizes your meals, recipes, and nutrition guidance around your body’s needs — whether you’re tracking your cycle, supporting hormones, or simply eating better.

Built to simplify nutrition and self-care, Pretty Nourish adapts to your goals, preferences, and lifestyle.

What You’ll Love:

Personalized Meal Generator
AI-crafted meals tailored to your phase, mood, or goals — whether you’re craving comfort or balanced fuel.

AI “Scan My Plate”
Snap a photo of your meal and let Pretty Nourish instantly detect ingredients, estimate nutrients, and log it to your food diary — no typing required.

Cycle-Aware Nutrition
Sync your nourishment with your menstrual cycle for smarter food choices, gentle movement, and hydration goals — all estimated from your onboarding data.

AI-Powered Wellness Tracking
Log meals, hydration, and symptoms effortlessly. Your dashboard reveals insights, trends, and progress — helping you understand what your body needs, when it needs it.

Smart Recipe Book & Grocery Lists
Save your favorite recipes and instantly create grocery lists — no more guesswork.

Gentle, Data-Driven Insights
Pretty Nourish learns with you. Over time, your insights become more accurate, helping you nourish your body with confidence.

Privacy & Transparency
Pretty Nourish protects your data. You control what’s stored, shared, or deleted. We never sell or share your personal information.

Pretty Nourish is designed for general wellness and self-care. It is not a medical app and does not provide medical advice, diagnosis, or treatment.

Join thousands of women who have replaced guesswork with confidence and boring diet food with meals they actually love.

Subscription Info
Start with a 3-day free trial on the annual plan ($79.99/year) or choose $12.99/month — cancel anytime.
Your subscription unlocks full access to AI meal generation, cycle tracking, and personalized insights.
Subscriptions automatically renew unless canceled at least 24 hours before the end of the billing period. You can manage your subscription in your App Store account settings.

Why Women Love Pretty Nourish
It takes the guesswork out of eating well and replaces it with ease, confidence, and balance. Every suggestion is personalized for you — your body, your rhythm, your goals.

Terms & Privacy
https://www.prettynourish.com/terms-of-service

https://www.prettynourish.com/privacy-policy-1

## Key features

- Personalized AI meal generator
- AI "Scan My Plate" ingredient detection
- Cycle-aware nutrition planning
- AI-powered wellness tracking
- Smart recipe book and grocery lists
- Data-driven insights

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Plan | $12.99 | per month |
| Pretty Nourish Annual Plan | $79.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/pretty-nourish/id6753993488/reviews.md

### 4/5 — Cute

*2026-03-21*

Very cutesy app, I love using it but it does have some bugs that need to be fixed. Other than that it’s a great app

**Developer response:** We’re so glad you’re enjoying the app! Quality is a top priority for us, and we appreciate you pointing out that there’s room for improvement. Our dev team is already on the hunt for those bugs to ensure your experience stays top-notch. If you’d like to help us squash them faster, please send us a quick note at support@prettynourish.com with any details. Thanks for being part of our community!

## Frequently asked questions about Pretty Nourish

### Does Pretty Nourish have ads?

Yes, Pretty Nourish contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

### What are the subscription options for Pretty Nourish?

Pretty Nourish offers a monthly plan at $5.99 per month and an annual plan for $19.99 per year, which includes a 3-day free trial.

### How does Pretty Nourish track my cycle?

Pretty Nourish estimates your cycle from onboarding data to sync your nourishment, gentle movement, and hydration goals. It's designed for general wellness and does not provide medical advice.

### Can I use Pretty Nourish offline?

The description does not specify offline functionality. Features like AI meal generation and "Scan My Plate" likely require an internet connection.

### What devices is Pretty Nourish available on?

Pretty Nourish is available on iPhone, iPad, and iPod, indicating compatibility with iOS devices.

### How often is Pretty Nourish updated?

The latest version is 1.5.4, last updated on April 15, 2026. This suggests relatively frequent updates to improve functionality and features.

### Is Pretty Nourish suitable for children?

Pretty Nourish has an age rating of 12+, meaning it is intended for users aged 12 and older.

### What makes Pretty Nourish's insights data-driven?

The app learns with you over time, making your insights more accurate as you log meals, hydration, and symptoms. This allows for a better understanding of your body's needs.

## Version history (last 5 releases)

### 1.6.6 — 2026-06-21

A whole new Nourish

• Redesigned dashboard with one-tap quick actions and a new View Your Nourish Log shortcut
• Smarter cycle guidance — phase-aware tips, hormone-focused nutrients, adaptive targets
• Voice meal logging — just talk, Nouri logs it
• Girl Dinner mode for snack-plate days
• Chat with Nouri is now front and center on your dashboard
• Lots of polish, speed, and stability fixes

### 1.5.6 — 2026-06-02

Girl Dinner Mode is here.

Pick your vibe, skip the thinking, eat well. I'll hand you three no-fuss options that match your goals, protein, calories, all of it.

What's new with me this update:
• Girl Dinner Mode on your Dashboard- mood-based, fast, no cook required when you don't want one
• A new Girl Dinner shelf in your Recipe Book so your favorites stick around
• "Start Over" right in your results- explore freely without losing your place
• Girl Dinner toggle inside the Meal Generator when time is tight
• Every meal I generate now comes with a goal note - a one-liner on why it supports your wellness path
• Smarter weekly plans that actually hit your protein and calorie targets
• Weekly Planner now shows the real date range as you pick your days (no more guessing)
• "View My Wellness Path" shortcut in the AI Coach tab once your plan is live
• Quieter bugs, tighter flow, more of me showing up when you need me

Tap in. I've got you. - Nouri

### 1.5.5 — 2026-05-29

Fixed an onboarding freeze that could leave new users stuck on the "Quick setup" loading screen • Craving mode now actually listens — ask for cookies & cream ice cream and you'll get ice cream, not salmon • Food diary upgrades: nourish ring and macro tracking now live right inside your log • Switch tracking style (Mindful, Balanced, Detailed) inline without digging through settings • New grocery list shortcut in the Nouri quick menu

Thanks for using Pretty Nourish

### 1.5.4 — 2026-04-15

Minor bug fixes.
Improvement in meal planning.

### 1.5.3 — 2026-04-08

Bug Fixes

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## Related topics

[pretty nourish](https://appshunter.io/ios/topics/pretty-nourish)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*