# Prevail Strength

> Workout logging and progress tracking with an exercise video library. (iPhone/iPad app by Prevail Strength & Conditioning, LLC.)

- Source: https://appshunter.io/ios/app/prevail-strength/id1510361190 (this page in markdown: same URL + `.md`)
- Developer: [Prevail Strength & Conditioning, LLC](https://appshunter.io/developer/1510361189)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings · 4 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 67 MB
- Languages: American English
- Released: 2020-07-06
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/prevail-strength/id1510361190/reviews.md

## What is Prevail Strength?

Welcome to the Prevail Strength & Conditioning workout app! With the help of our extensive exercise video library, you can now complete workouts, log daily performance, and track progress from anywhere.

Prevail Strength & Conditioning is a collection of experienced and dedicated coaches. We work with a range of clientele from general population to athletes of all ages.  One major area of expertise is with the rotational athlete. This type of training focuses on improving total body mobility while simultaneously teaching precision & patience.  The end result is greater rotational power.

## Key features

- Extensive exercise video library
- Workout completion
- Daily performance logging
- Progress tracking
- Specialized rotational athlete training

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/prevail-strength/id1510361190/reviews.md

### 5/5 — Great programming by experienced coaches

*2023-09-04*

There workout programs are straight forward and get the desired outcome without the fluff. Video demo’s are quick so my workout stays in flow. Highly recommend this app.

### 5/5 — Golf Program

*2023-09-02*

Improved my mobility, power, and strength; allowing me to drive the ball further and pain free!

### 5/5 — Best app

*2023-09-02*

Best programs that helps me progress in my strength goals!!!

### 5/5 — Game changer

*2023-08-13*

I love this app. I now have access to customized fitness plans wherever I am.

## Frequently asked questions about Prevail Strength

### What kind of workouts does Prevail Strength offer?

Prevail Strength offers a variety of workouts with a focus on strength and conditioning. It includes an extensive exercise video library and specializes in training for rotational athletes to improve power.

### Can I track my progress with Prevail Strength?

Yes, Prevail Strength allows you to log your daily performance and track your progress over time. This helps you monitor your development and adjust your training as needed.

### Is Prevail Strength suitable for beginners?

The app is designed for a range of clientele, from the general population to athletes of all ages. Its extensive exercise video library and logging features can be beneficial for beginners looking to start their fitness journey.

### Does Prevail Strength have ads?

No, Prevail Strength does not contain advertisements, providing an uninterrupted user experience.

### What devices is Prevail Strength available on?

Prevail Strength is currently supported on iPhone and iPod devices.

### How often is Prevail Strength updated?

The latest version is 5.25.1, with the last update on December 26, 2025, indicating regular updates to improve the app.

### What is the age rating for Prevail Strength?

Prevail Strength has an age rating of 12+, making it suitable for teenagers and adults.

### What makes Prevail Strength unique for rotational athletes?

Prevail Strength has expertise in training rotational athletes, focusing on improving total body mobility while teaching precision and patience to achieve greater rotational power.

## Version history (last 2 releases)

### 5.25.1 — 2025-12-26

upgraded build version
updated screenshots
2.0 upgrade

### 4.10.0 — 2020-07-06

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*