# Primal Eats MD — Eat Primal Anywhere > Primal eating framework food grading for restaurants and groceries. (iPhone/iPad app by Gabe Rios.) - Source: https://appshunter.io/ios/app/primal-eats-md/id6759974715 (this page in markdown: same URL + `.md`) - Developer: [Gabe Rios](https://appshunter.io/developer/1882049071) - Category: Food & Drink, Health & Fitness - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 39 MB - Languages: American English - Released: 2026-04-16 - Data updated: 2026-08-06 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/primal-eats-md/id6759974715/reviews.md ## What is Primal Eats MD? Eat Primal anywhere! At any restaurant, and right in the grocery aisle. PrimalEats MD grades food through the lens of Dr. Al Sears' Primal eating framework, so you can make a clean choice in seconds... whether you're staring at a menu or a nutrition label. Grade any restaurant menu, A–F Search any restaurant and instantly see how Primal-friendly it is. We break the menu down item by item: which dishes to order, which to skip, and exactly why, with macros (calories, protein, fat, net carbs) and simple modification tips to make a good dish even better. Scan groceries on the spot — NEW Scan a barcode or snap the ingredients label and get an instant Primal grade for any packaged food. See the red flags (seed oils, added sugar, ultra-processing), the wins (grass-fed, wild-caught, whole-food ingredients), and a more Primal alternative to reach for instead. Eat clean when you're out. • A–F Primal grades for restaurants near you • Recommended vs. avoid items, with the reasoning • Macros and easy "order it this way" tips • Nearby Primal-friendly alternatives when a spot falls short A community that eats the way you do. • Comment threads on every restaurant — tips, swaps, and questions • Crowd-sourced intel: grass-fed beef? seed oils? wild-caught? house-made? • Member ratings so the best Primal spots rise to the top • Save your favorites and your scans for quick reference Built on Dr. Sears' Primal principles Prioritize real, whole foods. Choose grass-fed and wild-caught. Avoid seed oils, refined sugar, and ultra-processed junk. PrimalEats MD turns those principles into a grade you can act on in the moment. PrimalEats MD provides general nutrition guidance based on the Primal framework and is not medical advice. Always check labels for allergens and your own dietary needs. ## Key features - Restaurant menu grading (A-F) - Grocery item barcode scanning - Macro breakdowns (calories, protein, fat, net carbs) - Modification tips for dishes - Primal-friendly alternative suggestions - Community comment threads - Save favorite items and scans ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/primal-eats-md/id6759974715/reviews.md ### 5/5 — More of this! *2026-08-04* What a great way to avoid the pitfalls of eating “sight unseen”, when you are not making it yourself. ## Frequently asked questions about Primal Eats MD ### What is Primal Eats MD? Primal Eats MD grades food based on Dr. Al Sears' Primal eating framework, helping you make quick, clean choices at restaurants and grocery stores. It provides A-F ratings, macro information, and modification suggestions. ### How does Primal Eats MD grade restaurants? You can search for any restaurant and see how Primal-friendly its menu is, with item-by-item breakdowns, recommended vs. avoid dishes, and reasoning. It also offers macro details and simple tips to improve dishes. ### Can Primal Eats MD scan grocery items? Yes, you can scan a barcode or take a picture of an ingredients label for instant Primal grading. It highlights red flags like seed oils and added sugar, and suggests more Primal alternatives. ### What kind of community features does Primal Eats MD offer? The app includes comment threads for restaurants where users share tips, swaps, and questions. You can also find crowd-sourced intel on ingredients and member ratings for Primal-friendly spots. ### Does Primal Eats MD have ads? Yes, Primal Eats MD contains advertisements. As a free app, it utilizes ads to support its services. ### What devices is Primal Eats MD available on? Primal Eats MD is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### How often is Primal Eats MD updated? The latest version of Primal Eats MD is 1.4.1, and it was last updated on June 26, 2026. Updates typically occur to improve features and address any issues. ### Is Primal Eats MD suitable for children? Primal Eats MD has an age rating of 4+, making it suitable for younger users. However, it provides general nutrition guidance and is not medical advice. ## Version history (last 5 releases) ### 1.6.1 — 2026-08-03 - Minor bug fixes ### 1.6 — 2026-08-01 - New personalization features - New enhanced product analysis - Account creation bugs fixed - Enhanced security ### 1.5 — 2026-07-24 - Fixed franchise linking - Fixed menu mapping bugs ### 1.4.4 — 2026-07-09 Re-did barcode scanner in react native ### 1.4.3 — 2026-07-08 - Final version of the barcode scanner ## Related topics [primal eats md](https://appshunter.io/ios/topics/primal-eats-md) · [primal workout](https://appshunter.io/ios/topics/primal-workout) · [Gab](https://appshunter.io/ios/topics/gab) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*