# PRIMAL Online

> Personalized fitness and health tracking with coach support and community features. (iPhone/iPad app by Primal Personal Training LLC.)

- Source: https://appshunter.io/ios/app/primal-online/id6477407917 (this page in markdown: same URL + `.md`)
- Developer: [Primal Personal Training LLC](https://appshunter.io/developer/1729264988)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 156 MB
- Languages: English
- Released: 2024-02-07
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/primal-online/id6477407917/reviews.md

## What is PRIMAL Online?

With the PRIMAL App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Access training plans and track workouts
- Follow exercise and workout videos
- Track meals and make better food choices
- Monitor daily habits and set goals
- Message your coach in real-time
- Join digital communities for motivation
- Track body measurements and progress photos


## Frequently asked questions about PRIMAL Online

### What is PRIMAL Online?

PRIMAL Online is a health and fitness app that provides access to workout programs, allows users to track workouts, nutrition, habits, and measurements, and offers real-time messaging with a coach.

### What devices does PRIMAL Online support?

PRIMAL Online supports Apple Watch, iPhone, iPad, and iPod. It can also connect to other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### Is PRIMAL Online free to use?

Yes, PRIMAL Online is available for free. The app is offered at no cost to download and use.

### Does PRIMAL Online have ads?

No, PRIMAL Online does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.

### How often is PRIMAL Online updated?

The latest version of PRIMAL Online is 8.10.3, last updated on April 1, 2026. Updates are provided to enhance features and performance.

### What is the age rating for PRIMAL Online?

PRIMAL Online has an age rating of 4+, making it suitable for a wide range of users.

### Can I track my progress with PRIMAL Online?

Yes, PRIMAL Online allows you to track your progress towards health and fitness goals, monitor body measurements, and take progress photos.

### Does PRIMAL Online offer community features?

Yes, PRIMAL Online includes digital communities where users can connect with others who have similar health goals and stay motivated.

## Version history (last 5 releases)

### 8.10.3 — 2026-04-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

### 7.206.1 — 2025-11-08

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*