# Primal Training > Mobility and strength training app for improved performance and pain resolution. (iPhone/iPad app by Primal Mobility Inc..) - Source: https://appshunter.io/ios/app/primal-training/id1560007469 (this page in markdown: same URL + `.md`) - Developer: [Primal Mobility Inc.](https://appshunter.io/developer/1560007471) - Category: Health & Fitness - Price: Free - Rating: 4.70/5 from 13 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.5 · 179 MB - Languages: American English - Released: 2021-04-01 - Data updated: 2026-08-26 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/primal-training/id1560007469/reviews.md ## What is Primal Training? Strength is the KEY component for sustainable mobility. Our approach is based on building strength in the end ranges so you can own your new ranges. We bridge the gap between flexibility and mobility and create long lasting results. We are a proven mobility coaching approach and community that will have you perform better, recover faster and resolve your pain. * Mobility Programming Focusing On Longevity, Pain Management And Increased Performance * Detailed Mobility Exercise Videos * Designated Mobility Coach By Your Side * Access To The Primal Exercise Library Of Over 100+ Powerful, Effective Exercise Techniques * Connect to Apple Watch (synced with Healthkit)! Not a member yet? Visit our website! ## Key features - Mobility programming for longevity and performance - Detailed mobility exercise videos - Access to over 100 exercise techniques - Apple Watch integration with HealthKit - Community support for mobility coaching ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/primal-training/id1560007469/reviews.md ### 1/5 — No Free trail through Apple *2026-01-20* You can’t sign in via the app you have to go to their website and sign up for the trial. Which a lot of people end up getting scammed for because Apple can’t cancel it for you. You have to message them to do it and sometimes they don’t get back to you. I would love to look more into this app, but do not feel comfortable unless I’m able to sign up via Apple subscriptions ## Frequently asked questions about Primal Training ### What is Primal Training? Primal Training is a health and fitness application focused on improving mobility and strength through specialized programming and exercise guidance. It aims to help users perform better, recover faster, and manage pain. ### What kind of exercises does Primal Training offer? Primal Training provides detailed mobility exercise videos and access to a library of over 100 powerful and effective exercise techniques. The focus is on building strength in the end ranges of motion. ### Can Primal Training connect with other devices? Yes, Primal Training can connect to Apple Watch and is synced with HealthKit. This allows for seamless integration of your fitness data. ### What is the age rating for Primal Training? Primal Training has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone, iPad, iPod, and Apple Watch. ### How often is Primal Training updated? The latest version of Primal Training is 8.16.0, and it was last updated on May 1, 2026. This indicates a commitment to regular updates and improvements. ### Does Primal Training have ads? No, Primal Training does not contain advertisements. It is a free application that offers its features without interruption from ads. ### What is the user rating for Primal Training? Primal Training has a high user rating of 4.7 stars, based on 13 ratings. This suggests a positive user experience and satisfaction with the app's features. ### Is Primal Training available on Android devices? Based on the provided data, Primal Training is supported on Apple devices including iPhone, iPad, iPod, and Apple Watch. Android compatibility is not specified. ## Version history (last 5 releases) ### 8.18.4 — 2026-08-21 Bug fixes and performance updates. ### 8.18.2 — 2026-08-01 Bug fixes and performance updates. ### 8.16.0 — 2026-05-01 Bug fixes and performance updates. ### 8.10.3 — 2026-04-01 Bug fixes and performance updates. ### 8.0.1 — 2025-12-20 Bug fixes and performance updates. ## Apps similar to Primal Training | App | Rating | Price | Category | | --- | --- | --- | --- | | [Decks: Friendly home workouts](https://appshunter.io/ios/app/decks-friendly-home-workouts/id1570282513) | 4.9 (83) | Free | Health & Fitness | | [Mobility MVMNT](https://appshunter.io/ios/app/mobility-mvmnt/id1489520335) | 4.7 (16) | Free | Health & Fitness | | [Performance Plus Programming](https://appshunter.io/ios/app/performance-plus-programming/id1371510025) | 3.8 (39) | Free | Health & Fitness | | [Flexibility Training](https://appshunter.io/ios/app/flexibility-training/id1480144581) | 2.8 (4) | Free | Health & Fitness | | [Power Monkey Training](https://appshunter.io/ios/app/power-monkey-training/id1222654341) | 4.6 (73) | Free | Health & Fitness | | [StretchBuddy](https://appshunter.io/ios/app/stretchbuddy/id6444017244) | 4.6 (53) | Free | Health & Fitness | ## More apps by Primal Mobility Inc. - [Primal Mobility](https://appshunter.io/ios/app/primal-mobility/id6753937455) All apps by Primal Mobility Inc.: https://appshunter.io/developer/1560007471 ## Related topics [primal mobility](https://appshunter.io/ios/topics/primal-mobility) · [mobility training](https://appshunter.io/ios/topics/mobility-training) · [stretching and mobility](https://appshunter.io/ios/topics/stretching-and-mobility) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*