# PrimalThenics — Train Smart

> All-in-one bodyweight movement, mobility, and conditioning training app. (iPhone/iPad app by PrimalThenics Pty Ltd.)

- Source: https://appshunter.io/ios/app/primalthenics/id1468446506 (this page in markdown: same URL + `.md`)
- Developer: [PrimalThenics Pty Ltd](https://appshunter.io/developer/1468446415)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 9.0 · 83 MB
- Languages: English
- Released: 2019-07-17
- Data updated: 2026-06-22
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/primalthenics/id1468446506/reviews.md

## What is PrimalThenics?

- Get more out of life and feel Fit, Strong and Mobile with PrimalThenics, YOUR ultimate movement and mobility training App.  PrimalThenics bridges the gap between rehab, mobility and conditioning.
- With over 4,500 minutes of training sessions and over 1,000 minutes of unique mobility and rehab videos that you can turn into your own customised training sessions, the PrimalThenics app offers endless training and rehab combinations. 
- The structure, support and personalisation provided are the keys to unlocking your movement and mobility and embracing the active life you want to lead.
- Train Anywhere, Anytime, as the program is virtual and requires no equipment. Full length follow-along sessions, create your own programs, and sessions that you can download and store for offline use. 
- PrimalThenics users love the ability to tackle mobility, injury rehab and strength and conditioning in the one application. 
- The PrimalThenics focus is on using your bodyweight and learning to control it through a diverse range of movements. 
- It is specifically designed to combine mobility, strength and cardiovascular fitness; in the same session. It creates, maintains and fixes the base of your fitness pyramid.
-Traditional training styles only improve one element of fitness at a time. PrimalThenics is a unique ‘all-in-one’ program combining all the above elements of Mobility, Strength and Cardiovascular fitness. The extensive library of movements will expose your weaknesses, allowing you to work your muscles and joints through the full range of motion in a controlled manner.

- Subscription Details are:
1. Monthly, Billed $27.99 / month. (30 days)
2. Weekly, Billed $6.99 / week. (7 days)

- Read more about our terms and conditions here:
http://primalthenics.com.au/terms-and-condition?from=app

## Key features

- Movement and mobility training
- Rehab and conditioning
- 4,500+ minutes of training
- 1,000+ minutes of rehab videos
- Customizable training sessions
- Bodyweight exercises
- Offline use

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| PrimalThenics Monthly Subs | $16.99 | per month |
| PrimalThenics Weekly Subs | $4.49 | per 7 days |



## Frequently asked questions about PrimalThenics

### What is PrimalThenics?

PrimalThenics is a movement and mobility training app that combines strength, cardiovascular fitness, and rehabilitation exercises. It offers over 4,500 minutes of training sessions and 1,000 minutes of unique mobility and rehab videos.

### What kind of workouts does PrimalThenics offer?

PrimalThenics focuses on bodyweight exercises to improve mobility, strength, and cardiovascular fitness. It provides follow-along sessions, customizable programs, and rehabilitation exercises.

### Can I use PrimalThenics offline?

Yes, PrimalThenics allows you to download sessions for offline use, making it convenient to train anywhere, anytime without an internet connection.

### How much does PrimalThenics cost?

PrimalThenics offers subscription plans: weekly at $6.99/week and monthly at $27.99/month. The app is listed as 'Free' which likely refers to the initial download before subscription.

### What devices is PrimalThenics available on?

PrimalThenics is available on iPhone, iPad, and iPod, as indicated by its supported devices.

### How often is PrimalThenics updated?

The latest version of PrimalThenics is 2.6, which was last updated on November 9, 2022. This suggests updates are released periodically.

### What is the age rating for PrimalThenics?

PrimalThenics has an age rating of 4+, making it suitable for a wide range of users.

### What do users like about PrimalThenics?

Users appreciate PrimalThenics for its ability to combine mobility, injury rehab, and strength and conditioning within a single application, addressing multiple fitness needs.

## Version history (last 1 release)

### 2.6 — 2022-11-09

Managed Session history in offline mode

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*