# PRIME: AI Gym & Nutrition — AI Workouts, Watch & Nutrition > AI Workouts, Watch & Nutrition (iPhone/iPad app by Graham Langford.) - Source: https://appshunter.io/ios/app/prime-ai-gym-and-nutrition/id6760262849 (this page in markdown: same URL + `.md`) - Developer: [Graham Langford](https://appshunter.io/developer/1857205579) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 26.1 · 341 MB - Languages: American English - Released: 2026-06-07 - Data updated: 2026-07-29 - User reviews in markdown: https://appshunter.io/ios/app/prime-ai-gym-and-nutrition/id6760262849/reviews.md ## What is PRIME? PRIME - AI Workout & Nutrition Train Smarter. Start Free. Beat Your Best. PRIME is the all-in-one AI fitness coach designed to help you build muscle, increase strength, improve recovery and achieve better results from every workout. Start free with unlimited workout logging, routine creation, Apple Watch support, progress tracking and your first personalised AI workout plan. Upgrade to PRIME Pro to unlock advanced AI coaching, AI Nutrition, recovery intelligence and adaptive training. Whether you're starting your fitness journey or chasing new personal records, PRIME adapts to your goals and helps you train with confidence. FREE FEATURES • Unlimited workout logging • Create and edit workout routines • First personalised AI workout plan • Apple Watch workout tracking • Exercise library • Progress tracking • Personal records • Calorie tracking • Workout history • Browse the PRIME community PRIME PRO FEATURES • Unlimited AI workout generation • AI Nutrition Coach • Personalised meal plans • AI recipes • Smart ingredient swaps • Shopping lists • PRIME Readiness • Muscle Recovery • Recovery Intelligence • Adaptive AI Coaching • Dynamic Rest Guidance • Workout Adjustments • Advanced analytics • Workout Score • Exercise Progress Insights • Publish workouts to the community AI Workout Planning Generate personalised workout plans based on your goals, experience, available equipment and preferred training schedule. Your first AI-generated workout plan is included free. AI Nutrition Fuel your training with intelligent nutrition. Generate personalised meal plans designed around your calorie and macro targets. PRIME Pro also includes: • AI-generated meals • Smart ingredient replacements • Automatic shopping lists • Macro optimisation • Meal planning that adapts to your goals Apple Watch Integration Leave your phone in your pocket. Track workouts directly from your Apple Watch with: • Live heart rate • Workout controls • Rest timers • Calories burned • Real-time sync • Workout history Intelligent Progress Tracking Measure what matters. Track: • Training volume • Strength progression • Exercise performance • Workout history • Personal records • Workout Score • Long-term trends Recovery & Readiness (PRIME Pro) Know when to push harder and when to recover. Using Apple Health data—including heart rate, HRV, sleep and training load—PRIME provides intelligent recovery insights to help optimise your training. Health & Nutrition Track your health alongside your workouts. • Calories • Weight • BMI • Macro goals • Apple Health integration PRIME Community Connect with other athletes. • Browse community workouts • Follow lifters • Like and comment • Build your profile • Discover new workout ideas PRIME Pro members can also publish workouts and inspire the community. Exercise Library Explore a growing exercise database organised by muscle group, equipment and exercise type. Built for Serious Progress PRIME combines AI coaching, AI Nutrition, intelligent workout planning, Apple Watch integration, recovery insights, detailed analytics and a growing fitness community into one premium training platform. Health and recovery insights are intended for fitness and wellness purposes only and are not medical advice. Train smarter. Recover better. Beat your best. Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://prime-app.co.uk/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | PRIME Yearly | $24.99 | per year | | PRIME Monthly | $2.99 | per month | ## Version history (last 5 releases) ### 2.1.3 — 2026-07-28 What's New in This Version PRIME 2.1.3 is our biggest update yet! • Enhanced AI Workout Coach with smarter personalised training • New AI Nutrition Coach with complete meal plans, recipes and shopping lists • Premium exercise guides with detailed movement demonstrations • Improved Apple Watch integration and workout tracking • Better progress insights and recovery tracking • Improved social feed and workout sharing • Faster image loading and smoother performance throughout the app • Bug fixes, stability improvements and UI refinements ### 2.1.2 — 2026-07-16 PRIME 2.1.2 is here! • Improved AI Workout Coach with smarter training recommendations. • Enhanced AI Nutrition with richer recipes, improved flavours and better meal variety. • Faster, more responsive workout experience. • Improved recovery insights and coaching recommendations. • Apple Watch improvements for smoother workout tracking. • Performance improvements and bug fixes throughout the app. ### 2.1.1 — 2026-07-14 What's New in PRIME 2.0 PRIME just got even smarter. NEW AI Nutrition Coach • Personalised meal plans • Smart macro targets • AI-generated recipes • Shopping lists • Meal tracking NEW PRIME Form™ • Premium exercise videos • Muscle activation maps • Step-by-step movement guides • Technique coaching Smarter AI Coaching • Automatic workout adjustments • Progressive overload recommendations • Recovery-aware training • Personalised guidance after every workout Apple Watch Improvements • Faster workout syncing • Improved rest timer reliability • Better workout controls • Enhanced Health integration Performance Improvements • Faster workout logging • Improved dashboard • Better workout history • Numerous bug fixes and stability improvements ### 2.1 — 2026-07-11 What's New in Version 2.1 Version 2.1 — Smarter. Faster. More Refined. This update focuses on making PRIME even more intelligent, accurate and reliable. New • Improved AI Nutrition planning and smarter macro balancing • Better meal variety and ingredient optimisation • Enhanced workout publishing and social experience • Improved Apple Watch workout reliability Improved • More accurate workout summaries • Better calorie and workout tracking • Faster dashboard performance • Smoother AI coaching experience • Improved recovery and readiness calculations • Enhanced Health integration • Better subscription handling and restore purchases • Numerous UI improvements throughout the app Fixed • Fixed workout duration reporting • Fixed calorie reporting after workouts • Fixed workout publishing issues • Fixed Apple Health workout syncing issues • Fixed meal plan generation edge cases • Fixed various Apple Watch sync issues • General stability improvements and bug fixes Train smarter. Recover better. Beat Your Best. ### 2.0 — 2026-07-08 What's New in Version 2.0 What's New PRIME 2.0 is our biggest update yet. • Brand new premium App Store experience • AI Nutrition Coach with personalised meal plans • AI-generated recipes and smart ingredient swaps • Automatic shopping lists • Improved macro optimisation and calorie planning • Enhanced Apple Watch workout experience • Faster workout logging and smarter progression • Better recovery insights and readiness tracking • Improved Social Feed with community sharing • Performance improvements and bug fixes throughout the app Slightly more exciting version What's New Welcome to PRIME 2.0 — our biggest release yet. - AI Nutrition with personalised meal plans - Smart recipes, ingredient swaps and shopping lists - Enhanced Apple Watch integration - Faster workout logging and smarter progression - Improved analytics, recovery and readiness - Enhanced community sharing and social features - Hundreds of performance improvements, refinements and bug fixes. ## More apps by Graham Langford - [L-fit](https://appshunter.io/ios/app/l-fit/id6755907505) - [SereneMind](https://appshunter.io/ios/app/serenemind/id6758272890) - [GYM RATS](https://appshunter.io/ios/app/gym-rats/id6758730545) All apps by Graham Langford: https://appshunter.io/developer/1857205579 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*