# PrimeMan — Pelvic training: gain control

> Pelvic training: gain control (iPhone/iPad app by Mamba Growth LLC.)

- Source: https://appshunter.io/ios/app/primeman/id6763017491 (this page in markdown: same URL + `.md`)
- Developer: [Mamba Growth LLC](https://appshunter.io/developer/1895122850)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.6 · 132 MB
- Languages: American English
- Released: 2026-07-08
- Data updated: 2026-07-25
- User reviews in markdown: https://appshunter.io/ios/app/primeman/id6763017491/reviews.md

## What is PrimeMan?

PrimeMan — men’s intimate training for greater control, endurance, and confidence.

Strengthen your pelvic floor with a daily, personalised, and completely discreet programme. In just a few minutes a day, you train the muscles that support sexual performance and build lasting confidence.

A PLAN MADE FOR YOU

It all starts with a quick assessment. Based on your answers and goals, PrimeMan creates a step-by-step plan that evolves with your progress — with no guesswork and no one-size-fits-all formula.

TRAIN ANYWHERE, IN AROUND 5 MINUTES A DAY

• Guided Kegel exercises with audio and step-by-step pacing
• Easy-to-follow video endurance workouts
• Short daily lessons that explain the theory behind the practice
• Completely discreet: no one will know you are training — at home, at work, or while out for a walk

WHAT YOU WILL WORK ON

• Greater control to last longer
• Firmer, more consistent erections
• Stamina and energy
• Libido and desire
• Connection and confidence in intimate moments

WHY PRIMEMAN IS DIFFERENT

• A medication-free approach based on pelvic floor training, control techniques, and healthy habits
• Developed with the support of specialists in sexual health and pelvic floor training
• Gradual, sustainable progress through small daily practices — not miracle solutions
• A private and secure space to focus on yourself

PREMIUM

Subscribe to unlock the full programme: more than 150 guided workouts, an adaptive daily plan, and new content. Cancel anytime.

PRIMEMAN SHOP

Selected supplements designed to support energy, performance, and wellbeing, available as a one-time purchase or subscription.

PrimeMan is a wellbeing and training app. It does not replace medical advice, diagnosis, or treatment. For any health concerns, consult a qualified healthcare professional.

Start today and take the next step in your intimate wellbeing.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| PrimeMan | $9.99 | per month |
| PrimeMan | $24.99 | per 3 months |
| PrimeMan Premium semestral | $39.99 | per 6 months |



## Version history (last 3 releases)

### 1.5 — 2026-07-19

Official release. Improved stability and performance.

### 1.4 — 2026-07-17

Production Release

### 1.3 — 2026-07-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-25.*