# Pro Arm Academy

> Personalized baseball arm training, strength, and injury prevention programs with coach support. (iPhone/iPad app by Pro Arm Academy LLC.)

- Source: https://appshunter.io/ios/app/pro-arm-academy/id6474876606 (this page in markdown: same URL + `.md`)
- Developer: [Pro Arm Academy LLC](https://appshunter.io/developer/1768835453)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 7 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 193 MB
- Languages: English
- Released: 2023-12-26
- Data updated: 2026-08-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/pro-arm-academy/id6474876606/reviews.md

## What is Pro Arm Academy?

Pro Arm Academy provides you with a team of elite coaches who will build a custom training program to help you develop elite arm strength, velocity, and a bulletproof arm to throw harder and reduce baseball related injuries.
 
APP FEATURES:
- Customized arm care and elite strength and conditioning programs
- Performance and data tracking
- Personalized schedule designed to meet your goals
- Track your meals and make better food choices
- Built in habit tracking to optimize every aspect of your performance
- Real time in-app messaging with your coach
- Track body measurements and take progress photos
- Push notification reminders for scheduled workouts and training sessions
- Connect to wearable devices and apps like your Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats/composition
 
Stop guessing with your baseball health. Leave nothing to chance. Join today!

## Key features

- Customized arm care and strength programs
- Performance and data tracking
- Personalized training schedules
- Nutrition and habit tracking
- Real-time coach messaging
- Wearable device integration


## Frequently asked questions about Pro Arm Academy

### What kind of training does Pro Arm Academy offer?

Pro Arm Academy provides customized arm care and elite strength and conditioning programs specifically designed to develop arm strength, velocity, and reduce baseball-related injuries. These programs are built by a team of elite coaches.

### Can I track my progress with Pro Arm Academy?

Yes, the app offers performance and data tracking features, allowing you to monitor your progress. You can also track body measurements and take progress photos to visualize your development over time.

### Does Pro Arm Academy integrate with other health apps or devices?

Yes, Pro Arm Academy connects to wearable devices and apps such as Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for comprehensive tracking of workouts, sleep, nutrition, and body stats.

### How does Pro Arm Academy help with nutrition and habits?

The app includes features to track your meals and make better food choices, supporting your nutrition goals. It also has built-in habit tracking to help optimize every aspect of your performance.

### Is there direct communication with coaches in Pro Arm Academy?

Yes, Pro Arm Academy offers real-time in-app messaging with your coach. This ensures you can get direct feedback and support as you follow your personalized training program.

### What devices is Pro Arm Academy available on?

Pro Arm Academy is available on Apple devices, including the Apple Watch, iPhone, iPad, and iPod. It is designed to support users across these platforms.

### How often is Pro Arm Academy updated?

The latest version of Pro Arm Academy is 8.16.0, and it was last updated on May 1, 2026. This indicates a commitment to ongoing development and feature enhancements.

### Does Pro Arm Academy have ads?

No, Pro Arm Academy does not contain advertisements. The app is free to use and does not display any ads, providing an uninterrupted training experience.

## Version history (last 5 releases)

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

### 7.206.1 — 2025-10-30

Bug fixes and performance updates.

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Total Arm Care](https://appshunter.io/ios/app/total-arm-care/id6480324414) | 4.9 (37) | Free | Health & Fitness |
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| [Exerclinic Training App](https://appshunter.io/ios/app/exerclinic-training-app/id6477715261) | — | Free | Health & Fitness |
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## Related topics

[arm care baseball](https://appshunter.io/ios/topics/arm-care-baseball)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*