# PRO BOXING: Training & Workout — Championship Combos & Timer

> All-in-one boxing training app for serious fighters and coaches. (iPhone/iPad app by Sweet Science Boxing.)

- Source: https://appshunter.io/ios/app/pro-boxing-training-and-workout/id6475266812 (this page in markdown: same URL + `.md`)
- Developer: [Sweet Science Boxing](https://appshunter.io/developer/1711520944)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.70/5 from 253 App Store ratings · 118 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 229 MB
- Languages: American English
- Released: 2024-02-16
- Data updated: 2026-08-23
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/pro-boxing-training-and-workout/id6475266812/reviews.md

## What is PRO BOXING?

PRO BOXING is the ultimate all-in-one boxing training app for fighters who are serious about winning.

Train smarter, improve faster, and build real fight-ready skills with structured programming that eliminates guesswork and wasted rounds.

Become a COMPLETE FIGHTER through high-impact drills, proven systems, and weekly team workouts engineered to sharpen fundamentals and raise performance.

DRILL: Offense | Defense | Footwork | Movement | Feints | Counters | Championship Combinations

BUILT FOR FIGHTERS WHO WANT RESULTS

Pro Boxing is built for boxers and coaches who demand structure, accountability, and measurable progress (not random workouts).

OUR WINNING FORMULA

• Train with purpose
• Master the fundamentals
• Drill boxing’s highest-percentage patterns

Whether you’re sharpening your own edge or building killers in the gym, Pro Boxing gives you a clear, proven path to the top.

Stop guessing. Start dominating.

Download Pro Boxing and take control of the ring.


Subscription Pricing and Terms
Pro Boxing is free to download. Ongoing use requires an active subscription available on a weekly, monthly, semiannual, or yearly basis. Please note that billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or canceled in your Apple ID Account Settings.

Privacy Policy: https://proboxingapp.wordpress.com/privacy-policy/

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

## Key features

- Structured training programs
- High-impact drills
- Offense and defense training
- Footwork and movement drills
- Championship combinations
- Weekly team workouts
- Workout timer

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Future Champions Program | $59.99 | per year |
| Future Champions Program | $89.99 | per year |
| Future Champions Program | $44.99 | per year |
| Get into FIGHTING SHAPE! | $14.99 | per month |
| SAVE 20% | $69.99 | per year |
| Annual Subscription | $34.99 | per year |
| Monthly Subscription | $9.99 | per month |
| Master the Heavy Bag | $59.99 | per 6 months |
| Get into Fighting Shape | $4.99 | per 7 days |
| Annual Subscription | $59.99 | per year |
| Future Champions Program | $89.99 | per year |
| 12-Week Training Camp | $44.99 | per 3 months |
| Boxing Training | $6.99 | per 7 days |
| Train Smarter \| Improve Faster | $19.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| LIFETIME PUGILIST | $129.99 | one-time |
| Get into Fighting Shape | $0.99 | one-time |
| 6-Week Boxing Training Camp | $14.99 | one-time |
| 12-Week Fight Camp (Popular) | $24.99 | one-time |
| Round Timer | $0.99 | one-time |


## What do users think of PRO BOXING?

Overall sentiment: positive

**Pros**

- 👍 Keeps you focused
- 👍 Helps with defense and muscle memory
- 👍 Great app for at-home boxing training
- 👍 Excellent for learning new techniques and combos
- 👍 Structured workouts and training sessions
- 👍 Comprehensive boxing training app

**Cons**

- 🐛 Occasional crashes
- 💰 Expensive subscription
- 🤖 Lacks voice commands or interactive features

**Commonly reported bugs**

- Metronome feature causes app to crash
- Difficulty canceling subscription after trial period

**Most requested features**

- Add more legendary fighters (e.g. Marvin Hagler, Mayweather, Inoue, Bivol)
- Include a random/custom workout generator
- Implement a callout mode with voice commands
- Provide a French language version

## Recent user reviews (10 of 118)

All indexed reviews: https://appshunter.io/ios/app/pro-boxing-training-and-workout/id6475266812/reviews.md

### 5/5 — Consistently Excellent Training Aide

*2026-07-30*

Pro Boxing: Training & Workout is an excellent option for anyone looking to sharpen or maintain boxing skills outside of the gym. 

I travel a lot for work and can’t always make it to the gym consistently. I typically struggle to come up with my own training routines without falling into the same grooves repeatedly. This app has so many different options immediately available that I can simply have an idea of what I’d like to train, and all I have to do is pick a workout that’s congruent with my goal. Furthermore, the depth of options is phenomenal. Plenty of applications can just shout combinations at you, few provide the option to pattern the combinations based on a specific training emphasis. Fewer still provide options for skills like weight distribution or different schools of boxing. 

Personally, I’m a huge fan of this application not being dependent on internet access for anything more than regular content updates. I can store everything I need locally for times where I either have garbage service or no service, which is a regular occurrence for me. And I mean everything: a huge selection of workouts, video demonstrations of the techniques, progress tracking features. All of it. 

Are there more quality of life features I could picture? Certainly. I have to track things like training volume and density manually. An integrated feature would be nice. That said: this app is about actually learning to box and practicing it consistently in a structured manner. There are dozens of ways to track your workouts. I’m not familiar with any options that compare to this with respect to actual training. 

The dev team are also professional and rapidly responsive for bug fixes, and it seems to me like they’re not a third party developer but actual boxers and enthusiasts that are genuinely attached to the outcomes their product can provide. 

SUMMARY: Great training option for when you’re outside the gym that’s focused on actual skill development and progression, made and maintained by a responsive and professional team that is passionate about their product and boxing. I recommend this app for anyone looking to get into boxing or who is looking for a way to supplement their training outside the gym.

**Developer response:** Thank you for taking the time to write such a detailed review Reed! It really means a lot to us, especially hearing how you’re using the app to stay sharp while traveling. We’re boxers ourselves, so our goal has always been to create something that goes beyond calling out random combinations and actually helps fighters improve. Really appreciate the feedback and support! 👊

### 4/5 — Great

*2026-07-07*

Very good app for drilling and getting the basics down. Especially for people training solo it can be a great tool.

**Developer response:** Glad you're finding our app helpful. We have more trainer-led tutorials in the works! 🇩🇪 👊

### 1/5 — Nul

*2026-06-17*

J’ai fait l’essai et j’ai oublié de me désabonner avant la fin d’essai. Je regrette tellement. Cela coûte cher et en plus l’application est horrible, une interface ancienne, non intuitive. 
J’ai quand même voulu l’utiliser puisque je l’ai payer pour un an, mais c’est incompréhensible, il y en a partout, tu galères à trouver le nom des mouvements tu perds du temps. L’idée de l’application est très bonne, mais l’application est mauvaise. 
Et surtout ce n’est qu’en anglais.

### 5/5 — Différence

*2026-06-16*

Bonjour quelle et la différence entre cette application et skillr Boxing je doit acheter laquel des 2

### 5/5 — I love the app, just a few recommendations

*2026-06-13*

Y’all should add an option to make a customs numbering system, that would help a lot because different gyms use different numbers, or have an option to call out ounces instead of punch numbers. 
Other than that I love the app🙌🏽

**Developer response:** Thanks Cory 👊 A different numbering system was something we contemplated. It will take a considerable amount of work but we do plan on having this option in the future. Happy to have you onboard 🛥️

### 4/5 — Only missing one thing

*2026-06-07*

I got no complaints all I would like to be added are some strength and conditioning, explosiveness, core rotation and stuff like that. Those are equally as important as technique and studying film. I know we have active recovery but I would like a think of it’s own and modified🙏

**Developer response:** We have a whole new calisthenic module planned for the near future. Stay tuned! 👊

### 5/5 — Amazing!

*2026-05-23*

The best app out there well worth the purchase! I’ve been a boxing coach for 20 years and this app is legit. Highly recommend.

**Developer response:** Glad you're enjoying the app and thanks for the recommendation, coach! 👊

### 5/5 — Great

*2026-05-04*

Improved Shadowboxing a lot

**Developer response:** Glad we could help! We have a brand new Shadowboxing Series coming out May 29th. Thanks for the stars 🇩🇪 👊

### 1/5 — App is good but false advertising is when I draw the line when it says” free trial”

*2026-05-02*

I cancelled same day just like with any other subscription that offers free trials. I don’t get charged, but here I figure out I couldn’t because now Apple has an issue. I even got Apple support and even got it escalated “higher” and they couldn’t even help. It’s like customer service wasn’t in their vocabulary bet because they definitely didn’t know the meaning of helping a customer.

Like referring me to an article that I already read before I called Apple support doesn’t help me. I just don’t understand why does the consumer have to suffer over developer errors.

### 5/5 — Good workout

*2026-04-22, version 1.9.1.1*

10/10

## Frequently asked questions about PRO BOXING

### What does PRO BOXING: Training & Workout do?

This app is designed as an all-in-one boxing training tool for fighters and coaches. It offers structured programming, high-impact drills, and proven systems to help users train smarter, improve faster, and build real fight-ready skills.

### What are the key features of this boxing app?

Key features include structured training programs that eliminate guesswork, high-impact drills focusing on offense, defense, footwork, movement, feints, counters, and championship combinations. It also provides weekly team workouts and a workout timer to sharpen fundamentals and raise performance.

### How much does PRO BOXING: Training & Workout cost?

The app is free to download, but ongoing use requires an active subscription. Subscriptions are available on a weekly, monthly, semiannual, or yearly basis. Billing and charges are managed through your iTunes account and auto-renew unless disabled.

### What kind of boxing skills can I train with this app?

You can train a comprehensive range of boxing skills, including offense, defense, footwork, movement, feints, and counters. The app focuses on drilling boxing's highest-percentage patterns and championship combinations to develop a complete fighter.

### Who is this app intended for?

This app is built for boxers and coaches who are serious about winning and demand structure, accountability, and measurable progress in their training. It's for individuals looking to sharpen their edge or build strong fighters in the gym.

## Version history (last 5 releases)

### 1.9.3.8 — 2026-08-21

Aug 22: New Quick Shuffle Series. In Part 1, you’ll alternate Single Punches with 2-Punch Combinations.

### 1.9.3.7 — 2026-08-15

Aug 15: Workout of the Week (Waste Punching 101). Practice changing your punching rhythm to set up and disguise your power shots.

### 1.9.3.6 — 2026-08-10

Aug 8: New Takeover Series! Master 15 explosive attack sequences inspired by Teofimo Lopez. In Part 1, you'll add the Cross Block and Gazelle Attacks to your arsenal.

### 1.9.3.5 — 2026-08-01

Aug 1: Workout of the Week (Peek-A-Boo Foundations). Learn and integrate some of Cus D'Amato's most effective training patterns into your own style.

### 1.9.3.4 — 2026-07-26

Jul 25: Trainer of the Week (Eddie Futch). Practice circling to your lead side, counterattacking, and staying defensively responsible. We also added a Message Board on the Setting screen to relay important information and app updates.

## Apps similar to PRO BOXING

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (19,032) | Free | Health & Fitness |
| [Interval Timer X Workout Timer](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846) | 4.8 (686) | Free | Health & Fitness |
| [Boxing Interval Timer](https://appshunter.io/ios/app/boxing-interval-timer/id1318795527) | 4.8 (12,775) | Free | Health & Fitness |
| [Interval Flow - WOD Timer](https://appshunter.io/ios/app/interval-flow-wod-timer/id6444124987) | 4.7 (168) | Free | Health & Fitness |
| [Tabata Timer: Interval Timer.](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203) | 4.9 (9,173) | Free | Health & Fitness |
| [Seconds Interval Timer](https://appshunter.io/ios/app/seconds-interval-timer/id475816966) | 4.7 (23,504) | Free | Health & Fitness |

## More apps by Sweet Science Boxing

- [Pro Boxing Round Timer](https://appshunter.io/ios/app/pro-boxing-round-timer/id6743133237)
- [Skillr Boxing Training](https://appshunter.io/ios/app/skillr-boxing-training/id6760382318)

All apps by Sweet Science Boxing: https://appshunter.io/developer/1711520944

## Related topics

[ppv boxing](https://appshunter.io/ios/topics/ppv-boxing) · [pro boxing](https://appshunter.io/ios/topics/pro-boxing) · [pro boxing training](https://appshunter.io/ios/topics/pro-boxing-training) · [boxer timer pro](https://appshunter.io/ios/topics/boxer-timer-pro) · [xspeedbag](https://appshunter.io/ios/topics/xspeedbag) · [boxing training workout](https://appshunter.io/ios/topics/boxing-training-workout) · [boxing combos](https://appshunter.io/ios/topics/boxing-combos) · [skillr boxing training](https://appshunter.io/ios/topics/skillr-boxing-training) · [fitness trainer boxing](https://appshunter.io/ios/topics/fitness-trainer-boxing) · [punch speed](https://appshunter.io/ios/topics/punch-speed) · [boxing trainer](https://appshunter.io/ios/topics/boxing-trainer) · [boxing training](https://appshunter.io/ios/topics/boxing-training) · [boxing tracker](https://appshunter.io/ios/topics/boxing-tracker) · [boxing workout kick](https://appshunter.io/ios/topics/boxing-workout-kick) · [pro boxing round timer](https://appshunter.io/ios/topics/pro-boxing-round-timer) · [heavy bag pro](https://appshunter.io/ios/topics/heavy-bag-pro)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*