# Pro Physique Fitness — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by Carlos Fowler.) - Source: https://appshunter.io/ios/app/pro-physique-fitness/id1644296984 (this page in markdown: same URL + `.md`) - Developer: [Carlos Fowler](https://appshunter.io/developer/1644297196) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2022-09-26 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/pro-physique-fitness/id1644296984/reviews.md ## What is Pro Physique Fitness? Kick-start your fitness journey with Pro Physique Fitness. Together with Carlos Fowler, you'll have the best combination of nutrition & exercises available on a single app. With Pro Physique Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Pro Physique Fitness have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Progress tracking and analytics - 1-on-1 coach messaging and video calls - Wearable device integration ## Frequently asked questions about Pro Physique Fitness ### What kind of workout plans does Pro Physique Fitness offer? Pro Physique Fitness offers fully personalized workout plans tailored to your specific fitness goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my nutrition with Pro Physique Fitness? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. The app also allows tracking of hydration and steps. ### How does Pro Physique Fitness help me stay connected with my coach? Pro Physique Fitness features an instant messaging system and the ability to schedule video calls directly within the app, allowing for real-time communication and improved compliance with your fitness plan. ### Does Pro Physique Fitness integrate with fitness trackers? Yes, the app integrates with fitness bands and Apple Health to provide real-time updates on your activity, including distance, steps, active energy, and heart rate during workouts, offering a comprehensive view of your progress. ### How often is Pro Physique Fitness updated? The latest version of Pro Physique Fitness is 4.0, and it was last updated on January 28, 2026. This indicates a recent update, suggesting ongoing development and support. ### What devices is Pro Physique Fitness available on? Pro Physique Fitness is currently supported on iPhone and iPod devices, catering to users within the Apple ecosystem. ### What is the age rating for Pro Physique Fitness? Pro Physique Fitness has an age rating of 17+, indicating it is intended for mature users due to its health and fitness content. ### Does Pro Physique Fitness have ads? Based on the provided data, Pro Physique Fitness does not have advertisements, allowing for an uninterrupted user experience. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.50 — 2025-10-15 Bug fixes and performance improvements ### 3.6.0 — 2025-08-14 Bug fixes and performance improvements ### 3.3.1 — 2024-10-27 Bug fixes and performance improvements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*