# PRO WRLD fit: Strong Body Plan — Workouts, Cardio & Macro Track > Personalized home fitness app with nutrition tracking and environmental impact rewards. (iPhone/iPad app by Thomas Nguyen.) - Source: https://appshunter.io/ios/app/pro-wrld-fit-strong-body-plan/id1631619674 (this page in markdown: same URL + `.md`) - Developer: [Thomas Nguyen](https://appshunter.io/developer/1631619676) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.84/5 from 89 App Store ratings · 53 written reviews indexed - Age rating: 12+ - Requires: iOS 14.0 · 149 MB - Languages: English - Released: 2022-08-01 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/pro-wrld-fit-strong-body-plan/id1631619674/reviews.md ## What is PRO WRLD fit? PRO WRLD fit is an advanced home fitness app that’ll have you feeling more energetic and stronger in just 4 weeks! You’ll have access to your personalized fitness calendar automated towards your nutrition and workout goals. Your weekly workouts will quickly be set up along with the nutrition tracking. It’s Personal Training at the palm of your hands and all can easily be done in just a few minutes. With each fitness activity you perform, you earn eco-points which can then be transferred to your selected choice of reforesting or removing ocean waste on a monthly basis. Overall, you’ll experience a more purposeful and uplifting fitness knowing you’re making a difference for the planet and yourself! *Seen on networks of USA TODAY, FOX, CBS & NBC* From exercise plans for beginners to advanced, workout anytime with these classes below that’ll rewards you 5 eco-points: - Strength - HIIT workouts - EMOM - Tabata - Core workouts - Leg workouts - Plyometrics - Calisthenics - Cardio - Barre - Yoga and more New classes are added often! From a single platform, gain access to premium fitness tools below: - Run mapping ( 10 eco-points ) - 2 minute exercises ( fitness games ) ( 2 eco-points ) - Monthly fitness challenges ( 20 eco - points ) - Group fitness challenges with friends ( 5 eco - points ) - Water logging & food logging ( 3 eco-points ) - Calorie counting & macro tracking ( 3 eco-points ) - Plant-based recipes - Health tips - Discounted activewear. TRAIN WITH CONFIDENCE: Our goal is to help you achieve long term health and wellness inside and out in a more enjoyable manner. Our Trainers are certified and the founder of PRO WRLD FIT is a former Certified Trainer and Physical Therapy student who breathes health and wellness. This way you can feel confident about your training! Goals: Home fitness doesn't have to be basic. Support the planet rather your goal is to strengthen, lose weight in 30 days, trim down belly fat, learn more dumbbell workouts, gain muscle stamina, we have the workout schedule for you! STREAM: Stream your at-home workouts to your big screen TV via AirPlay to easily follow along the sweaty exercises! Free app, paid app and primary language: Download now and get a free 3 day trial. APPLE HEALTH INTEGRATION: Sync calories burned, steps, distance and heart rate (optional) HOW TO USE THE APP & SUBSCRIPTIONS: - Downloading PRO WRLD FIT is free and provides a free 3 day trial after select a subscription - Submit your fitness goals (weight loss, muscle gain, maintain weight, macro & water intake etc.) - 3 subscription packages are provided (monthly, semi-annually and annually) with a FREE 3 workout day trial. Subscription will be renewed automatically if it is not canceled at least 24 hours before the end of the current subscription. In choosing a subscription package, you agree to having your subscription automatically renewed. Overall, you can still cancel anytime. - Each package unlocks all the premium features to the app - Monthly subscription price: $15, semi-annual subscription: $72, annual subscription: $96 - Primary language: English ACTIVEWEAR DETAILS: Discounted activewear is available only to paid subscribers. Rather it’s a weight loss workout routine or a basic fit routine, PRO WRLD fit has the workout maker for you. Perform runs or walks similar to charity miles on the app for more ethical fitness. Contact details and privacy policy: PRIVACY POLICY: https://app.websitepolicies.com/policies/view/z28ej4w6 TERMS OF USE: https://app.websitepolicies.com/policies/view/snpri1sl WEBSITE: www.worldstrongathletics.com FOR COMPANY RELATED QUESTIONS: service@worldstrongathletics.com ## Key features - Personalized fitness calendar - Nutrition and workout goal automation - Macro and calorie tracking - Eco-points for environmental support - Variety of workout types (Strength, HIIT, Yoga, etc.) - Stream workouts to TV - Apple Health integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | One Month Subscription | $14.99 | per month | | Six Month Subscription | $34.99 | per 6 months | | One Year Subscription | $39.99 | per year | ## Recent user reviews (10 of 53) All indexed reviews: https://appshunter.io/ios/app/pro-wrld-fit-strong-body-plan/id1631619674/reviews.md ### 5/5 — Saving nature *2024-01-11* When I lose motivation, I think about the difference I can make. And usually that’s enough for me to be active. Love the concept of stronger you, stronger planet. ### 5/5 — Lost 21lbs!! *2023-11-28* I’ve been using this for 3 months and I feel much stronger and energetic. Losing 21lbs is a a new milestone for me, thanks to the app! **Developer response:** This is amazing! So happy to hear this ### 5/5 — Easy calendar *2023-11-26* The calendar feature is so helpful. I don’t even gotta create a routine when it does it for me. Easier for me to focus on the grind. **Developer response:** Easy, yet goal smashing journey is the goal! ### 5/5 — Always look forward to it *2023-11-25* I find myself looking forward to using the app knowing I’m making so much progress with it. The routine in provided is simple to follow. **Developer response:** Thank you for sharing! Great to hear this ### 5/5 — exciting challenges *2023-11-24* The monthly challenges are so much fun. I really enjoy the prices they give away for participating. **Developer response:** More prizes to come! ### 5/5 — Repeat classes *2023-11-24, version 5.21* I take most of these classes on repeat, that’s how fun they are. ### 5/5 — Ethically fulfilling! *2023-11-22* I’ve been active my whole life and this app has made it so enjoyable with it saving forest and ocean life. Give more purpose to my active life. **Developer response:** Happy to hear the uplift in feeling towards supporting the nature we all depend on ### 5/5 — best macro tracking!! *2023-11-22* It’s so helpful to have the app track my macro goals, along with the calorie intake and other nutrients!!! **Developer response:** We give our customers everything they need to live healthier and we're only progressing to do more for everyone : ) ### 5/5 — Easy food logging. *2023-11-19, version 5.21* I love how I can search, scan and manually add foods. Food logging is so simple. ### 5/5 — Enjoyable!! *2023-11-19, version 5.21* Love the quick fit games feature. Really helps me when I’m guilty of eating unhealthy snacks. ## Frequently asked questions about PRO WRLD fit ### What does PRO WRLD fit do? PRO WRLD fit is a home fitness application that provides personalized workout plans and nutrition tracking to help users achieve their health and wellness goals. It also allows users to earn eco-points for their fitness activities, which can be donated to environmental causes like reforestation or ocean waste removal. ### What are the key features of PRO WRLD fit? Key features include a personalized fitness calendar automated towards your goals, weekly workout plans, nutrition tracking (including macro and calorie counting), a variety of workout types like Strength, HIIT, Yoga, and Cardio, run mapping, fitness challenges, and the ability to stream workouts to your TV. It also integrates with Apple Health. ### How much does PRO WRLD fit cost? The app is free to download and offers a 3-day free trial. After the trial, users can select from three subscription packages (monthly, semi-annually, and annually) to unlock all premium features. Subscriptions renew automatically but can be canceled at any time. ### What kind of workouts are available? The app offers a wide range of workout types suitable for all levels, from beginners to advanced. These include Strength, HIIT workouts, EMOM, Tabata, Core workouts, Leg workouts, Plyometrics, Calisthenics, Cardio, Barre, and Yoga. New classes are added regularly. ### Who is PRO WRLD fit for? This app is designed for individuals seeking a comprehensive home fitness solution that supports their goals, whether it's strengthening, weight loss, muscle gain, or maintaining weight. It's also ideal for those who want their fitness efforts to contribute positively to the environment. ## Version history (last 5 releases) ### 5.21 — 2023-11-15 Now you can get access to UNLIMITED FREE WORKOUT CLASSES with the best Trainers. Additionally, have your own health calendar that provides you a personalized macro and calorie count to better reach your goals. Trainers are certified so you can move with confidence and motivation. The app will personalize your workout schedule, classes and macro intake. The work is done for you so you can focus on the grind. This app will also have nutrition and water logging, along with challenges, fit games, run mapping and fitness tips! You'll be able to achieve the necessary balance of cardio, nutrition and resistance training to make progress more efficient towards your health goal. Download today to to miss out! Experience stress-free fitness to make more room for joy. ### 5.20 — 2023-11-08 Now you can get UNLIMITED FREE workout classes and have access to your own fitness calendar that provides you a personalized macro and calorie count to follow. Certified Trainers will motivate and perform the workouts with you so you can move with confidence. As you approach closer to finishing the workout class, so will the empowering words of affirmation. The app will personalize your workout schedule, classes and macro intake. The work is done for you so you can focus on the grind. This app will also have nutrition and water logging, along with challenges, fit games, run mapping and fitness tips! You'll be able to achieve the necessary balance of cardio, nutrition and resistance training to make progress more efficient towards your health goal. Download today to to miss out! Experience stress-free fitness to make more room for joy. ### 5.19 — 2023-10-04 Get UNLIMITED FREE workout classes! Trainers who are certified and know what they are doing will be motivating and performing the workouts with you so you can move with confidence. As you approach closer to finishing the workout class, so will the words of affirmation. The app will personalize your workout schedule, classes and macro intake. The work is done for you so you can focus on the grind. This app will also have nutrition and water logging, along with challenges, fit games, run mapping and fitness tips! You'll be able to achieve the necessary balance of cardio, nutrition and resistance training to make progress more efficient towards your health goal. Download today to to miss out! Experience stress-free fitness to make more room for joy. ### 5.18 — 2023-10-01 Now providing UNLIMITED FREE workout classes! Trainers who are certified and know what they are doing will be motivating and performing the workouts with you so you can move with confidence. As you approach closer to finishing the workout class, so will the words of affirmation. The app will personalize your workout schedule, classes and macro intake. The work is done for you so you can focus on the grind. This app will also have nutrition and water logging, along with challenges, fit games, run mapping and fitness tips! You'll be able to achieve the necessary balance of cardio, nutrition and resistance training to make progress more efficient towards your health goal. Download today to to miss out! Experience stress-free fitness to make more room for joy. ### 5.17 — 2023-07-23 Make living healthier more long term with an app that provides all the fitness tools at the palm of your hands. In the upgrade, you’ll receive a personalized workout & nutrition plan. Your water and macro count will be provided along with workout classes scheduled for you weekly. Advanced run/walk insight will be provided for you to improve your cardio. There will be a positive community with fitness tips for you to gain knowledge helping you live more aware. The more health activities you engage in, the more points that can be earned which can be used towards cleaning up ocean pollution and reforestation. Overall, building a strong you and stronger planet. ## Apps similar to PRO WRLD fit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (529,254) | Free | Health & Fitness | | [ZuFit: Home Workout for Women](https://appshunter.io/ios/app/zufit-home-workout-for-women/id1498908975) | 4.4 (241) | Free | Health & Fitness | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (112,762) | Free | Health & Fitness | | [WeGLOW: Home Workout for Women](https://appshunter.io/ios/app/weglow-home-workout-for-women/id1537610947) | 4.6 (31) | Free | Health & Fitness | | [Home Fitness for Weight Loss](https://appshunter.io/ios/app/home-fitness-for-weight-loss/id1215301573) | 4.6 (58,514) | Free | Health & Fitness | | [Fitness for Women by Fit & Hot](https://appshunter.io/ios/app/fitness-for-women-by-fit-and-hot/id1628325970) | 4.6 (255) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*