# 不玩手机Pro-自律习惯养成记 — 帮助您更好的专注！

> Focus app to prevent phone addiction and boost productivity during work or study. (iPhone/iPad app by 春城 贾.)

- Source: https://appshunter.io/ios/app/pro/id1470723078 (this page in markdown: same URL + `.md`)
- Developer: [春城 贾](https://appshunter.io/developer/1501061855)
- Category: Productivity
- Price: $2.99 with in-app purchases
- Rating: 4.38/5 from 8 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 6 MB
- Languages: English
- Released: 2019-07-26
- Data updated: 2026-07-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/pro/id1470723078/reviews.md

## What is 不玩手机Pro?

这个App可以让你更专注地工作或学习，戒掉手机瘾，让你在工作或学习的时候远离手机，提高工作和学习的效率。

当开启了不玩手机警报后，你在设定的时间里拿起手机将会报警，这将培养你更专注于学习或工作的习惯。

App使用方法：
1. 选择要集中精力工作的时间间隔。

2. 把手机放在水平桌面上。

3. 点击开始按钮。

4. 直接按下锁定屏幕按钮。

5. 开始并专注于你的工作或学习。
快来和我们一起进步吧！！！

## Key features

- Focus timer
- Phone distraction alerts
- Habit formation
- Work/study concentration
- Screen lock integration

## Pricing and in-app purchases

Base price: $2.99.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 不玩手机Pro版永久会员 | $3.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/pro/id1470723078/reviews.md

### 2/5 — 自己停掉也没个提醒

*2020-08-31*

来个推送，手机都没碰就停止计时，也不提醒一下，虽然效果是达到了没玩手机，可是过会来看的时候没记录，真的很没动力。

### 3/5 — 希望有所改善

*2019-10-24*

有时候明明在计时，但用到一半自己停止了，还没有记录，这样会让人觉得刚刚的努力是白费的

### 5/5 — Good

*2019-08-26*

A good app，very useful

## Frequently asked questions about 不玩手机Pro

### What is the short name for 不玩手机Pro-自律习惯养成记?

The short common name for 不玩手机Pro-自律习惯养成记 is 不玩手机Pro.

### How does 不玩手机Pro help users focus?

不玩手机Pro helps users focus by setting designated time intervals for concentration. If the phone is picked up during these times, an alarm is triggered, encouraging users to stay on task.

### What is the price of 不玩手机Pro?

不玩手机Pro is a paid app with a price of $2.99.

### What devices does 不玩手机Pro support?

不玩手机Pro is supported on iPhone, iPad, and iPod.

### What is the age rating for 不玩手机Pro?

不玩手机Pro has an age rating of 4+.

### When was 不玩手机Pro last updated?

The latest version of 不玩手机Pro was last updated on October 6, 2021.

### Does 不玩手机Pro have ads?

No, 不玩手机Pro does not contain advertisements.

### What is the user sentiment for 不玩手机Pro based on ratings?

不玩手机Pro has a positive user sentiment, indicated by its rating of 4.4 stars from 8 ratings.

## Version history (last 5 releases)

### 2.3 — 2021-10-06

1.修复无法开始的bug

重磅更新：
设置页新增vip去广告！

全新ICON，焕然一新！

上版本更新：
重磅更新：
新增统计功能！
日、月、年均可实时查看当前专注数据！

### 2.2 — 2021-02-12

重磅更新：
设置页新增vip去广告！

全新ICON，焕然一新！

上版本更新：
重磅更新：
新增统计功能！
日、月、年均可实时查看当前专注数据！

### 2.1 — 2020-10-12

重磅更新：
设置页新增vip去广告！

全新ICON，焕然一新！

上版本更新：
重磅更新：
新增统计功能！
日、月、年均可实时查看当前专注数据！

### 2.0 — 2020-06-12

全新ICON，焕然一新！

上版本更新：
重磅更新：
新增统计功能！
日、月、年均可实时查看当前专注数据！

### 1.9 — 2020-03-13

全新ICON，焕然一新！

上版本更新：
重磅更新：
新增统计功能！
日、月、年均可实时查看当前专注数据！

## Apps similar to 不玩手机Pro

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [达目标 - 番茄todo与喝水提醒](https://appshunter.io/ios/app/todo/id1235379622) | 4.8 (179) | Free | Productivity |
| [阳光自律-帮您戒掉手机瘾](https://appshunter.io/ios/app/id1483883638) | 2.3 (6) | Free | Productivity |
| [In Time - The time to remind](https://appshunter.io/ios/app/in-time-the-time-to-remind/id1445103466) | 4.7 (22) | Free | Productivity |
| [MARK ON CALENDAR](https://appshunter.io/ios/app/mark-on-calendar/id1240853091) | 5.0 (3) | Free | Productivity |
| [魔法组件 MagicO - 桌面小插件年龄计算器](https://appshunter.io/ios/app/magico/id1445862360) | 1.0 (1) | Free | Productivity |
| [投影计算器](https://appshunter.io/ios/app/id1116000526) | — | $6.99 | Productivity |

## More apps by 春城 贾

- [不玩手机-自律习惯养成记](https://appshunter.io/ios/app/id1449020025)
- [懒猫记账-简洁快速自动记账软件&理财助手](https://appshunter.io/ios/app/and/id1530724951)
- [Photos Widgets](https://appshunter.io/ios/app/photos-widgets/id1534416266)
- [懒猫记账Pro-无广告、1秒启动](https://appshunter.io/ios/app/pro-1/id1553660004)
- [LED Banner-FlashText LED](https://appshunter.io/ios/app/led-banner-flashtext-led/id6744169840)

All apps by 春城 贾: https://appshunter.io/developer/1501061855

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-10.*