# ProAct: Migraine Tracker — Apple Watch Migraine Journal

> Migraine prediction and tracking app using biometrics and AI. (iPhone/iPad app by Coleton Gorecke.)

- Source: https://appshunter.io/ios/app/proact-migraine-tracker/id6756326206 (this page in markdown: same URL + `.md`)
- Developer: [Coleton Gorecke](https://appshunter.io/developer/1717349326)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 18.0 · 63 MB
- Languages: American English
- Released: 2026-02-02
- Data updated: 2026-09-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/proact-migraine-tracker/id6756326206/reviews.md

## What is ProAct?

Pro-Act reads your Apple Watch and iPhone biometrics and surfaces migraine patterns up to 48 hours ahead. Raw health data stays on your phone. No account required.

WHAT PRO-ACT DOES

EARLY SIGNALS
Continuous analysis of HRV, sleep quality, resting heart rate, and barometric pressure, grounded in published migraine research. When the patterns match your migraine history, you get an early heads-up -- often 24-48 hours ahead.

TRACKING WHEN IT HITS
Fast logging during an active attack. Record intensity, duration, symptoms, and triggers. The more you log, the sharper your pattern picture gets.

PATTERN DISCOVERY
After enough data, Pro-Act surfaces what's actually behind your attacks. Weather. Sleep. Specific HRV signatures. The patterns that have been hiding in your data the whole time.

5-4-3-2-1 GROUNDING ROUTINE
When risk spikes, Pro-Act guides you through a five-step grounding routine. Specific, named, behavioral. Something to do, not something to feel.

PRIVACY-FOCUSED BY DESIGN
Raw biometric data stays on your device. On supported iPhones, risk analysis runs fully on-device with Apple Intelligence; otherwise an aggregated summary -- never raw health samples -- is sent securely for analysis. No account required.

WORKS WITHOUT BIOMETRICS TOO
Prefer not to share HealthKit data? Pro-Act provides insights through manual tracking alone. Log your attacks and discover patterns in your migraine history.

SUBSCRIPTION INFORMATION
New subscribers get a free 7-day trial. Subscriptions auto-renew unless canceled 24+ hours before the period ends. Manage subscriptions in iTunes Account Settings. The free trial converts to a paid subscription unless canceled before it ends.

SUPPORT & PRIVACY
Privacy Policy: https://proactmigraine.com/privacy
Terms of Use: https://proactmigraine.com/terms
Support: support@proactmigraine.com

Free 7-day trial. Cancel anytime.

## Key features

- Migraine attack prediction up to 48 hours in advance
- Biometric analysis (HRV, sleep, resting heart rate)
- Comprehensive attack tracking (intensity, duration, symptoms, triggers)
- AI-powered pattern discovery for personalized insights
- Personalized relief protocols and trigger identification
- Privacy-first design with on-device data storage
- HealthKit integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| ProAct Premium | $89.99 | per year |
| ProAct Premium | $9.99 | per month |



## Frequently asked questions about ProAct

### How does ProAct predict migraines?

ProAct analyzes your heart rate variability, sleep patterns, and resting heart rate using machine learning models. These models identify subtle changes that often precede migraine attacks, providing early warnings.

### Can ProAct work without HealthKit data?

Yes, ProAct offers valuable insights even without HealthKit integration. You can manually log your attacks and symptoms to discover patterns in your migraine history.

### Is my health data secure with ProAct?

ProAct is designed with a privacy-first architecture. Your sensitive health data stays secure on your device, and the app never accesses or shares your personal health information.

### What subscription plans does ProAct offer?

ProAct offers a Premium subscription with monthly and yearly options. Both plans include a 7-day free trial. Subscriptions auto-renew unless canceled at least 24 hours before the period ends.

### How often is ProAct updated?

The latest version of ProAct is 1.3.2, last updated on May 15, 2026. The app is continuously improved based on user feedback and research.

### What is the age rating for ProAct?

ProAct has an age rating of 17+, indicating it is intended for mature users due to the nature of health-related content.

### Does ProAct have ads?

Yes, ProAct contains advertisements. Users can opt for in-app purchases to enhance their experience and potentially remove ads.

### What makes ProAct's prediction technology revolutionary?

Its revolutionary aspect lies in its ability to predict attacks up to 48 hours in advance by analyzing subtle biometric changes, giving users crucial time for preventive action.

## Version history (last 5 releases)

### 1.4.0 — 2026-09-07

- Performance and stability improvements
- Various bug fixes and refinements

### 1.3.3 — 2026-09-06

- Performance and stability improvements
- Various bug fixes and refinements

### 1.3.2 — 2026-05-15

- Extended support for iOS 18.0 and later
- Improved HealthKit permission handling — no more repeated prompts when no data is available
- Enhanced analytics with environment tagging
- General stability improvements

### 1.1.0 — 2026-03-26

- Extended support for iOS 18.0 and later
- Improved HealthKit permission handling — no more repeated prompts when no data is available
- Enhanced analytics with environment tagging
- General stability improvements

### 1.0.1 — 2026-03-12

Bug Fixes:
- Fixed an issue where data quality wasn't routing to respective actions to take in the application.

## More apps by Coleton Gorecke

- [PrioriPlanner: Daily TODO List](https://appshunter.io/ios/app/prioriplanner-daily-todo-list/id6472620412)

All apps by Coleton Gorecke: https://appshunter.io/developer/1717349326

## Related topics

[pro act](https://appshunter.io/ios/topics/pro-act) · [migraine forecast](https://appshunter.io/ios/topics/migraine-forecast) · [migraine buddy app](https://appshunter.io/ios/topics/migraine-buddy-app) · [migraine](https://appshunter.io/ios/topics/migraine)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*
