# ProCoach AI > ProCoach AI (iPhone/iPad app by sedat kucukbay.) - Source: https://appshunter.io/ios/app/procoach-ai/id6791783056 (this page in markdown: same URL + `.md`) - Developer: [sedat kucukbay](https://appshunter.io/developer/6791783058) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.1 · 52 MB - Languages: American English - Released: 2026-08-24 - Data updated: 2026-09-29 - User reviews in markdown: https://appshunter.io/ios/app/procoach-ai/id6791783056/reviews.md ## What is ProCoach AI? ProCoach AI is a coaching app that personalizes cycling and multi-sport training with artificial intelligence. Connect your devices, unify your data, and let your AI coach plan, analyze, and chat with you. Start free, upgrade if you want The app is fully usable for free. The Pro subscription adds a smarter, more capable AI coach, a personal training plan up to your target day, a detailed coach report, and an ad-free experience. What it does • Target Day plan (Pro): name the day you're training for; your AI coach writes a plan for your goals and sports. The first 4 weeks come session by session, and after a quick check-in every Sunday a new week is added. • One tap sends this week's sessions to your Garmin calendar (power/heart-rate targets; opens in ERG mode on Tacx/compatible devices) or to your Apple Watch; next week follows after your Sunday check-in. • Readiness Score every morning: HRV, sleep, resting heart rate and form in one 0–100 score with a clear recommendation. • iPhone widgets: your Readiness Score and your coach's note on the Home Screen and Lock Screen. • Target Day card: today's form, where you'll be on the day, a simple road map and a countdown. • Power curve for cyclists, with ProCoach's own FTP estimate next to your device's FTP; other sports get a summary card with their key numbers. • Ride/workout analysis: a readable, personal take on every session; with a Bluetooth power meter, training load and intensity are calculated from real power. • Get notified the moment a workout lands; tap it and you're taken straight to that session, with the review already being written. • Detailed coach report (Pro): deeper, more comprehensive analysis. • Ask ProCoach: chat about training, recovery and form; it remembers the conversation and knows your goals, sports and plan. Generate a ready-made workout in one tap, pick up any past conversation, and turn on Think deeper (Pro) for more thorough answers. • Listen to your coach reports out loud with "Read Aloud" (Free and Pro). • Recovery tracking: sleep has its own tab with overnight HRV, resting heart rate and your 7-night bed and wake times; your AI coach writes a short sleep analysis every morning. No HRV from your device? Enter it by hand. • Cycling, running, swimming, strength, walking, tennis, padel, yoga, pilates and more: whatever sport you do, ProCoach coaches it. Connect your sources • Garmin, Strava, Apple Health and Google Health. • Choose which source provides each data type (cycling, running, swimming, strength, walking, other + health); the same activity is never counted twice. • Automatic history import on connect + continuous sync. Today opens instantly, even offline. Works with Apple Watch • Workouts you record on your Watch, plus heart rate, HRV, resting heart rate, sleep and calories, arrive automatically through Apple Health. Nothing extra to set up. • Pair a Bluetooth power meter to your Watch and real power comes through too. • Your workout notifications appear on your wrist. • This week's Target Day sessions appear in the Workout app as scheduled workouts, with power or heart-rate targets (iOS 17 or later). Privacy • Your health data is never sold or shared for ads. • Only numeric metrics (no name/location) are processed for AI analysis. • See the in-app Privacy Policy and Health Data documents for details. Important: ProCoach AI is a training tool, not a medical device, and does not provide medical advice. Consult a professional for health decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | ProCoach Pro Aylık | $1.99 | per month | | ProCoach Pro Yıllık | $19.99 | per year | ## Version history (last 5 releases) ### 1.0.6 — 2026-09-26 What's New: • Target Day plan: name the day you're training for and ProCoach writes a plan around your goals and sports. The first 4 weeks come session by session; every Sunday we check in, and a new week is added when you confirm. • One tap sends this week's sessions to your Garmin calendar or Apple Watch, each on its date. Confirm on Sunday and next week follows. • Readiness Score every morning: HRV, sleep, resting heart rate and form in one 0–100 score with a clear recommendation, even before last night's sleep has synced. • iPhone widgets: your Readiness Score and your coach's note on the Home Screen and Lock Screen. • Target Day card: an animated, at-a-glance view of today's form, where you'll be on the day and the road there. • Ask ProCoach remembers your conversation and answers with your goals, sports and plan in mind. Tap for fresh example questions; turn on Think deeper (Pro) for more thorough answers. • Power curve for cyclists, with ProCoach's own FTP estimate next to your device's FTP. Other sports get a summary card with their key numbers. • Enter your HRV by hand when your device doesn't record it. • Today opens instantly, even offline, with your latest data. • Coach reports use plain words instead of abbreviations, and long reports fold after a few lines. Minor improvements and stability fixes. ### 1.0.5 — 2026-09-15 What's New: • Your sleep screen now shows recovery too — overnight HRV and resting heart rate, both on "Last night" and in the 7-night average. • Average bed and wake times added to the 7-night average — see your sleep rhythm at a glance. • You get a notification when a session lands; tap it and that session opens with its review already being written. • Charts in coach reviews were rebuilt — bars start from zero, zone colours are distinct, and you get more charts per review. • Fixed the chat stream sometimes stalling without finishing. • You're now told when a new version is out. Minor improvements and stability fixes. ### 1.0.4 — 2026-09-07 What's New: • Your chats are now saved — the last 5 conversations in Ask ProCoach are kept separately; tap the history icon to pick any of them back up. • A new "Generate workout" button in chat — get a ready-made session from your coach in one tap, and answers are now shorter and more direct. • Fixed the "Last night" sleep card (Apple Health) showing a day behind — it now updates the same morning. • Redesigned the welcome screens — now showing live previews of what the app actually does. Minor improvements and stability fixes. ### 1.0.3 — 2026-09-03 What's New: • Listen to your coach reports out loud — a "Read Aloud" button on Today, Weekly Plan and Activity Review (available on both Free and Pro). • With a Bluetooth power meter, your cycling analysis is now calculated from real power — more accurate TSS and Intensity Factor. • Max Heart Rate, Calories and Elevation Gain now show up fully in activity details for Apple Health (some used to stay blank). • The "Load Trend" chart now has a new glowing gauge — see at a glance whether you're improving or holding steady. • Fixed an issue where Basic-tier ads would sometimes never load. Minor improvements and stability fixes. ### 1.0.2 — 2026-08-28 What's New: • Sleep now has its own tab — no longer tucked into a card on Today, it's a dedicated "Sleep" tab. • Your AI coach now writes your sleep analysis — a short, concrete summary of last night (Pro). • Fixed inflated sleep totals from Apple Health — time spent awake in bed no longer counts toward total sleep. • Tennis, padel, yoga and pilates can now be set as your primary sport, each showing with its own icon and name in your activity list. • The activity detail screen now adapts to your sport — irrelevant fields (e.g. power for swimming, distance for yoga) are no longer shown. • Fixed an issue where some Apple Health or Google Health activities opened to a blank "No activity found" screen. Minor improvements and stability fixes. ## Apps similar to ProCoach AI | App | Rating | Price | Category | | --- | --- | --- | --- | | [GearSense](https://appshunter.io/ios/app/gearsense/id6761664945) | — | Free | Health & Fitness | | [On Form Club: Fitness Plans](https://appshunter.io/ios/app/on-form-club-fitness-plans/id6794318798) | — | Free | Health & Fitness | | [Activity Partner](https://appshunter.io/ios/app/activity-partner/id6760720626) | — | Free | Health & Fitness | | [Chad: Private Cycling Coach](https://appshunter.io/ios/app/chad-private-cycling-coach/id6760978882) | — | Free | Health & Fitness | | [EntrenAI](https://appshunter.io/ios/app/entrenai/id6761027435) | — | Free | Health & Fitness | | [V AI Training Coach](https://appshunter.io/ios/app/v-ai-training-coach/id6755015561) | 4.9 (8) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-29.*