# ProFlow Academy App — Stage-ready posing coaching

> Stage-ready posing coaching (iPhone/iPad app by Thomas Cavies.)

- Source: https://appshunter.io/ios/app/proflow-academy-app/id6780488568 (this page in markdown: same URL + `.md`)
- Developer: [Thomas Cavies](https://appshunter.io/developer/1642048387)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 20 MB
- Languages: American English
- Released: 2026-06-26
- Data updated: 2026-09-05
- User reviews in markdown: https://appshunter.io/ios/app/proflow-academy-app/id6780488568/reviews.md

## What is ProFlow Academy App?

ProFlow Academy is premium posing coaching from the UK's only team of IFBB Pro posing educators — built to take your stage presentation from good to unforgettable.

Whether you're prepping for your first show or chasing a pro card, ProFlow gives you a complete posing system in your pocket:

VIDEO CURRICULUM
A structured library of posing lessons that unlocks in step with your prep — mandatory poses, transitions, stage walks and division-specific detail, taught by educators who've competed on the world's biggest stages.

LIVE 1:1 COACHING
Book live video sessions with your assigned IFBB Pro coach and get your posing refined in real time, in the weeks that matter most.

PROGRESS CHECK-INS
Send posing photos and clips straight to your coach. Get written feedback on every submission and watch your shape and presentation sharpen week over week.

COMMUNITY
Stay motivated with tips, wins and updates from your coaches and fellow athletes.

Built for bodybuilding, bikini, wellness, figure, classic and men's physique competitors who refuse to leave points on the table for posing.

Step on stage ready. Own it.


## Version history (last 5 releases)

### 1.0.7 — 2026-08-26

You can now send and receive voice notes in messages. Tap the microphone next to the message box, record, listen back, then send.

You can also send yourself a test notification from your profile, so you can check in seconds that alerts are reaching your phone.

Deleting a voice note no longer takes you to an error screen.

### 1.0.6 — 2026-08-23

Your coach can now reply to a check-in with a voice note, so feedback can be spoken rather than typed. Any spoken feedback appears on your own check-in, alongside the written notes.

Check-in photos and clips are no longer cropped. A full length pose is shown from head to feet, and you can open any check-in at full size.

Feedback on questionnaire check-ins now reaches you in the app. Previously it was only visible to your coach.

Deleting a check-in is more reliable, and if something does go wrong it now tells you why.

### 1.0.5 — 2026-08-09

Fixes and improvements across the app:

Videos in the library no longer replay a short clip of themselves.
Booking now opens your coach's calendar reliably.
You can choose to show your password while signing in.
If a password reset link has already been opened, you can now enter a short code instead of starting again.
Saving and deleting in the coach and admin screens now tells you when something has not worked, instead of failing quietly.
Faster, steadier loading, plus a number of smaller visual fixes.

### 1.0.3 — 2026-07-02

Welcome to ProFlow Academy — your complete posing coaching platform. This first release brings your video curriculum, live 1:1 booking, progress check-ins with coach feedback, and the community feed together in one place.

### 1.0.2 — 2026-06-30

Welcome to ProFlow Academy — your complete posing coaching platform. This first release brings your video curriculum, live 1:1 booking, progress check-ins with coach feedback, and the community feed together in one place.

## More apps by Thomas Cavies

- [Elevate Physique Coaching](https://appshunter.io/ios/app/elevate-physique-coaching/id1642048385)
- [GrowthSync: Business Network](https://appshunter.io/ios/app/growthsync-business-network/id6756941263)

All apps by Thomas Cavies: https://appshunter.io/developer/1642048387

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*