# ProGram Workouts — Fitness Optimized

> Personalized fitness programs with certified trainers and educational content. (iPhone/iPad app by ProGram Inc..)

- Source: https://appshunter.io/ios/app/program-workouts/id6450638149 (this page in markdown: same URL + `.md`)
- Developer: [ProGram Inc.](https://appshunter.io/developer/1694185701)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 14 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 46 MB
- Languages: American English
- Released: 2024-02-15
- Data updated: 2026-07-06
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/program-workouts/id6450638149/reviews.md

## What is ProGram Workouts?

- Personalized program recommendations
 - 50+ workout programs for muscle building and powerlifting
 - 18+ certified personal trainers
 - Pre-loaded workouts
 - Educational content and videos for exercises
 - Modify programs to your schedule
 - Smart adjustments to workout programs to optimize your progress

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized program recommendations
- 50+ workout programs
- 18+ certified personal trainers
- Educational content and videos
- Customizable workout schedules
- Smart progress optimization

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/program-workouts/id6450638149/reviews.md

### 5/5 — So helpful for my goals

*2024-04-11, version 1.2.5*

I’ve been using ProGram Workouts for a few weeks and I’ve already seen great progress. Excited to keep using it!

### 5/5 — Great workouts and great trainers!

*2024-02-19, version 1.2*

Great workout programs with really credible trainers!

## Frequently asked questions about ProGram Workouts

### What kind of workouts does ProGram Workouts offer?

ProGram Workouts provides over 50 workout programs specifically designed for muscle building and powerlifting. These programs are developed with input from 18+ certified personal trainers to ensure effectiveness.

### Can I customize my workout schedule with ProGram Workouts?

Yes, you can modify programs to fit your schedule. The app also features smart adjustments to workout programs, aiming to optimize your progress based on your input and performance.

### Does ProGram Workouts offer guidance on exercises?

Absolutely. The app includes educational content and videos that demonstrate exercises, helping users understand proper form and technique. This is supported by 18+ certified personal trainers.

### What is the pricing for ProGram Workouts?

ProGram Workouts offers a monthly subscription at $4.99 per month. The app is free to download and use, with the subscription unlocking full access to its features.

### What devices is ProGram Workouts available on?

Currently, ProGram Workouts is supported on iPhone devices. The app was last updated on October 21, 2025, with version 1.5.3.

### How does ProGram Workouts help optimize progress?

The app utilizes smart adjustments to workout programs, which are designed to optimize your progress. This feature works in conjunction with personalized recommendations and customizable schedules.

### What is the age rating for ProGram Workouts?

ProGram Workouts has an age rating of 4+. This indicates it is suitable for a wide range of users, focusing on general fitness and exercise education.

### Does ProGram Workouts have ads?

No, ProGram Workouts does not contain advertisements. As indicated by the data, the app is free to download and does not feature any ads, ensuring an uninterrupted user experience.

## Version history (last 5 releases)

### 1.5.3 — 2025-10-21

Bug Fixes

### 1.5.2 — 2024-12-27

Integrations

### 1.5.1 — 2024-10-19

Minor Bug Fixes

### 1.5 — 2024-10-14

Reset Nutrition

### 1.4 — 2024-09-05

Full Access is now Free!

 - Save & Pick Workouts

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## Related topics

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*