# Progressio: Habit Tracker — Daily Routine, Goals & Streaks > Habit tracker and daily routine planner with Apple Health and Watch integration. (iPhone/iPad app by PROGRESSIO STUDIO COMPANY LTD.) - Source: https://appshunter.io/ios/app/progressio-habit-tracker/id6740454461 (this page in markdown: same URL + `.md`) - Developer: [PROGRESSIO STUDIO COMPANY LTD](https://appshunter.io/developer/1704818629) - Category: Productivity, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 89 MB - Languages: American English, Danish, Dutch, Finnish, French (France), German (Germany), Hindi, Indonesian, Italian, Japanese and 10 more - Released: 2025-02-02 - Data updated: 2026-08-31 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/progressio-habit-tracker/id6740454461/reviews.md ## What is Progressio? Progressio – Habit Tracker & Daily Routine Planner Build better habits, track your health, and stay consistent with Progressio — the powerful habit tracker that works with Apple Health and Apple Watch. Set goals, track progress, and stay motivated with an intuitive guided wizard, smart reminders, timers, and beautiful widgets. Whether you want to improve productivity, fitness, nutrition, or mindfulness — Progressio gives you the tools to succeed. NEW IN 3.4 ▸ Vacation Mode — Pause habits, streaks, and notifications while you are away to protect your progress and keep stats accurate. ▸ Accountability Sharing — Share habits with friends via CloudKit to stay motivated and track progress together. ▸ Smart Evening Nudge — Stay on track with a single consolidated end-of-day notification listing all unfinished habits. ▸ Habit Jar — Visualize your daily completions in a cozy physics-based token jar. ▸ Measurable Habits — Use custom unit labels for manual quantity tracking (e.g. glasses, pages, miles). ▸ Flexible Target Periods — Set habit goals over 1, 2, or 4-week spans to match your natural schedule. ▸ Redesigned watchOS App — Fully synced vacation system, telephone-style Home redesign, and expanded Settings on Apple Watch. KEY FEATURES ◆ Habit Tracking Set daily, weekly, or custom goals. Track multi-completion habits (e.g. 8 glasses of water). Supports both 'Build a Habit' and 'Quit a Bad Habit' directions. ◆ Apple Watch Standalone watch app with Today, Week, and Month views. Complete habits, view streaks, and add complications directly to your watch face. ◆ Apple Health (Pro) Link habits to 25+ health metrics — steps, active energy, sleep, water, calories, protein, caffeine, and more. Auto-complete habits when daily goals are met. Background sync keeps everything updated. ◆ Smart Reminders Personalized notifications with preset and custom schedules (daily, weekdays, or custom days) to stay consistent. ◆ Timers & Live Activities Built-in countdown timers with Lock Screen and Dynamic Island integration. Multiple concurrent timers supported. ◆ Interactive Widgets Track and complete habits right from your Home Screen or Control Center with modern interactive widgets (iOS 18+). ◆ Detailed Statistics & Charts Monthly stats, year heatmaps, cumulative progress, 14-day rolling consistency, and weekday vs. weekend charts. ◆ Streaks & Calendar Visual calendar with completion heatmap. Track current and best streaks to see your consistency at a glance. ◆ Habit Sets (Groups) Organize habits into groups like 'Morning Routine' or 'Fitness' and quickly switch between them. ◆ iCloud Sync Seamless, real-time background sync across iPhone, iPad, and Apple Watch. ◆ Customization 12 accent colors, SF Symbols, and emojis to personalize every habit. ◆ CSV Export & Import Export your habit data to CSV for backup or custom analysis. Import history from other trackers. PROGRESSIO PRO Unlock the full experience: • Unlimited habits (free users: 3 habits) • Apple Health integration • Habit Sets (Groups) • Year Statistics & Heatmap • CSV Import • Advanced Charts & Insights ================================= Payment Subscription payments will be charged to your iTunes account and will auto-renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Manage your subscription in your App Store Account Settings. ================================= Terms of Service: https://progressiostudio.com/terms-of-service Privacy Policy: https://progressiostudio.com/privacy-policy ## Key features - Habit tracking with custom goals - Apple Watch companion app - Apple Health integration for health metrics - Smart reminders and timers - Interactive home screen widgets - Detailed statistics and charts - CSV export and import ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Progressio Pro | $9.99 | one-time | ## Frequently asked questions about Progressio ### What is Progressio? Progressio is a habit tracker and daily routine planner designed to help users build better habits and stay consistent. It offers features like smart reminders, timers, and widgets, with deep integration for Apple Health and Apple Watch. ### Does Progressio have ads? No, Progressio does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on habit building. ### What devices does Progressio support? Progressio is available on iPhone, iPad, and Apple Watch. It utilizes iCloud sync for seamless data transfer across all supported Apple devices. ### How often is Progressio updated? The latest version of Progressio is 3.3, last updated on June 3, 2026. Updates typically include new features and improvements based on user feedback and platform advancements. ### Can I track habits on my Apple Watch with Progressio? Yes, Progressio features a full companion app for Apple Watch. You can track progress, complete habits, and view streaks directly from your wrist, with complications and widgets for quick access. ### How does Progressio integrate with Apple Health? Progressio's Pro version links habits to over 25 health metrics, including steps, exercise, sleep, and nutrition. Habits can auto-complete when health goals are met, and nutrition data can be written back to Apple Health with background sync. ### What kind of statistics does Progressio offer? Progressio provides detailed statistics and charts, including month stats, all-time insights, year heatmaps, cumulative progress, 14-day rolling consistency, and weekday vs. weekend charts to visualize your progress. ### Can I export my habit data from Progressio? Yes, Progressio allows you to export your habit data in CSV format. This enables you to analyze your progress externally or back up your data. ## Version history (last 5 releases) ### 3.5 — 2026-08-19 Widgets your way — and a livelier Habit Jar. • Widget Backgrounds — choose Normal, Clear, or Blur so your widgets blend into any Home Screen wallpaper. • Shake to Tumble — give your phone a shake and watch the Habit Jar tokens tumble. • Token Rate — choose how many tokens each completion drops into the jar, and reorder jar widgets. • Refreshed Home tab bar with the new iOS 26 Liquid Glass look. • Health-linked widgets now keep their last reading while your device is locked. • Bug fixes and performance improvements. ### 3.4 — 2026-07-31 Progressio 3.4 — Vacation Mode, Accountability Sharing & Habit Jar! • Vacation Mode — Pause habits, streaks, and notifications while you are away to protect your progress and keep stats accurate. • Accountability Sharing — Share habits with friends via CloudKit to stay motivated and track progress together. • Smart Evening Nudge — Stay on track with a single consolidated end-of-day notification listing all unfinished habits. • Habit Jar — Visualize your daily completions in a cozy physics-based token jar. • Measurable Habits — Use custom unit labels for manual quantity tracking (e.g. glasses, pages, miles). • Flexible Target Periods — Set habit goals over 1, 2, or 4-week spans to match your natural schedule. • New Subscription Packages — Introducing a Yearly plan and Lifetime purchase options. • Redesigned Apple Watch App — Featuring phone-style home redesign, synced vacation mode, and expanded settings. • Bug fixes and performance improvements. ### 3.3 — 2026-06-03 Progressio 3.3 — Interactive widgets & all-new habit analytics! • Interactive Home Screen Widgets — Introducing the new All Habit List and Multiple Habits Widget for your home screen! • All-New Habit Analytics — Beautiful weekly grids, completion rates, and visual trends to keep you motivated. • 24-Hour Analytics Trial — Instantly unlock and try full premium insights for free. • Beautiful Onboarding Flow — Set up and customize your first habits in seconds. • Streak Freeze Support — Protect your hard-earned streaks when you need a well-deserved break. • Bug fixes and performance improvements. ### 3.2 — 2026-04-14 Bug fixes and performance improvements. ### 3.1 — 2026-03-12 Progressio 3.1 — Now on your wrist. Apple Watch App Track and complete habits directly from Apple Watch. Today, Week, and Month views with multi-completion support, sliding pill picker, and a beautiful habit list. Watch Complications & Widgets Add habit complications to your watch face for instant glance access to your progress. HealthKit Background Sync Your health habits now update continuously in the background — no need to open the app. Goal Notifications Get notified when your HealthKit habits reach their daily goal. Improved Habit Wizard Better support for multi-completion HealthKit habits and refined wording for limit-based goals. Bug Fixes & Polish • Fixed completion rate for weekly habits • Unified overlimit UI across all surfaces • Improved iPad widget scaling • Refreshed empty state with animated gradient ## Apps similar to Progressio | App | Rating | Price | Category | | --- | --- | --- | --- | | [Habitzy - Habit Tracker](https://appshunter.io/ios/app/habitzy-habit-tracker/id6749155729) | — | Free | Productivity | | [Routine flow - Quick Habit](https://appshunter.io/ios/app/routine-flow-quick-habit/id6474967614) | 4.8 (4) | Free | Productivity | | [Habit Tracker - Ripples](https://appshunter.io/ios/app/habit-tracker-ripples/id6502667826) | 4.7 (218) | Free | Productivity | | [Habit Tracker with Widget](https://appshunter.io/ios/app/habit-tracker-with-widget/id1440005368) | 4.7 (123) | Free | Productivity | | [Habit Tracker by Habit Mate](https://appshunter.io/ios/app/habit-tracker-by-habit-mate/id1541190629) | 4.7 (60) | Free | Productivity | | [Habit Tracker - HabitGrid](https://appshunter.io/ios/app/habit-tracker-habitgrid/id6746483721) | 4.8 (35) | Free | Productivity | ## More apps by PROGRESSIO STUDIO COMPANY LTD - [Cute Cat Meme](https://appshunter.io/ios/app/cute-cat-meme/id6463718333) - [Cute Cate Meme 2](https://appshunter.io/ios/app/cute-cate-meme-2/id6465699346) - [Bu Bu Bear Stickers](https://appshunter.io/ios/app/bu-bu-bear-stickers/id6474894161) - [Cute Cat Meme 3](https://appshunter.io/ios/app/cute-cat-meme-3/id6474968225) - [Cute Rabbit Meme](https://appshunter.io/ios/app/cute-rabbit-meme/id6477368820) - [Cute Sausage Meme](https://appshunter.io/ios/app/cute-sausage-meme/id6477771940) All apps by PROGRESSIO STUDIO COMPANY LTD: https://appshunter.io/developer/1704818629 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*