# Progression Personal Training — Health & Fitness > Personalized fitness and nutrition plans with progress tracking and coach communication. (iPhone/iPad app by Breanna Stebbins.) - Source: https://appshunter.io/ios/app/progression-personal-training/id6446352217 (this page in markdown: same URL + `.md`) - Developer: [Breanna Stebbins](https://appshunter.io/developer/1677510067) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 121 MB - Languages: English, German, Portuguese, Spanish - Released: 2023-03-19 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/progression-personal-training/id6446352217/reviews.md ## What is Progression Personal Training? Kick-start your fitness journey with Progression Personal Training. Together with Breanna Stebbins, you'll have the best combination of nutrition & exercises available on a single app. With Progression Personal Training, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Progression Personal Training have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition, hydration, and habit tracking - Instant messaging and video calls with coach - Daily check-ins and performance insights - Progress analytics - Wearable device integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/progression-personal-training/id6446352217/reviews.md ### 5/5 — Great app! *2024-03-22* Just started to use this app! I love it! It helps me track my fitness progress, provides useful info about nutrition and even shows how to do the exercises correctly. ## Frequently asked questions about Progression Personal Training ### What kind of workout plans does Progression Personal Training offer? Progression Personal Training provides fully personalized fitness plans tailored to your specific goals, whether they are weight gain, weight loss, muscle gain, or general fitness improvement. ### Can I track my nutrition and hydration with Progression Personal Training? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macro consumption. The app also allows you to track hydration, steps, and calories burned. ### How does Progression Personal Training facilitate communication with a coach? The app features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for improved compliance and results. ### Does Progression Personal Training integrate with fitness trackers? Yes, the app integrates with fitness bands and Apple Health (Health Kit) to provide real-time updates on your progress, including daily activity like distance, steps, and energy expenditure. ### What is the age rating for Progression Personal Training? Progression Personal Training has an age rating of 17+, indicating it is intended for mature users. ### How often is Progression Personal Training updated? The app was last updated on April 17, 2025, with version 3.5.2, suggesting regular updates to improve functionality and features. ### What devices does Progression Personal Training support? Progression Personal Training is available on iPhone and iPod devices. ### Does Progression Personal Training have ads? No, Progression Personal Training is ad-free, providing an uninterrupted user experience. ## Version history (last 5 releases) ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-07 Bug fixes and performance improvements ### 3.4.1 — 2025-01-29 Bug fixes and performance improvements ### 3.4 — 2025-01-26 Bug fixes and performance improvements ### 3.3 — 2024-10-30 Bug fixes and performance improvements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*