# Progressive Overloader — Lifting Programming & Tracking

> Ad-free strength progression planner, executor, and monitor for lifting. (iPhone/iPad app by TIMOTHY ERIC BURTELL.)

- Source: https://appshunter.io/ios/app/progressive-overloader/id6783063775 (this page in markdown: same URL + `.md`)
- Developer: [TIMOTHY ERIC BURTELL](https://appshunter.io/developer/6783063777)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 26.5 · 8 MB
- Languages: American English
- Released: 2026-07-09
- Data updated: 2026-07-17
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/progressive-overloader/id6783063775/reviews.md

## What is Progressive Overloader?

Strength progression planner, executor, and monitor. This app was created by the need for an ad-free, no-nonsense lift log.

## Key features

- Strength progression planning
- Lift execution guidance
- Progress monitoring
- Ad-free experience
- No-nonsense lift logging

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/progressive-overloader/id6783063775/reviews.md

### 5/5 — Meat maximization

*2026-07-09*

Wow I maximized my beef with this app and I’m twice as wide

## Frequently asked questions about Progressive Overloader

### What is Progressive Overloader?

Progressive Overloader is a strength progression planner, executor, and monitor designed for tracking your lifting progress. It aims to provide an ad-free and straightforward experience for logging your workouts.

### Is Progressive Overloader free to use?

Yes, Progressive Overloader is available for free. It does not have any in-app purchases or advertisements, offering a completely free experience.

### What devices does Progressive Overloader support?

Progressive Overloader is available on iPhone and iPad devices. It is designed to work seamlessly on Apple's mobile and tablet platforms.

### What is the age rating for Progressive Overloader?

Progressive Overloader has an age rating of 17+. This is likely due to the nature of strength training and the potential for advanced users.

### How often is Progressive Overloader updated?

The app was last updated on July 9, 2026, with version 1.0.0. As this is the initial release, future update frequency is not yet established but is expected to be regular.

### Does Progressive Overloader have ads?

No, Progressive Overloader is ad-free. The developers specifically created it to be a no-nonsense, ad-free lift log.

### What kind of data does Progressive Overloader track?

Progressive Overloader focuses on tracking your strength progression, allowing you to log your lifts and monitor your development over time. It is a dedicated tool for strength training metrics.

### What is the user sentiment for Progressive Overloader?

Based on the available data, Progressive Overloader has a perfect 5.0-star rating from one review. This indicates a highly positive initial user reception.

## Version history (last 1 release)

### 1.0.0 — 2026-07-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*