# ProgressLoop Workout Tracker — Gym log, body stats & Watch > Gym log, body stats & Watch (iPhone/iPad app by SIMEON ROSENOV SIMEONOV.) - Source: https://appshunter.io/ios/app/progressloop-workout-tracker/id6804411978 (this page in markdown: same URL + `.md`) - Developer: [SIMEON ROSENOV SIMEONOV](https://appshunter.io/developer/6802405787) - Category: Health & Fitness - Price: Free - Age rating: 17+ - Requires: iOS 26.2 · 61 MB - Languages: American English, Bulgarian - Released: 2026-09-15 - Data updated: 2026-10-28 ## What is ProgressLoop Workout Tracker? Build a training routine that fits your life. Find a programme for your experience, plan your week and track your workouts, progress and meals. LOG FAST - Every set opens at what you did last time, so logging is confirming, not typing - Load, reps, RIR and rest for every set, with a rest timer that runs itself - A top set and its back-offs are one exercise with one history, not two - Supersets of any size, warm-ups, and sets added or skipped mid-workout - Swap a movement for today only, or for good TRAIN FROM APPLE WATCH - Count reps for supported movements, with counts you can correct - Confirm detected sets to log them, with optional automatic set timing - Start a workout on your wrist and leave the phone in the locker - One set per page: the Digital Crown sets the number, one tap logs it - Keeps logging with no signal and sends everything once you are back online - Live heart rate while you train, and the workout saved to Apple Health - The same workout mirrored live between iPhone and Apple Watch YOUR PROGRAMME, YOUR WAY - Find a ready-made programme for your experience, available time and training focus - Plan fixed training days or a flexible week, choose session times and set reminders - Start your first workout straight from the guided setup - Build workouts and programmes from nothing, or copy a ready-made plan and make it yours - Run a programme on fixed weekdays, as a rotating cycle, or as a pool you work through - Schedule sessions in list, day, week or month views, synced to iPhone Calendar or Google Calendar FOOD DIARY AND RECIPES - Log what you eat with portions, daily calories and macros - See calories, protein, fat and carbohydrate against your goal - Keep ingredients, preparation steps and nutrition per serving with your own recipes - Turn on the optional meal assistant for recipe ideas, or to turn your words into a recipe - Receive nutrition guides as PDFs from your trainer READ YOUR PROGRESS - Each lift's history, estimated 1RM, volume and working sets - Body weight with a seven-day average and weekly rate - Girths, skinfolds, check-ins and progress photos - Apple Health for the activity data you choose - Export everything as JSON or CSV COACH OR BE COACHED - Personal trainers get a workspace for each client: plan their training, send plans, take bookings and read their food diary - Trainers can hear about their clients' workouts and check-ins, and clients about changes their trainer made - Clients choose whether their trainer sees their progress photos Free, with no subscriptions, no in-app purchases and no ads. An account is required. ## Is ProgressLoop Workout Tracker safe? Not enough ratings yet to assess ProgressLoop Workout Tracker. ## Is ProgressLoop Workout Tracker legit? ProgressLoop Workout Tracker has limited verification signals. The AppsHunter Legitimacy Score for ProgressLoop Workout Tracker is 50 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.20.0 — 2026-10-27 Plans changed? Skip today's workout or move it to another day, with an option to undo. Manage your programme's training days, times and reminders together, and plan activities alongside workouts. When you move workouts onto the same day, Today shows both. Skipped days also show any trainer sessions that still stand, and Schedule records when a day was skipped or moved. Habits can appear in Schedule with their reminders. Archive habits and activities you no longer use while keeping their history, and restore them later. Apple Watch has clearer weight trends and a simpler Steps page. Weekly workouts and average steps are now grouped with activities. Also includes improvements to coaching schedules, workout planning and reminder reliability. ### 1.19.1 — 2026-10-22 Programme days are easier to use in Schedule: open a day to start its workout or set a time. Completing a different workout no longer hides the programme's day or marks its workout as done. Today, Train and client cards show the day's own completed workout. Apple Watch has a simpler home screen, with activities below habits and the workout library available from Today. Readiness has its own card on iPhone, and Bulgarian labels fit more clearly. Includes clearer workout controls and improvements to scheduling and logging. VO2 max is no longer requested from Apple Health or shown in the app. Other Health readings are preserved. ### 1.19.0 — 2026-10-21 Trainers can add workouts and programmes directly to a client's account, choose the programme schedule and make it active. Keep personal plans and plans for clients organised with new filters. Answer the pre-workout readiness question on Apple Watch. The watch also offers first-weight feedback and a clearer home screen. New nutrition widgets show calories and macros. Tick habits from the Today widget and see more of your day at a glance. Find settings with search, filter and sort your strength history, and choose how muscle totals are ordered. Includes improvements to training, progress and coaching screens. ### 1.18.1 — 2026-10-21 Before a planned workout, record how you feel today and share it with your trainer. You control whether your trainer can see these answers. Today keeps last night's sleep in view, and sleep history shows more detail for each night. If your last Apple Watch workout recorded energy but no heart rate, Today helps you find the Health setting. Progress photos now keep lighting more consistent across poses and check-ins. You can reset the light for one pose or all poses when needed. Fixed crashes when editing workout prescriptions and other entries, and improved Apple Watch workout reliability. ### 1.18.0 — 2026-10-19 See which muscles your workouts and programmes train with a new body map and a clearer breakdown of sets. Your weekly review brings training, strength, weight, sleep and effort into one summary. After the last working set of an exercise, record how hard it felt. Set different habit reminder times for each day. Today puts sleep in focus, and the training calendar more clearly connects plans with completed workouts. Improved rest timing on iPhone and Apple Watch, workout suggestions after lighter days, Health syncing and client profile photos. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*