# ProgressTrackAI Gym Log — Gym Log & AI Workout Progress

> AI-powered gym log for analyzing workout progress and optimizing training. (iPhone/iPad app by Juan Sanchez Martinez.)

- Source: https://appshunter.io/ios/app/progresstrackai-gym-log/id6744674569 (this page in markdown: same URL + `.md`)
- Developer: [Juan Sanchez Martinez](https://appshunter.io/developer/1808853087)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 56 MB
- Languages: American English
- Released: 2025-04-21
- Data updated: 2026-09-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/progresstrackai-gym-log/id6744674569/reviews.md

## What is ProgressTrackAI Gym Log?

ProgressTrackAI helps you stop training blindly.

Log your workouts, analyze your progress and use artificial intelligence to make better decisions in the gym.

It’s more than just a workout log: it’s an advanced tool to understand how you train and how to improve over time.

---

ARTIFICIAL INTELLIGENCE APPLIED TO TRAINING

ProgressTrackAI integrates AI to help you progress in a smart way:

- Weekly workout routine creation
- Automatic progress assessment for each exercise
- Performance analysis by muscle group
- AI chat available on each exercise to understand your progress

AI is not a decorative extra feature: it is designed to support your real training progression.

---

FULLY CUSTOMIZABLE WORKOUT LOG

Adapt the app to the way you train:

- Large exercise database
- Unlimited creation of custom exercises
- Free association of exercises with muscle groups
- Creation and editing of muscle groups
- Unlimited templates and workout routines

Train your way, not the way an app forces you to.

VISUAL ANALYSIS OF YOUR PROGRESS

Visualize your training clearly:

- Progress charts over time
- Workload distribution by muscle group
- Interactive muscle maps
- Complete exercise history with detailed summaries

Ideal for detecting imbalances and improving your planning.



VERY COMPLETE FREE PLAN

ProgressTrackAI offers a powerful free plan:

- Full workout logging
- Unlimited exercises, muscle groups and routines
- Access to AI features with ads
- Charts and statistics visualization

Upgrade to Premium to remove ads and unlock unlimited AI, including workout routine creation.

WHO IS PROGRESSTRACKAI FOR

1. Intermediate and advanced gym users
2. People who want real data about their training
3. Anyone looking for more than just logging reps

Train with data. Progress with intelligence.
ToU (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI workout routine creation
- Automatic progress assessment
- Performance analysis by muscle group
- Customizable workout logging
- Large exercise database
- Progress charts and visualization

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Suscripción Premium | $1.99 | per month |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/progresstrackai-gym-log/id6744674569/reviews.md

### 5/5 — Convierte el gimnasio en resultados

*2025-05-24, version 1.2*

Una app muy completa para entrenar en el gimnasio y ver resultados reales. Permite seguir tu progreso y adaptar rutinas.
Lo que más me gusta es su interfaz intuitiva y la posibilidad de registrar cada entrenamiento, repeticiones y pesos usados. 
Gracias a esta app, he visto un progreso real en mi rendimiento y condición física.

### 5/5 — Justo lo que buscaba

*2025-05-24, version 1.2*

No suelo dejar reseñas pero esta app lo merece. He probado muchas aplicaciones para guardar mi progreso del gym y nunca había encontrado una tan completa. Es muy sencilla de utilizar y totalmente personalizable a tu gusto. Perfecta para la mayoría que hacen deporte con peso o calistenia e ir viendo el progreso.

### 5/5 — Just what I need it

*2025-05-09, version 1.2*

Amazing app to follow your training, what I like the most is that it is not overloaded, it is easy to use and shows you your daily progress, without added complications. I wish I had had something like this before so I could see my daily progress from the beginning. Thank you! I see that you are adding and improving things, it is appreciated.

### 5/5 — Farra valora

*2025-05-09, version 1.2*

Una aplicación para el gym en la que puedes ir registrando tus progresos, fácil e intuitiva, muy satisfecho con ella

### 5/5 — La mejor app de entrenamiento

*2025-05-08, version 1.2*

Está app de entrenamiento ha sido una sorpresa, en ella puedes registrar tus entrenamientos y ver tus progresos en el gimnasio de una forma muy sencilla y visual, lo dicho la mejor app para el gym

## Frequently asked questions about ProgressTrackAI Gym Log

### What is ProgressTrackAI?

ProgressTrackAI is a gym logging and workout analysis application that uses artificial intelligence to help users understand and improve their training. It allows for detailed logging, progress visualization, and AI-driven insights.

### Who is ProgressTrackAI designed for?

This app is primarily for intermediate and advanced gym users who want to track their training with real data and receive intelligent feedback. It's ideal for those looking for more than just basic rep logging.

### What are the benefits of the AI features in ProgressTrackAI?

The AI features in ProgressTrackAI assist with weekly workout routine creation, automatic progress assessment for exercises, and performance analysis by muscle group. An AI chat is also available for each exercise to help users understand their progress.

### Can I customize my workouts in ProgressTrackAI?

Yes, ProgressTrackAI offers a fully customizable workout log. You can utilize a large exercise database, create unlimited custom exercises, and organize them with muscle groups and routines.

### What is included in the free plan of ProgressTrackAI?

The free plan provides full workout logging capabilities, unlimited exercises, muscle groups, and routines. It also includes access to AI features with ads and basic charts and statistics visualization.

### How can I remove ads and unlock unlimited AI features?

To remove ads and unlock unlimited AI features, including workout routine creation, you can upgrade to the Premium subscription plan for $1.99 per month.

### What devices does ProgressTrackAI support?

ProgressTrackAI is available on iPhone, iPad, and iPod, as indicated by its supported devices.

### How often is ProgressTrackAI updated?

The app was last updated on February 9, 2026, with version 1.10.1, suggesting regular updates to improve functionality and add new features.

## Version history (last 5 releases)

### 1.20.1 — 2026-09-01

Train smarter with a more powerful workout experience.

What’s new in this update:

AI Workout Agent

A new AI agent is now available directly from the workout screen. It can access your current session and workout history to provide more relevant insights, answer questions, analyze your performance, and help you make better training decisions while you train.

AI Strength Percentiles

Discover how strong you are in each exercise. ProgressTrackAI now uses your workout history and AI-powered analysis to calculate strength percentiles, helping you understand your current level and compare your performance across different movements.

Improved Workout Interface

The workout screen has been optimized with a cleaner layout, clearer information, and smoother interactions, making it faster and easier to log sets, reps, weights, and rest periods.

Automatic Workout Backup

Your active workout is now backed up automatically. If you close the app before saving your session, you can return without losing your current workout progress.

Additional Improvements

This update also includes minor bug fixes, performance improvements, and stability enhancements for a smoother and more reliable workout tracking experience.

Update ProgressTrackAI and take greater control of your training, strength progression, and workout data.

### 1.10.1 — 2026-02-09

In this update, we continue working to make your experience with ProgressTrackAI Gym Log smoother, more stable, and more enjoyable. While no major new features have been introduced, this release focuses on refining, optimizing, and perfecting many aspects of the app to deliver a more reliable and high-quality workout tracking experience.

We have improved the visual design of several screens within the app by refining interface elements, adjusting content layout, and creating a cleaner and more cohesive look. These enhancements are aimed at improving readability, simplifying navigation, and providing a more modern and professional visual experience. Small details such as spacing, color consistency, and information structure have been carefully reviewed to make the app more intuitive and pleasant to use.

We have also fixed a number of minor bugs identified by both our team and user feedback. These fixes contribute to greater overall stability, reducing unexpected behavior and improving performance across different usage scenarios. Although many of these improvements may not be immediately visible, they result in a more seamless and reliable experience during your daily training sessions.

Behind the scenes, we have optimized the data structure related to your workouts and routines. Workouts can now be more accurately linked to your routine templates, ensuring that your exercise history, weights, and progress data are better organized and properly associated. This improves the consistency of your statistics and makes long-term progress tracking more precise and meaningful.

Additionally, we have redesigned the onboarding and welcome screens for new users. The introduction flow has been improved to more clearly explain how ProgressTrackAI works and how you can get the most out of the app from day one. This makes it easier to understand the app’s core features and ensures a smoother and more effective initial experience.

This update also includes a variety of general refinements that enhance the overall user experience, such as clearer navigation between sections, improved labels and descriptions for buttons and menus, better visual feedback when saving workouts or editing routines, and smoother transitions between screens. All of these adjustments contribute to a more natural and frictionless experience when using the app.

Overall, this release represents another step toward making ProgressTrackAI Gym Log a more stable, polished, and professional fitness tracking tool. Our goal remains to provide a dependable, intuitive, and continuously improving workout tracking app based on real user experience and ongoing optimization.

### 1.9.1 — 2025-12-29

What’s New in This Version

In this update, we focused on improving the overall app experience, both visually and structurally, to make tracking your workouts clearer, smoother, and more reliable.

Main updates and improvements:

Visual bug fixes
We’ve resolved several visual issues and minor interface glitches to make the app look and feel more polished.

Improved data structure
Workouts can now be linked directly to templates, allowing weight history and progress to be properly associated with each routine. This results in more consistent data and more accurate progress tracking.

Improved onboarding experience
We’ve redesigned the initial onboarding screens so new users can understand the app more quickly and enjoy a better first-time experience.

General UI/UX improvements
Interface refinements, clearer navigation, and small usability improvements that make the app more intuitive and pleasant to use.

Minor bug fixes and stability improvements
We’ve fixed smaller issues to deliver a more stable and reliable experience.

We’re continuously working to improve ProgressTrackAI and help you track your gym progress more intelligently.
Thank you for using the app and for your feedback.

### 1.8.1 — 2025-12-19

What’s New in This Version

In this update, we focused on improving the overall app experience, both visually and structurally, to make tracking your workouts clearer, smoother, and more reliable.

Main updates and improvements:

Visual bug fixes
We’ve resolved several visual issues and minor interface glitches to make the app look and feel more polished.

Improved data structure
Workouts can now be linked directly to templates, allowing weight history and progress to be properly associated with each routine. This results in more consistent data and more accurate progress tracking.

Improved onboarding experience
We’ve redesigned the initial onboarding screens so new users can understand the app more quickly and enjoy a better first-time experience.

General UI/UX improvements
Interface refinements, clearer navigation, and small usability improvements that make the app more intuitive and pleasant to use.

Minor bug fixes and stability improvements
We’ve fixed smaller issues to deliver a more stable and reliable experience.

We’re continuously working to improve ProgressTrackAI and help you track your gym progress more intelligently.
Thank you for using the app and for your feedback.

### 1.7.1 — 2025-10-20

AI Templates for Personalized Workout Plans

You can now create complete training programs with the help of Artificial Intelligence. Simply tell the app:

How many days per week you want to train.

Which muscle groups you want to focus on (chest, back, legs, glutes, shoulders, arms, core).

Any injuries or limitations to consider.

The equipment you have available (dumbbells, barbell, bands, machines, or bodyweight) — perfect for both home and gym training.

Your experience level (beginner, intermediate, or advanced) and how much time you have for each session.

The app will automatically generate a balanced, day-by-day routine tailored to your goal (strength, hypertrophy, or body recomposition), including exercise selection, sets, reps, rest times, and an intelligently structured weekly layout. Perfect for beginners starting fresh or for experienced athletes looking to optimize progress.

Stability Improvements and Bug Fixes

We’ve fixed several user-reported issues and refined internal processes to make the app more reliable than ever:

More robust workout saving and updating.

Improved consistency in logs and history (sets, reps, weight, 1RM).

Better performance when editing long exercise lists or modifying routines.

Adjustments to notifications, rest timers, and overall responsiveness.

Performance Optimization

The app now feels faster when loading routines, browsing your history, and editing templates. Loading times have been reduced, and background performance is more efficient to keep everything running smoothly.

More About AI Templates

Guided generation: answer a few quick questions and get a clear, ready-to-use weekly plan.

Time-based adaptation: if you only have 30, 45, or 60 minutes, the AI prioritizes exercises and volume to make every minute count.

Goal-focused training: from strength progression and linear periodization to hypertrophy, full body, upper/lower, or push–pull–legs routines.

Equipment-based personalization: from dumbbells and resistance bands at home to full gym machines and barbells.

Injury-aware programming: the AI avoids conflicting movements and suggests safe, effective alternatives.

Progressive foundation: plans include logical progression for load and volume, helping you advance without hitting plateaus.

Designed for All Levels

If you’re new to training, the AI builds simple and effective structures with proper technique and moderate volume. If you’re experienced, you’ll receive more refined volume distribution, exercise variation, and progressive overload recommendations to keep you improving.

Tracking and Progress

As always, you can log weights, sets, and reps, check your history, estimate your 1RM, and analyze progress over time. The updated system ensures every set is accurately organized so your data remains consistent and comparable.

Why This Update Matters

Our goal is to make training easy to plan and simple to track. With the new AI templates, you’ll spend less time designing workouts and more time training effectively — with a plan that adapts to your real schedule, available equipment, fitness level, and personal limitations.

Update now to try AI-powered workout templates and enjoy a more stable, faster, and smarter training experience — whether you train at home or in the gym.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*
