# Progrido

> Personalized training, nutrition, and progress tracking for health and performance. (iPhone/iPad app by Progrido, LLC.)

- Source: https://appshunter.io/ios/app/progrido/id6816210036 (this page in markdown: same URL + `.md`)
- Developer: [Progrido, LLC](https://appshunter.io/developer/6816210038)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 204 MB
- Languages: American English
- Released: 2026-10-05
- Data updated: 2026-10-08
- Monetization: free

## What is Progrido?

Progrido is a coaching app that delivers personalized training, nutrition, and progress tracking in one place.

Designed for athletes and individuals seeking long-term health and performance, Progrido provides structured workout programs, habit tracking, exercise guidance, and direct coach support to help users stay consistent and achieve their goals.

Features include:

• Personalized workout programs
• Exercise demonstrations and instructions
• Nutrition and habit tracking
• Progress monitoring and performance metrics
• In-app messaging with your coach
• Workout scheduling and activity logging
• Goal setting and accountability tools

Whether your goal is improving athletic performance, building strength, increasing muscle, reducing body fat, or developing healthier habits, Progrido provides a structured and data-driven approach to progress.

Download Progrido today and take the next step toward becoming stronger, healthier, and more capable—with expert guidance and a clear plan built around your goals.

Progress with Purpose.

-Features Apple Watch/HealthKit connectivity.

## Key features

- Personalized workout programs
- Exercise demonstrations
- Nutrition and habit tracking
- Progress monitoring
- Direct coach messaging
- Workout scheduling

## Is Progrido safe?

Not enough ratings yet to assess Progrido.

## Is Progrido legit?

Progrido has limited verification signals. The AppsHunter Legitimacy Score for Progrido is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Progrido

### What kind of workouts does Progrido offer?

Progrido provides personalized workout programs tailored to your specific goals, whether they are improving athletic performance, building strength, increasing muscle, or reducing body fat. The app includes exercise demonstrations and instructions to guide you through each movement.

### Can I track my nutrition and habits with Progrido?

Yes, Progrido includes comprehensive nutrition and habit tracking features. This allows you to monitor your dietary intake and daily habits, which is crucial for achieving long-term health and performance goals.

### How does Progrido help with progress monitoring?

The app offers detailed progress monitoring and performance metrics. You can track your advancements over time, log your activities, and set goals to maintain accountability, all within a structured and data-driven approach.

### Does Progrido connect with Apple Watch or HealthKit?

Yes, Progrido features connectivity with Apple Watch and HealthKit. This integration allows for seamless syncing of your workout data and other health metrics, providing a more holistic view of your progress.

### Is there a cost to use Progrido?

Progrido is available for free. There are no upfront costs or subscription fees required to access its core features for training, nutrition, and progress tracking.

### How often is Progrido updated?

Progrido was last updated on October 5, 2026, with version 8.18.7. This indicates a commitment to ongoing development and feature enhancements for users.

### What devices are supported by Progrido?

Progrido is designed to work across a range of Apple devices, including the Apple Watch, iPhone, iPad, and iPod. This broad compatibility ensures you can track your fitness journey on your preferred device.

### What is the age rating for Progrido?

Progrido has an age rating of 4+. This suggests that the content and features within the app are considered appropriate for a wide audience, including younger users.

## Version history (last 1 release)

### 8.18.7 — 2026-10-05

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*