# ProjectBetter-Men's Confidence — Sexual Wellbeing & Control > Men's wellbeing app for habit building, self-awareness, and confidence improvement. (iPhone/iPad app by Aleksandr Sidorov.) - Source: https://appshunter.io/ios/app/projectbetter-mens-confidence/id6781522583 (this page in markdown: same URL + `.md`) - Developer: [Aleksandr Sidorov](https://appshunter.io/developer/6781336646) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 17.0 · 38 MB - Languages: American English - Released: 2026-07-09 - Data updated: 2026-09-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/projectbetter-mens-confidence/id6781522583/reviews.md ## What is ProjectBetter? Take control of your intimate wellbeing - privately. ProjectBetter is a calm, structured 30-day program that helps men build real stamina, control, and confidence through a few minutes of guided practice each day. No hype. No shame. No quick fixes. Just a clear daily routine, honest progress tracking, and a private space to become a stronger, more confident version of yourself. WHAT YOU GET • A guided 30-day plan — a little each day, built to fit real life • Daily practices: warm-ups, pelvic-floor (Kegel) training, breathing, and focus routines • A fresh daily challenge to keep your momentum • Progress tracking for confidence, control, calmness, and consistency • A private library that explains the "why" behind every practice PRIVATE BY DESIGN • Discreet and judgment-free — your journey stays yours • No social feed, no sharing, no pressure • A calm experience made for focus, not comparison WHY IT WORKS Big goals rarely fail from lack of ambition - they fail from lack of consistency. ProjectBetter turns them into small, repeatable daily actions. Show up for a few minutes, track how you feel, and let consistency do the work. Start Day One today. — ProjectBetter membership unlocks the full 30-day system, every guided practice, and progress tracking. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends; manage or cancel anytime in your App Store account settings. Terms: https://projectbetter.io/terms Privacy: https://projectbetter.io/privacy Disclaimer: Project β’r is a wellness and self-awareness application. It is not a medical product and does not provide medical diagnosis or treatment. Always consult a qualified healthcare professional regarding medical concerns. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Guided 30-day personal growth program - Daily routines for confidence and calmness - Pelvic floor and body awareness exercises - Guided audio sessions for self-connection - Mood, stress, and habit tracking - Private self-awareness logs - Progress review for wellbeing ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Project β’r Premium — 7 Days | $19.99 | per 7 days | | Project β’r Premium — 30 Days | $39.99 | per month | | Project β’r Premium — Annual | $169.99 | per year | ## Frequently asked questions about ProjectBetter ### What is ProjectBetter? ProjectBetter is a private men's wellbeing app designed to help users build healthier habits, increase self-awareness, and improve confidence through structured daily practices. It combines physical wellbeing, mental resilience, mindfulness, and habit formation into a 30-day system. ### What kind of exercises does ProjectBetter offer? ProjectBetter offers guided exercises, reflection tools, audio sessions, and progress tracking. Specific practices include daily routines focused on confidence, consistency, and calmness, as well as pelvic floor and body awareness exercises. ### Can I track my progress with ProjectBetter? Yes, ProjectBetter allows you to track your mood, stress levels, energy, overall wellbeing, and personal habits. You can also review your progress across confidence, consistency, and emotional wellbeing. ### Is ProjectBetter suitable for all men? ProjectBetter is built for men who want to understand themselves better, improve discipline, build confidence, and develop healthier long-term habits. The app is rated for ages 17+. ### Does ProjectBetter have ads? Yes, ProjectBetter contains advertisements. As a free app with in-app purchases, users may encounter ads within the application. ### What are the subscription options for ProjectBetter? ProjectBetter offers several premium subscription plans: a 7-day plan for $19.99, a 30-day plan for $39.99 (which includes a 3-day free trial), and an annual plan for $169.99. ### How often is ProjectBetter updated? The latest version of ProjectBetter is 1.30.0, and it was last updated on August 17, 2026. This indicates a relatively frequent update cycle. ### Is ProjectBetter a medical app? No, ProjectBetter is a wellness and self-awareness application. It is not a medical product and does not provide medical diagnosis or treatment. Always consult a qualified healthcare professional for medical concerns. ## Version history (last 5 releases) ### 1.40.0 — 2026-08-31 • A redesigned home: a bold “Day X of 30”, a personal greeting, and your guided audio sessions in a new swipeable carousel. • A live countdown to your next day’s unlock. • Smoother sessions — every exercise opens on a clear intro page, resumes where you left off, and keeps the Start button always within reach. • A rewritten Library: sharper, more practical guidance across all 12 topics. • Polish and stability improvements throughout. Private. Calm. Better. ### 1.32.0 — 2026-08-28 • A redesigned home: a bold “Day X of 30”, a personal greeting, and your guided audio sessions in a new swipeable carousel. • A live countdown to your next day’s unlock. • Smoother sessions — every exercise opens on a clear intro page, resumes where you left off, and keeps the Start button always within reach. • A rewritten Library: sharper, more practical guidance across all 12 topics. • Polish and stability improvements throughout. Private. Calm. Better. ### 1.31.0 — 2026-08-24 • Bug fixes and stability enhancements. • General performance optimisations for a smoother experience. ### 1.30.0 — 2026-08-17 • Bug fixes and stability enhancements. • General performance optimisations for a smoother experience. ### 1.20.4 — 2026-08-09 • Bug fixes and stability enhancements. • General performance optimisations for a smoother experience. ## Apps similar to ProjectBetter | App | Rating | Price | Category | | --- | --- | --- | --- | | [Workout Planner & Gym Tracker](https://appshunter.io/ios/app/workout-planner-and-gym-tracker/id6770412864) | 5.0 (4) | Free | Health & Fitness | | [The Mind-Body Connection](https://appshunter.io/ios/app/the-mind-body-connection/id6760787653) | 5.0 (4) | Free | Health & Fitness | | [Breakout: Affirmations](https://appshunter.io/ios/app/breakout-affirmations/id6761392291) | 5.0 (3) | Free | Health & Fitness | | [Mood Wave - Daily Mood Diary](https://appshunter.io/ios/app/mood-wave-daily-mood-diary/id6760540305) | — | Free | Health & Fitness | | [RXd - Workouts Tracker](https://appshunter.io/ios/app/rxd-workouts-tracker/id6745904823) | — | Free | Health & Fitness | | [Kettlebel](https://appshunter.io/ios/app/kettlebel/id6761432179) | — | Free | Health & Fitness | ## Related topics [tuyb ansiedade](https://appshunter.io/ios/topics/tuyb-ansiedade) · [firmomentum](https://appshunter.io/ios/topics/firmomentum) · [goldilocks comfort](https://appshunter.io/ios/topics/goldilocks-comfort) · [prjct](https://appshunter.io/ios/topics/prjct) · [anvar bakirov](https://appshunter.io/ios/topics/anvar-bakirov) · [fearless code companion](https://appshunter.io/ios/topics/fearless-code-companion) · [complimentary samoyed](https://appshunter.io/ios/topics/complimentary-samoyed) · [flowstate daily practice](https://appshunter.io/ios/topics/flowstate-daily-practice) · [consentio platform sl](https://appshunter.io/ios/topics/consentio-platform-sl) · [eljan gambarov](https://appshunter.io/ios/topics/eljan-gambarov) · [trellus health](https://appshunter.io/ios/topics/trellus-health) · [bother bin](https://appshunter.io/ios/topics/bother-bin) · [jockey club tourheart+](https://appshunter.io/ios/topics/jockey-club-tourheart) · [unhcr wellbeing](https://appshunter.io/ios/topics/unhcr-wellbeing) · [felicity autogenic training](https://appshunter.io/ios/topics/felicity-autogenic-training) · [the feminine warrior](https://appshunter.io/ios/topics/the-feminine-warrior) · [steroid compounds](https://appshunter.io/ios/topics/steroid-compounds) · [sensores hepha](https://appshunter.io/ios/topics/sensores-hepha) · [boris tsivin](https://appshunter.io/ios/topics/boris-tsivin) · [dpdr](https://appshunter.io/ios/topics/dpdr) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*