# ProLife Fitness — Prolife Gym and Fitness > Personalized fitness plans, progress tracking, and community support for a healthier lifestyle. (iPhone/iPad app by GREEN TECH COMMUNICATIONS & NETWORKS LTD.) - Source: https://appshunter.io/ios/app/prolife-fitness/id6566190272 (this page in markdown: same URL + `.md`) - Developer: [GREEN TECH COMMUNICATIONS & NETWORKS LTD](https://appshunter.io/developer/1491327217) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 9 App Store ratings - Age rating: 17+ - Requires: iOS 15.6 · 46 MB - Languages: American English - Released: 2024-07-23 - Data updated: 2026-09-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/prolife-fitness/id6566190272/reviews.md ## What is ProLife Fitness? ProLife Fitness: Your Personalized Path to a Healthier You. Looking to elevate your fitness and unlock a healthier lifestyle? ProLife Fitness is your all-in-one mobile companion, designed to guide you every step of the way. Whether you're a seasoned athlete or just starting your fitness journey, ProLife Fitness provides the tools and support to achieve your goals. Craft Your Dream Workouts: * Personalized Plans: Ditch the generic routines! ProLife Fitness tailors workout plans to your specific goals, fitness level, and available equipment. From strength training to high-intensity interval training (HIIT), yoga, and more, we have something for everyone. * Customization is Key: Don't have a lot of time? No problem! ProLife Fitness allows you to personalize workout length and intensity to fit your busy schedule. * Variety is the Spice of Life: Stay engaged and motivated with a vast library of exercises that keeps your workouts fresh and challenging. Track Your Progress and Celebrate Achievements: * Visualize Your Success: Track every workout, rep, and calorie burned. ProLife Fitness uses clear charts and graphs to show your progress over time, keeping you motivated and inspired. * Detailed Workout History: Log your workout notes and track any personal bests you achieve. * Unlock Badges and Earn Rewards: Celebrate your milestones and stay motivated with an engaging badge system that recognizes your hard work. Stay Motivated and Accountable: * Built-in Community Support: Connect with other ProLife users, share your achievements, and find workout inspiration. * Daily & Weekly Challenges: Push yourself further with fun and achievable daily and weekly challenges that keep your workouts exciting. * Set Personalized Reminders: Never miss a workout again! Set reminders to stay on track and accountable. ProLife Fitness is more than just an app - it's your pocket personal trainer, cheerleader, and progress tracker. Download ProLife Fitness today and unlock a healthier, happier you! ## Key features - Personalized workout plans - Customizable workout length and intensity - Vast exercise library - Progress tracking with charts and graphs - Workout history logging - Achievement badges - Community support - Daily and weekly challenges ## Frequently asked questions about ProLife Fitness ### What kind of workouts does ProLife Fitness offer? ProLife Fitness offers a variety of workout types including strength training, high-intensity interval training (HIIT), and yoga. The app allows for personalization of workout length and intensity to fit individual needs and schedules. ### How does ProLife Fitness help users track their progress? ProLife Fitness uses clear charts and graphs to visualize your progress over time, showing every workout, rep, and calorie burned. It also allows for detailed workout history logging and tracking of personal bests. ### Can I customize my workouts in ProLife Fitness? Yes, ProLife Fitness allows for extensive customization. You can tailor workout plans to your specific goals, fitness level, and available equipment, as well as adjust workout length and intensity. ### Does ProLife Fitness have any motivational features? ProLife Fitness includes an engaging badge system to celebrate milestones and recognize hard work. It also offers daily and weekly challenges to keep workouts exciting and personalized reminders to ensure accountability. ### Is there a community aspect to ProLife Fitness? Yes, ProLife Fitness features built-in community support where users can connect with others, share achievements, and find workout inspiration. This fosters a sense of shared motivation and accountability. ### What devices is ProLife Fitness available on? ProLife Fitness is available on iPhone, iPad, and iPod. The app is designed for iOS devices. ### How often is ProLife Fitness updated? The latest version of ProLife Fitness is 1.0.38, and it was last updated on June 4, 2026. This indicates a recent update, suggesting ongoing development and support. ### What is the age rating for ProLife Fitness? ProLife Fitness has an age rating of 17+. This is based on the content and features available within the application. ## Version history (last 5 releases) ### 1.0.40 — 2026-07-16 Performance Improvement ### 1.0.39 — 2026-06-30 Performance Improvement ### 1.0.38 — 2026-06-04 Performance Improvement ### 1.0.36 — 2026-02-23 What’s new in this update: • Added in-app rating so you can easily share your feedback • Faster and more stable performance • Bug fixes and general improvements ### 1.0.35 — 2025-12-10 Performance Improvement ## Apps similar to ProLife Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [FirstRep](https://appshunter.io/ios/app/firstrep/id6748527380) | 5.0 (3) | Free | Health & Fitness | | [Haus of Pilates](https://appshunter.io/ios/app/haus-of-pilates/id6760988095) | — | Free | Health & Fitness | | [Sophie’s Stop](https://appshunter.io/ios/app/sophies-stop/id6737410328) | — | Free | Health & Fitness | | [Inverclyde](https://appshunter.io/ios/app/inverclyde/id1441109808) | — | Free | Health & Fitness | | [The SIX](https://appshunter.io/ios/app/the-six/id6748236697) | — | Free | Health & Fitness | | [Ahead Fitness](https://appshunter.io/ios/app/ahead-fitness/id6749767378) | 4.5 (13) | Free | Health & Fitness | ## More apps by GREEN TECH COMMUNICATIONS & NETWORKS LTD - [Naija Kobo Market](https://appshunter.io/ios/app/naija-kobo-market/id1491327218) - [Lasaro Dynamic Options](https://appshunter.io/ios/app/lasaro-dynamic-options/id6468592738) - [Inspired2Go Daily Devotional](https://appshunter.io/ios/app/inspired2go-daily-devotional/id6503165130) All apps by GREEN TECH COMMUNICATIONS & NETWORKS LTD: https://appshunter.io/developer/1491327217 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*