# ProLiftix

> ProLiftix (iPhone/iPad app by Pono Software Inc..)

- Source: https://appshunter.io/ios/app/proliftix/id6742691235 (this page in markdown: same URL + `.md`)
- Developer: [Pono Software Inc.](https://appshunter.io/developer/1625374035)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 38 MB
- Languages: American English
- Released: 2026-03-06
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/proliftix/id6742691235/reviews.md

## What is ProLiftix?

ProLiftix is a performance-driven coaching platform built for serious coaches and committed clients.

Train smarter. Track precisely. Communicate seamlessly.

ProLiftix brings coaching, training, and nutrition together in one powerful system designed to elevate results.
Whether you're following a personalized program or delivering one, ProLiftix keeps everything connected in one place.

FOR CLIENTS

• Log your assigned training efficiently
• Track and monitor your nutrition with a powerful in-app nutrition log
• Access historical performance and nutrition data to monitor progress over time
• Receive direct feedback and support from your coach
• All your training and nutrition data are organized, accessible, and built around your goals.

FOR COACHES

• Configure your workflow, data tracking, and program structure without rigid platform constraints 
• Design highly customizable training programs built around your coaching philosophy
• Monitor client performance using AI-powered data analysis
• Review logged nutrition and compliance 
• Message clients directly within the app (supports text, video, audio, and GIFs for both coach and athlete)
• Keep communication, accountability, and performance tracking aligned in one streamlined system
• Spend less time on admin and more time coaching.

ONE PLATFORM. TWO SIDES. TOTAL CLARITY.

ProLiftix connects coach and client through structured programming, intelligent tracking, and direct communication — eliminating scattered spreadsheets, emails, and text messages.

IMPORTANT

A ProLiftix account is required to use this app. Clients must be working with a coach who uses ProLiftix to access their programs.

Train with intention. Coach with precision. Welcome to ProLiftix.


## Version history (last 5 releases)

### 3.4 — 2026-04-29

• Multiple improvements to the one tap nutrition logger.
• Other improvements throughout the app.

### 3.03 — 2026-04-17

Improvements throughout the app.

### 2.31 — 2026-04-01

Improvements in the training plans.

### 2.29 — 2026-03-20

Improvements to the training plans.

### 2.26 — 2026-03-07

No release notes.

## More apps by Pono Software Inc.

- [Health Focus](https://appshunter.io/ios/app/health-focus/id6479717548)
- [Pono Coaching](https://appshunter.io/ios/app/pono-coaching/id6503629371)
- [Warrior Lab](https://appshunter.io/ios/app/warrior-lab/id6740242704)
- [Elevated Macros](https://appshunter.io/ios/app/elevated-macros/id6741119570)
- [Hybrid Watch](https://appshunter.io/ios/app/hybrid-watch/id6759537493)

All apps by Pono Software Inc.: https://appshunter.io/developer/1625374035

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*