# PROnatal Fitness — Pre and Postnatal Exercise > Pregnancy and postpartum fitness app with certified professional guidance. (iPhone/iPad app by Turning Pointe, LLC.) - Source: https://appshunter.io/ios/app/pronatal-fitness/id1484110540 (this page in markdown: same URL + `.md`) - Developer: [Turning Pointe, LLC](https://appshunter.io/developer/1484110539) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.50/5 from 4 App Store ratings - Age rating: 17+ - Requires: iOS 11.0 · 82 MB - Languages: English - Released: 2019-11-15 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/pronatal-fitness/id1484110540/reviews.md ## What is PROnatal Fitness? At PROnatal Fitness, our goal is to help women train better for the “event of a lifetime” – motherhood. If you are a new or expecting mother, you can use this app to receive customized workouts and personalized support from a PROnatal Certified Professional to help you prepare your body for pregnancy, childbirth, and postpartum recovery. From pain and injury prevention, to labor preparation, diastasis recti healing, functional training for the demands of motherhood, and more – your trainer will work with you every step of the way to help you emerge stronger than ever. Interested in becoming a PROnatal Certified Professional and supporting more women in their journeys? Use this app to register for a Pre/Postnatal Specialization Training in a city near you. If you’ve been using the PROnatal Fitness app, we encourage you to share your feedback, as this is incredibly valuable in helping us continue to improve so that we can offer you the very best user experience. ## Key features - Customized workouts - Personalized professional support - Pregnancy preparation - Postpartum recovery - Pain and injury prevention - Diastasis recti healing - Professional certification training ## Frequently asked questions about PROnatal Fitness ### What is PROnatal Fitness? PROnatal Fitness is a health and fitness application designed to assist women in training for motherhood. It offers customized workouts and personalized support from certified professionals to aid in pregnancy preparation, childbirth, and postpartum recovery. ### Who is PROnatal Fitness for? The app is primarily for new and expecting mothers seeking guidance on exercise and recovery. It also serves individuals interested in becoming PROnatal Certified Professionals through its specialized training programs. ### What kind of support does PROnatal Fitness offer? PROnatal Fitness provides personalized support from PROnatal Certified Professionals. This includes guidance on pain and injury prevention, labor preparation, diastasis recti healing, and functional training tailored to the demands of motherhood. ### Can PROnatal Fitness help with specific postpartum issues? Yes, the app focuses on addressing postpartum recovery needs, including the healing of diastasis recti. Trainers work with users to help them emerge stronger after childbirth. ### Is PROnatal Fitness available on multiple devices? Based on the available data, PROnatal Fitness is supported on iPhone and iPod devices. ### How often is PROnatal Fitness updated? The app was last updated on April 11, 2024, indicating regular maintenance and potential feature additions. The latest version is 5.13.0. ### What is the user rating for PROnatal Fitness? PROnatal Fitness has a rating of 4.5 stars based on 4 user ratings, suggesting a positive user experience among its current reviewers. ### Does PROnatal Fitness have ads? PROnatal Fitness does not contain advertisements, as indicated by the 'hasAds' flag being false. ## Version history (last 5 releases) ### 5.13.0 — 2024-04-11 New workout features and bug fixes! ### 5.10.0 — 2023-07-18 New look and feel for the PROnatal Fitness app! ### 4.13.0 — 2020-09-10 -Crash fixes and improvements -Added support for working scoring and text entry w/ exercise workouts If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! ### 4.12.1 — 2020-07-30 You can now view text only workouts from the app! If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve! ### 4.10.0 — 2020-05-01 Now you can choose a workout from any of your plans and add it to your schedule for later! If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve! ## Apps similar to PROnatal Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [FitNest Mama](https://appshunter.io/ios/app/fitnest-mama/id1639262885) | — | Free | Health & Fitness | | [Resistanz Studio](https://appshunter.io/ios/app/resistanz-studio/id6446073137) | — | Free | Health & Fitness | | [LastTimer](https://appshunter.io/ios/app/lasttimer/id1571153200) | 5.0 (11) | $0.99 | Health & Fitness | | [SkyCycle](https://appshunter.io/ios/app/skycycle/id1574182760) | 5.0 (53) | Free | Health & Fitness | | [GGL : Program Diet Sehat](https://appshunter.io/ios/app/ggl-program-diet-sehat/id1575312800) | 5.0 (1) | Free | Health & Fitness | | [Baby Lets Move](https://appshunter.io/ios/app/baby-lets-move/id1612276102) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*