# Proof: Health With Friends — The infinite health game > Social health and habit tracker with gamified accountability challenges. (iPhone/iPad app by Proof of Health, Inc.) - Source: https://appshunter.io/ios/app/proof-health-with-friends/id1622639620 (this page in markdown: same URL + `.md`) - Developer: [Proof of Health, Inc](https://appshunter.io/developer/1679487669) - Category: Health & Fitness, Games, Sports - Price: Free with in-app purchases - Rating: 4.90/5 from 198 App Store ratings · 54 written reviews indexed - Age rating: 12+ - Requires: iOS 16.0 · 81 MB - Languages: American English - Released: 2023-01-03 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/proof-health-with-friends/id1622639620/reviews.md ## What is Proof? Proof helps you achieve your daily health goals. Play the infinite health game with your friends, family, or colleagues. Complete your goals consistently to win! -- How It Works -- • Connect with Apple Health to automatically retrieve your health data every day. • Choose which challenges you want to do at least five days a week. Tip: Never miss two days in a row! • Add your friends to contracts and hold each other accountable. Every day you fall short, you owe money to your friends. -- Habit Types -- • Steps (e.g. 7,500 steps per day) • Sleep (e.g. 7 hours per night) • Exercise (e.g. 30 min per day) • Water (e.g. 80 oz. per day) • Toothbrushing (e.g. 2 times per day) • Weigh-in (e.g. 1 time per day) -- Features – • Easy tracking of daily habits - Link to Apple Health to automatically track your progress and health. • Social - Join challenges with friends or join groups to motivate and compete with each other. • Leaderboards and rankings - Real-time and daily scoreboards let you compare your progress with friends. • Reminders and notifications - Reminders and notifications to help users stay on track. • Integration with wearable devices - Fitness trackers and smartwatches such as Apple Watch, Fitbit, Garmin, and WHOOP allow for seamless tracking. -- Coming Soon – • Steady weight challenges - Maintain a healthy weight for months to keep yourself healthy and win. • Live Activities, widgets, and Apple Watch app - quickly view your daily progress at a glance. • Group challenges - Set up challenges between groups of people. • Charity fundraisers - connect your actions to good deeds and give to charities as you succeed. Don’t just do it. Prove it. Terms of Use: https://www.proof.fit/terms-of-use Privacy Policy: https://www.proof.fit/privacy-policy ## Key features - Automatic health data tracking - Social accountability contracts - Customizable habit challenges - Integration with wearables - Leaderboards and rankings - Reminders and notifications ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Proof Pro Family | $119.99 | per year | | Proof Pro Individual | $83.99 | per year | ## What do users think of Proof? Overall sentiment: positive **Pros** - 🎮 Gamification with friends increases motivation - 👥 Strong social connection and community features - 💪 Effective habit building and consistency - 💰 Financial incentives drive accountability - 🎯 Easy to use and intuitive interface - 📱 Seamless Apple Health integration - ✅ Simple setup and challenge creation - 🏆 Competitive yet supportive environment - 📊 Clear progress tracking and visibility - ❤️ Positive peer pressure without stress **Cons** - 📧 Non-responsive customer support - ⚠️ Unresolved verification/login issues - 📱 Not available on Android platform - ⚙️ Limited weigh-in frequency options **Commonly reported bugs** - SMS verification code not sending during signup - Phone number input field erasing entries during validation - Minimum weigh-in requirement of 2-3 times per week with no lower option **Most requested features** - Android app version for broader accessibility - Customizable weigh-in frequency (less than 3 times per week) - Better customer support responsiveness - More flexible goal-setting options for different user preferences ## Recent user reviews (10 of 54) All indexed reviews: https://appshunter.io/ios/app/proof-health-with-friends/id1622639620/reviews.md ### 1/5 — This rating is for customer service *2025-05-21, version 2.4.1* If anyone ever replies to any of the 3 emails I’ve sent already I will adjust this review. All I’m asking is a question and would like at least a reply. It’s been months since my first email… ### 5/5 — Love love love *2025-03-11, version 2.4.0* Love this app! My only wish is that it was available on Android so ALL my friends would join! I'm up to 6 so far ❤️🥰 love it! ### 3/5 — Support doesn’t reply to emails *2024-11-08* Not sure how to connect with support but there needs to be an option to set your weigh in goal to less than 3 times a week. My goal completions are off because I don’t weigh that often and personally don’t think it’s healthy to weigh more than once a week (for me). If support could reply to inquiries, it would be nice. That or remove the option to contact you… I’ve tried twice over the past few months with no response :/ ### 1/5 — Verification Issues *2024-10-28* When downloading the app, you’re meant to get a verification code texted to your mobile. I put in my correct number & the code wouldn’t send through. I attempted this over 20 times, uninstalled & reinstalled the app and it’s still not working. Not worth the difficulty trying to access the app.. ### 4/5 — Great app with friends *2024-08-23, version 2.3.6* I love this app. It’s accurate, super easy to use, I love that my best friends are on there so we can keep each other in check. My only con and why it’s 4 and not 5 stars is one of the sections is weighing in. There is no option to only weigh in 1 time a week. I want to use that function because I like having my steps, water and weight in one place but kinda annoying that the app wants you weighing in a minimum of 2 if not 3 days a week as the lowest. I know I can just not weigh in the other 2 days but my OCD doesn’t like not having that checked off every week as done. 😂 Other than that, FANTASTIC app, maybe the best health one I’ve ever used. ### 5/5 — Accountability *2024-03-31, version 2.2.3* Great App! It’s either you did or you didn’t. Life happens but Proof helps in establishing and maintaining Good habits. ### 5/5 — Incredible motivation *2024-02-23, version 2.2.0* Has really helped motivate me to be more active while making it fun and competitive with my friends. Has really been a game changer for me ### 5/5 — Love this! *2024-01-08, version 2.1.3* Love love this app! I’m super competitive so I enjoy seeing everyone else’s steps for the day, motivates me to keep going. ### 5/5 — Issues Resolved *2024-01-06, version 2.1.3* The app wont even allow me to validate my phone number. Every time I tried to put in my phone number it erases my attempts. Updated Review: The developer reached out and provided a temporary fix and promised a full resolution with the next update. If you do come across the same issue at the sign up phase, try to copy and paste your number in rather than directly typing it in. It may take a couple tries, but it will work. So far, the app has proven to be intuitive and most importantly the UI/UX is unparalleled. There are a lot of room for improvements, however out of many apps I have tried to manage habits/goals with friends; this one has impressed me the most so far. I look forward to using it and integrating it with my lifestyle. ### 5/5 — Keeps me consistent *2023-12-31, version 1.1.2* Absolutely love this app. Motivates me to get off the couch and to the gym or on my walks. Thank you PROOF! ## Frequently asked questions about Proof ### What does Proof: Health With Friends do? This app helps you achieve your daily health goals by turning them into a game. You can create challenges with friends, family, or colleagues and hold each other accountable. Consistent goal completion leads to winning, while missing days can result in owing money to your friends. ### How does the app track my health data? The app connects with Apple Health to automatically retrieve your health data daily. It also integrates seamlessly with fitness trackers and smartwatches like Apple Watch, Fitbit, Garmin, and WHOOP for effortless tracking of steps, sleep, exercise, and more. ### Is Proof: Health With Friends free to use? The app is free to download and offers core features for tracking habits and competing with friends. There are in-app purchases available, which may unlock additional features or customization options. ### What types of health habits can I track? You can track a variety of habit types, including daily steps, sleep duration, exercise minutes, water intake, toothbrushing frequency, and weigh-ins. You choose which challenges to focus on at least five days a week. ### Who is this app for? This app is designed for individuals who want to improve their health and fitness habits. It's particularly beneficial for those who thrive on social motivation, accountability, and friendly competition to stay on track. ## Version history (last 5 releases) ### 2.4.1 — 2025-03-31 Bug fixes and small improvements. ### 2.4.0 — 2025-03-05 Updated app icon and assets. ### 2.3.6 — 2024-08-13 Smaller update that reintroduces the leaderboard, now under the friends section on the home tab. Also increased challenge capacity and fixed some smaller bugs to make your app experience even better. ### 2.3.5 — 2024-07-17 Smaller update that makes messaging with your friends even easier. This update also comes with some quality of life improvements and bug fixes to make your app experience even better. ### 2.3.4 — 2024-07-12 Smaller update with some quality of life improvements and bug fixes to make your app experience even better. ## Apps similar to Proof | App | Rating | Price | Category | | --- | --- | --- | --- | | [Nike Run Club: Running Coach](https://appshunter.io/ios/app/nike-run-club-running-coach/id387771637) | 4.8 (417,410) | Free | Health & Fitness | | [Sweatcoin Walking Step Counter](https://appshunter.io/ios/app/sweatcoin-walking-step-counter/id971023427) | 4.5 (394,845) | Free | Health & Fitness | | [Steps Tracker - Walkmeter](https://appshunter.io/ios/app/steps-tracker-walkmeter/id1423009524) | 4.4 (2,307) | Free | Health & Fitness | | [Upper Edge Fitness](https://appshunter.io/ios/app/upper-edge-fitness/id1525795649) | 4.4 (333) | Free | Health & Fitness | | [Noracoin Step Tracking](https://appshunter.io/ios/app/noracoin-step-tracking/id1668449221) | 3.2 (11) | Free | Health & Fitness | | [DripDrip - Social Hydration](https://appshunter.io/ios/app/dripdrip-social-hydration/id1496441518) | 3.3 (41) | Free | Health & Fitness | ## Related topics [workout with friends](https://appshunter.io/ios/topics/workout-with-friends) · [proof fitness](https://appshunter.io/ios/topics/proof-fitness) · [chityap](https://appshunter.io/ios/topics/chityap) · [proof](https://appshunter.io/ios/topics/proof) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*