# Proof: Health With Friends — user reviews > 54 indexed App Store user reviews of Proof by Proof of Health, Inc, rated 4.90/5 from 198 ratings. - Source: https://appshunter.io/ios/app/proof-health-with-friends/id1622639620/reviews - App overview in markdown: https://appshunter.io/ios/app/proof-health-with-friends/id1622639620.md - Rating breakdown: 5★ 189 · 4★ 5 · 3★ 2 · 2★ 0 · 1★ 2 ## What do users think of Proof? Overall sentiment: positive **Pros** - 🎮 Gamification with friends increases motivation - 👥 Strong social connection and community features - 💪 Effective habit building and consistency - 💰 Financial incentives drive accountability - 🎯 Easy to use and intuitive interface - 📱 Seamless Apple Health integration - ✅ Simple setup and challenge creation - 🏆 Competitive yet supportive environment - 📊 Clear progress tracking and visibility - ❤️ Positive peer pressure without stress **Cons** - 📧 Non-responsive customer support - ⚠️ Unresolved verification/login issues - 📱 Not available on Android platform - ⚙️ Limited weigh-in frequency options **Commonly reported bugs** - SMS verification code not sending during signup - Phone number input field erasing entries during validation - Minimum weigh-in requirement of 2-3 times per week with no lower option **Most requested features** - Android app version for broader accessibility - Customizable weigh-in frequency (less than 3 times per week) - Better customer support responsiveness - More flexible goal-setting options for different user preferences ## Newest reviews (16 of 54) ### 5/5 — A catalyst for tangible changes to habits *2023-10-27, version 2.1.1* The app looks great - it is simple and effective at communicating the necessary info to get you running (or walking) right away. I can definitely say that my habits have changed for the better since using the app. The bets are small enough that I’m not afraid to put some money on the line, but I’m still motivated by the desire to not owe anyone. I also appreciate the set it and forget it nature of the challenges - I don’t have to remember to start a new one every week. They are ready to go ensuring that my habits continue to build over time. ### 5/5 — Awesome app *2023-10-27, version 2.1.1* I’ve been doing this with friends for a while now and it’s so good at getting me motivated to not just reach my fitness goals but to do so in a fun and creative way. I’m loving doing this! ### 5/5 — Love it! *2023-10-25, version 2.1.1* I love Proof as it is much easier, with the glowing light, to push you to drink more often and meet your goal. Also, the user interface is superb! ### 5/5 — Excited *2023-10-23, version 2.1.1* Just downloaded the app and am excited to see if it can help me. Everyone I know is raving about it and going to give it a shot. Fingers crossed ### 5/5 — Progress *2023-10-23, version 2.1.1* Downloaded the app and started a challenge with friends. I needed motivation and encouragement to get active and Proof provided that for me. Is there a better feeling than pushing the green button? Thank you Proof! ### 5/5 — Consistency wins *2023-10-23, version 2.1.1* Downloaded the app a few weeks ago and am amazed at how good it does keeping me aware of where I am with regard to my wellness goals. I LOVE it! ### 5/5 — Strava but more fun *2023-10-06, version 2.1.1* Love the social aspect of the app and the non competitiveness like a Strava. Love showing my friends where I'm running versus how far or fast! ### 5/5 — Proof Positive! *2023-10-06, version 2.1.1* I’m loving tracking my activity - it’s made me more aware of how much movement I am getting and motivated me to get more. I also love being connected with friends and others in the community it’s fun to be competitive and supportive together. Definitely a positive addition to my life! ### 5/5 — Use it every day! *2023-09-25, version 2.0.0* Whether it’s checking on my progress, seeing where I stand in a challenge or high-fiving a friend, I’ve found myself using the app multiple times a day. I’ve also found that I’m moving more and diligent with scheduling workouts. Many fitness trackers create stress and anxiety. Proof doesn’t. It’s fun, easy and addicting. And the positive peer “pressure” is encouraging. Install and setup are simple. Arranging a challenge is a breeze. The Apple Health integration is seamless. Love this app! ### 5/5 — Building habits with friends *2023-09-25, version 2.0.0* I’ve loved using Proof to challenge, and be challenged by, friends to develop healthy habits. It’s a fun and engaging way to “gamefy” healthy living, like hitting daily step goals, getting in a daily sweat, or sleeping 8+ hours. Proof has a strong sense of community where everyone cheers each other on in the pursuit of building these healthy habits. ### 5/5 — Awesome App *2023-09-25, version 2.0.0* Great way to stay connected with family and friends, while staying committed to your goals! ### 5/5 — Team Golier Grind *2023-09-19, version 2.0.0* This app has been so motivating. It’s incredibly helpful to be able to view your friends and motivate one another each day to make our goals no matter how far apart we are from each other, location wise. It becomes a fun competitive game and we all enjoy pushing one another to get to the finish line. ### 5/5 — Great App *2023-09-17, version 1.2.3* Competing with family and friends with $$ on the line, is the best way for me to hold myself accountable! After 4 weeks of averaging 10k steps a day and > 7hrs of sleep, I’m losing weight, sleeping better and feeling the best I’ve felt in years! ### 5/5 — Life changing *2023-08-25, version 1.2.3* Helped me stay active and lose over 15 lbs. Can finally see my abs now. Love this app ### 5/5 — Love this app! *2023-05-01, version 1.1.2* This app has brought me together with a like minded community helping me achieve daily goals that I otherwise may not achieve on my own! Download and use the app now! It is a no brainer! Get better together! ### 5/5 — Great! *2023-04-24* I love this app. It’s such a nice way to have a connection with your friends that is competitive and fun while still being good-spirited and health and wellness focused. ## Most critical reviews (10 lowest-rated) ### 1/5 — This rating is for customer service *2025-05-21, version 2.4.1* If anyone ever replies to any of the 3 emails I’ve sent already I will adjust this review. All I’m asking is a question and would like at least a reply. It’s been months since my first email… ### 1/5 — Verification Issues *2024-10-28* When downloading the app, you’re meant to get a verification code texted to your mobile. I put in my correct number & the code wouldn’t send through. I attempted this over 20 times, uninstalled & reinstalled the app and it’s still not working. Not worth the difficulty trying to access the app.. ### 3/5 — Support doesn’t reply to emails *2024-11-08* Not sure how to connect with support but there needs to be an option to set your weigh in goal to less than 3 times a week. My goal completions are off because I don’t weigh that often and personally don’t think it’s healthy to weigh more than once a week (for me). If support could reply to inquiries, it would be nice. That or remove the option to contact you… I’ve tried twice over the past few months with no response :/ ### 4/5 — Great app with friends *2024-08-23, version 2.3.6* I love this app. It’s accurate, super easy to use, I love that my best friends are on there so we can keep each other in check. My only con and why it’s 4 and not 5 stars is one of the sections is weighing in. There is no option to only weigh in 1 time a week. I want to use that function because I like having my steps, water and weight in one place but kinda annoying that the app wants you weighing in a minimum of 2 if not 3 days a week as the lowest. I know I can just not weigh in the other 2 days but my OCD doesn’t like not having that checked off every week as done. 😂 Other than that, FANTASTIC app, maybe the best health one I’ve ever used. ### 5/5 — Love love love *2025-03-11, version 2.4.0* Love this app! My only wish is that it was available on Android so ALL my friends would join! I'm up to 6 so far ❤️🥰 love it! ### 5/5 — Accountability *2024-03-31, version 2.2.3* Great App! It’s either you did or you didn’t. Life happens but Proof helps in establishing and maintaining Good habits. ### 5/5 — Incredible motivation *2024-02-23, version 2.2.0* Has really helped motivate me to be more active while making it fun and competitive with my friends. Has really been a game changer for me ### 5/5 — Love this! *2024-01-08, version 2.1.3* Love love this app! I’m super competitive so I enjoy seeing everyone else’s steps for the day, motivates me to keep going. ### 5/5 — Issues Resolved *2024-01-06, version 2.1.3* The app wont even allow me to validate my phone number. Every time I tried to put in my phone number it erases my attempts. Updated Review: The developer reached out and provided a temporary fix and promised a full resolution with the next update. If you do come across the same issue at the sign up phase, try to copy and paste your number in rather than directly typing it in. It may take a couple tries, but it will work. So far, the app has proven to be intuitive and most importantly the UI/UX is unparalleled. There are a lot of room for improvements, however out of many apps I have tried to manage habits/goals with friends; this one has impressed me the most so far. I look forward to using it and integrating it with my lifestyle. ### 5/5 — Keeps me consistent *2023-12-31, version 1.1.2* Absolutely love this app. Motivates me to get off the couch and to the gym or on my walks. Thank you PROOF! ## Most praised reviews (4 highest-rated) ### 5/5 — Love this app *2023-11-12, version 2.1.3* Keeps me motivated every day to move. Lost 20 pounds too! Updating my review after over six months. Activity is sustained and weight maintained! ### 5/5 — Keeps me on point *2023-11-06, version 2.1.2* Proof is incredibly motivating in keeping me active and accomplishing my health and fitness goals. If you want to be consistent and have fun with your friends, this is the app for you! ### 5/5 — 10/10! *2023-10-29, version 2.1.1* Love this app! Keeps me and my friends motivated to exercise! ### 5/5 — More than accountability *2023-10-29, version 2.1.1* I downloaded Proof as a recommendation from a dear friend. I have found a motivation that was initially based on accountability to be a constant driver in my use. However, as the days have going on, I have found myself thinking more about my health, and what habits I want to infuse into my life. It is a great user experience as well! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*