# Proof of Lift: Workout Tracker

> Proof of Lift: Workout Tracker (iPhone/iPad app by P2P TASK PRIVATE LIMITED.)

- Source: https://appshunter.io/ios/app/proof-of-lift-workout-tracker/id6781764483 (this page in markdown: same URL + `.md`)
- Developer: [P2P TASK PRIVATE LIMITED](https://appshunter.io/developer/1798214434)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 75 MB
- Languages: English
- Released: 2026-07-30
- Data updated: 2026-08-16
- User reviews in markdown: https://appshunter.io/ios/app/proof-of-lift-workout-tracker/id6781764483/reviews.md

## What is Proof of Lift?

Track every set. Beat every PR. Proof of Lift is a gym log built for serious lifters.

Filter 5,000+ exercises by your actual equipment: full rack, dumbbells, bands, bodyweight, machines, or cables. Only see lifts you can actually do today.

Core features:

- Workout logger built for the rest-between-sets window. Sets, reps, weight in seconds. Works offline, syncs when you are back online.
- Exercise library: 5,000+ form-check videos across 30 equipment types. Filter by what you have. Drill in by muscle group.
- Auto-PR detection: hit a new 1RM, rep max, or volume PR and Proof of Lift flags it automatically. No manual tagging.
- Share cards for Instagram and WhatsApp: turn any PR or workout into a clean share card. One tap.
- Plate calculator and rest timer: built in. Plate math for kg and lb bars. Rest timer auto-starts after every logged set.
- Sign in with Apple, Google, or email. Your data is yours.
- Optional HealthKit integration: steps and activity sync, off by default. You control what gets read.

Built in India for lifters worldwide. We test every screen against actual gym sessions. We listen on Instagram (@proofoflift.xyz) and ship updates fast.

Privacy: anonymous analytics and crash reports only, and only with your consent. We do not sell data. You can delete your account in-app any time. Full policy at proofoflift.xyz/privacy/mobile.

Free during early access. Paid plans will roll out gradually with grandfathered pricing for early lifters.


## Version history (last 1 release)

### 1.0.1 — 2026-07-30

No release notes.

## More apps by P2P TASK PRIVATE LIMITED

- [P2PTask: Global Shop & Carpool](https://appshunter.io/ios/app/p2ptask-global-shop-and-carpool/id6751327743)

All apps by P2P TASK PRIVATE LIMITED: https://appshunter.io/developer/1798214434

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*