# Propusher — Your training, every day > Platform for trainers to publish and users to access personalized workout programs with 3D guidance. (iPhone/iPad app by Propusher.) - Source: https://appshunter.io/ios/app/propusher/id1018148755 (this page in markdown: same URL + `.md`) - Developer: [Propusher](https://appshunter.io/developer/1018148754) - Category: Health & Fitness, Sports - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 53 MB - Languages: American English - Released: 2015-10-22 - Data updated: 2026-07-23 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/propusher/id1018148755/reviews.md ## What is Propusher? ProPusher — your training, every day Your coach builds the plan. ProPusher puts it in your pocket. Open the app and know exactly what to train today. Every workout is laid out clearly — sets, reps, weight, and rest — with animated demos so you always get the form right. Your coach updates your plan as you progress, and after each session you rate how it felt, so your training keeps adapting to you. No guesswork. No spreadsheets. Just open the app and train. Download ProPusher and get to work. ## Key features - Create and publish training programs - Access personalized workouts - 3D exercise visuals - Step-by-step guidance - Training calendar integration - Detailed program information (weights, reps, sets) ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/propusher/id1018148755/reviews.md ### 5/5 — High quality *2020-12-22* hope to see more pre-game and post game exercise/warm-ups/cool down thank you so much ! ## Frequently asked questions about Propusher ### What is Propusher? Propusher is a health and fitness application that enables trainers to create and publish training programs. Users can then download and follow these programs with detailed guidance. ### Does Propusher have ads? No, Propusher does not contain advertisements. The application is free to download and use without any ad interruptions. ### What devices does Propusher support? Propusher is available for iPhone and iPod devices, offering a convenient way to manage your fitness routines on the go. ### How often is Propusher updated? The app was last updated on April 18, 2024, indicating active development and support from the developer. The latest version is 2.2. ### What is the age rating for Propusher? Propusher has an age rating of 4+, making it suitable for a wide range of users looking to engage with fitness programs. ### Can trainers create custom workouts on Propusher? Yes, a core feature of Propusher is its ability to allow trainers to create and publish specialized workouts using the app's tools. ### Does Propusher integrate with other health apps? The provided information does not specify integration with other health apps. However, it does offer a training calendar feature to organize your workouts. ### What is the user feedback on Propusher? Propusher has received a perfect rating of 5.0 stars from one review, suggesting a highly positive initial user experience. ## Version history (last 5 releases) ### 3.4 — 2026-07-20 Join your team You can now join your coach's team in seconds — tap an invite link or scan a QR code and you're in, connected to your programs, workouts, and coach from day one. Complete your profile Fill in your profile details so your coach has the full picture. ### 3.3 — 2026-06-23 RPE, sRPE & statistics — Rate your effort after each workout, then track training load over time with new stats. Activities — Capture and review your workout activity in one place. Data sharing permissions — You're in control of what gets shared and with whom. Videos in exercises — Watch exercise demos right where you need them. Detailed exercise feedback — Leave and receive specific notes on individual workout exercises. ### 3.2 — 2026-06-06 ProPusher, rebuilt from the ground up. Faster, smoother, and easier to use — with clearer workouts and new animated exercise demos. Update and see the difference. ### 2.2 — 2024-04-18 Changed base API URL ### 2.1.1 — 2021-04-27 Registration bugfix ## Apps similar to Propusher | App | Rating | Price | Category | | --- | --- | --- | --- | | [Bikee](https://appshunter.io/ios/app/bikee/id1581771400) | — | Free | Health & Fitness | | [Monadnock Gymnastics Center](https://appshunter.io/ios/app/monadnock-gymnastics-center/id1583625180) | 5.0 (3) | Free | Health & Fitness | | [Académie KINESPORT](https://appshunter.io/ios/app/academie-kinesport/id1585633120) | — | Free | Health & Fitness | | [OPTIfit.](https://appshunter.io/ios/app/optifit/id1582456380) | — | Free | Health & Fitness | | [MOVE!](https://appshunter.io/ios/app/move/id1586662340) | 5.0 (1) | Free | Health & Fitness | | [My Coach app](https://appshunter.io/ios/app/my-coach-app/id1582359740) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*