# Protein Calorie Tracker: GRAM — Calculator, Macros, GLP-1, AI

> Calculator, Macros, GLP-1, AI (iPhone/iPad app by Serkan Kaplan.)

- Source: https://appshunter.io/ios/app/protein-calorie-tracker-gram/id6787537644 (this page in markdown: same URL + `.md`)
- Developer: [Serkan Kaplan](https://appshunter.io/developer/6780546004)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 105 MB
- Languages: American English, Arabic, Bangla, Dutch, French (France), German (Germany), Hindi, Italian, Japanese, Korean and 5 more
- Released: 2026-08-23
- Data updated: 2026-11-14

## What is Protein Calorie Tracker?

Count protein, calories, or both. You choose, and the whole app follows. Photograph a plate and GRAM names every food, estimates the portion and logs it: protein, calories, carbs, fat and fiber in one photo. No typing.

PROTEIN, CALORIES OR BOTH
Tell GRAM what you track. Protein is a goal to reach; calories are a limit to stay under. Choose both and Home shows the two side by side. You can change it any time in Profile.

A PROTEIN TARGET BUILT ON YOUR BODY
Weight, height, age and activity give you a daily target from published sports-nutrition ranges, and it moves as your weight moves.

ONE NUMBER, ALL DAY
Home shows what is left, the next meal that gets you there, and recipes sized to the gap. Widgets put the same number on your Home Screen.

SEE THE PATTERN, NOT THE DAY
A weekly Protein Score with last week's change, streaks and records, and a weight trend that smooths out daily scale noise.

538 FOODS, EACH WITH ITS OWN PICTURE
An illustrated food library made for GRAM, with the nutrition of every food, in 15 languages.

APPLE HEALTH AND APPLE WATCH
With your permission GRAM reads protein logged in other apps, your weight and your workouts from Apple Health, and saves the nutrition you log and your weigh-ins there. Your protein for the day is on Apple Watch and in widgets.

FREE, FOREVER
Unlimited logging and barcode scanning, the full food library, your daily target, streaks and quests, and full nutrition on every food. AI is part of the free plan too: 2 photo scans a day in your first week, then 3 a week; 2 Coach messages a day; one meal plan, one AI recipe and one kitchen read a week; 2 new library recipes a week and 2 restaurant chains.

GRAM PRO
Lifts those limits, within fair use: up to 300 AI scans a month, all 1,147 recipes and every restaurant chain, targets for every nutrient (the free plan tracks protein, calories and one more), weekly check-ins and your full Muscle-Keeping Score history.

GRAM Pro is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase and renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel in Settings › Apple Account › Subscriptions.

Terms of Use: https://gramproteincalculator.com/terms
Privacy Policy: https://gramproteincalculator.com/privacy

GRAM is a nutrition tracking tool, not a medical device, and does not give medical advice.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| GRAM Pro Monthly | $4.99 | per month |
| GRAM Pro Yearly | $29.99 | per year |


## Is Protein Calorie Tracker safe?

Not enough ratings yet to assess Protein Calorie Tracker.

## Is Protein Calorie Tracker legit?

Protein Calorie Tracker: GRAM appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Protein Calorie Tracker is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.6.0 — 2026-11-14

• iPad and iPhone Duo: your day on the left, Library or Coach on the right. Drag a food straight into your day.
• Coach can now change your settings: say "Set my protein goal to 140" or "I'm 80 kg today", confirm on the card, undo anytime.
• Scan not right? Tap "Not right? Tell me": add a note or another photo.
• Search packaged products by name.
• Water tracking and active calories from Apple Health.
• More realistic evening reminders, new icons, fixed food photos and names.

### 1.5.0 — 2026-11-12

• New: choose what you track — protein, calories, or both. Home, the library, photo scanning and Coach all follow your choice.
• Coach now suggests everyday plates for the meal you ask about, and its suggested questions fit the time of day.
• A new look for food pages and a new app icon.
• Faster logging, smoother scrolling and many fixes.

### 1.4.1 — 2026-11-04

• Every Learn article now lists its sources.
• Clearer privacy notices: the AI consent now names everything Coach uses, and asks again.
• On a GLP-1 medication? Your protein target now stops at 2 g per kg.
• Smoother screens, longer battery life and many fixes.

### 1.4.0 — 2026-10-15

GRAM 1.4 — a smarter coach and a clearer day
• New Home: what's left today, your next meal and your coach at a glance.
• The coach knows the time: ask for a plan in the evening and it offers the rest of today or tomorrow, never a breakfast at 4 pm. Grams come from GRAM's own food data.
• Quick questions, one tap to answer: the coach asks what it needs and remembers it, so it asks less over time.
• Your diet, everywhere: vegan, vegetarian, pescatarian, egg-free and halal shape plans, recipes and suggestions.
• Fasting mode: meals become Suhoor and Iftar, and reminders move after sunset.
• My kitchen: photograph the fridge in up to eight photos — shelves, door, freezer — read together.
• Export all your data, import a MyFitnessPal log, and send calories, macros and weight to Apple Health.
• Better search in more languages, realistic portions and dozens of new foods.
Thanks for using GRAM — if it helps you, a rating on the App Store means a lot.

### 1.3.5 — 2026-10-10

Small fixes and improvements so GRAM runs smoothly every day. Thanks for using GRAM — if it helps you, a rating on the App Store means a lot.

## Apps similar to Protein Calorie Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [ProteinFit: Protein Scanner](https://appshunter.io/ios/app/proteinfit-protein-scanner/id6760417506) | — | Free | Health & Fitness |
| [Your Territory by SIT30](https://appshunter.io/ios/app/your-territory-by-sit30/id6797838197) | — | Free | Health & Fitness |
| [ProteinSnap: Protein Counter](https://appshunter.io/ios/app/proteinsnap-protein-counter/id6793917941) | 5.0 (1) | Free | Health & Fitness |
| [Haftra: GLP-1 Shot Tracker](https://appshunter.io/ios/app/haftra-glp-1-shot-tracker/id6794871542) | — | Free | Health & Fitness |
| [Protio: Protein Intake Tracker](https://appshunter.io/ios/app/protio-protein-intake-tracker/id6762231253) | — | Free | Health & Fitness |
| [Kindwave: GLP-1 Dose Tracker](https://appshunter.io/ios/app/kindwave-glp-1-dose-tracker/id6822367615) | — | Free | Health & Fitness |

## More apps by Serkan Kaplan

- [MathNova: Math Brain Puzzles](https://appshunter.io/ios/app/mathnova-math-brain-puzzles/id6780546002)
- [Flowt: Color Dots Puzzle](https://appshunter.io/ios/app/flowt-color-dots-puzzle/id6781872266)
- [Gulp: Water Reminder Tracker](https://appshunter.io/ios/app/gulp-water-reminder-tracker/id6782192602)
- [DailyWall: Sticky Notes Widget](https://appshunter.io/ios/app/dailywall-sticky-notes-widget/id6788698199)
- [Water Sort Color Puzzle: Slosh](https://appshunter.io/ios/app/water-sort-color-puzzle-slosh/id6805271007)

All apps by Serkan Kaplan: https://appshunter.io/developer/6780546004

## Related topics

[protein calculate](https://appshunter.io/ios/topics/protein-calculate)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-14.*