# Protocol 90 - Life Reset — Crush Vices. Forge Habits. > AI-powered 90-day system to eliminate vices and achieve life goals. (iPhone/iPad app by AM Studios LLC.) - Source: https://appshunter.io/ios/app/protocol-90-life-reset/id6760378128 (this page in markdown: same URL + `.md`) - Developer: [AM Studios LLC](https://appshunter.io/developer/1884197263) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.89/5 from 19 App Store ratings - Age rating: 17+ - Requires: iOS 16.0 · 90 MB - Languages: English - Released: 2026-04-05 - Data updated: 2026-07-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/protocol-90-life-reset/id6760378128/reviews.md ## What is Protocol 90? You promised yourself Monday would be different. It wasn't. Again. Your vices won. The discipline never showed up. The cycle repeated. Protocol 90 is the system built to break it — for good. HOW IT WORKS An assessment identifies your vices then you choose a life goal - Wealth, Body, Mind, or Freedom. The AI builds a personalized 90-day protocol that eliminates what's holding you back while advancing what you're building toward. No motivational fluff. No generic advice. A system. DAILY MISSIONS Targeted tasks every morning, custom-built to attack your vices and advance your campaign. Complete them. No negotiation. LIFE CAMPAIGN Pick your battlefield: Wealth. Body. Mind. Freedom. Then lock in your specific objective from 20 sub-paths — start a business, lose fat, master deep focus, escape the 9-5, build passive income, and more. The AI generates a phased roadmap with milestones, daily actions, and proof-of-execution checkpoints. Your 90 days become a mission with a destination. SQUAD ACCOUNTABILITY Run the protocol alongside a squad of operators. Real-time chat, daily check-ins, weekly challenges. When you want to quit on Day 23, they won't let you. SENTINEL — AI COACH 24/7 strategic oversight across 7 coaching modes. Detects your patterns. Adjusts your protocol. A drill instructor in your pocket. TACTICAL TRAINING Workouts tailored to your equipment and fitness level. Execute. Log. Progress. OPERATOR TOOLS Field Journal. Deep Work Timer. Breathing Drills. Cold Exposure. Macros Tracking. Sleep Recon. Body Recon. Intel Library. Financial Command Center. One toolkit. Mission-ready. CHARACTER PROGRESSION 8 evolution stages. 20 operator titles. 18 unlockable perks. Every mission, every rep, every day you show up earns XP. Watch yourself level up — literally. THE 90-DAY TIMELINE Days 1–14: Vice elimination Days 15–30: Mental clarity and focus Days 21–45: Visible physical transformation Days 30–60: Unshakable discipline Days 45–75: Career and financial momentum Days 60–90: Peak energy and hormonal optimization Day 90+: Mastery WHAT OPERATORS ARE SAYING "10 years trying to quit my vices alone. Protocol 90 fixed me in 3 weeks." — Michael T., Day 45 "The accountability is brutal. Nowhere to hide. It works." — Derek L., Day 12 "This isn't an app. It's a system." — Khalil M., Day 67 90 days. One protocol. Zero excuses. Terms (EULA): https://www.protocol90.app/terms ## Key features - Personalized 90-day protocol - Daily targeted missions - Life campaign with specific objectives - Squad accountability with real-time chat - AI coach for strategic oversight - Tailored workouts and operator tools - Character progression and XP system ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual | $49.99 | per year | | Weekly | $9.99 | per 7 days | | Annual | $59.99 | per year | | Weekly | $14.99 | per 7 days | | Quarterly Premium | $59.99 | per 3 months | | Quarterly Premium | $49.99 | per 3 months | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime | $49.99 | one-time | ## Frequently asked questions about Protocol 90 ### What is Protocol 90? Protocol 90 is a structured 90-day system designed to help users eliminate vices and achieve specific life goals. It uses AI to create personalized protocols, daily missions, and offers squad accountability. ### How does Protocol 90 personalize my plan? The app begins with an assessment to identify your vices. Based on this and your chosen life goal (Wealth, Body, Mind, or Freedom), the AI builds a custom 90-day protocol with a phased roadmap and milestones. ### Can I track my progress in Protocol 90? Yes, Protocol 90 features character progression with 8 evolution stages, 20 operator titles, and 18 unlockable perks. You earn XP for completing missions and showing up daily, allowing you to literally level up. ### Does Protocol 90 have ads? Yes, Protocol 90 contains advertisements. As a free application with in-app purchases, ads are part of the user experience. ### What kind of goals can I set with Protocol 90? You can choose from four main life campaigns: Wealth, Body, Mind, or Freedom. Within these, there are 20 sub-paths such as starting a business, losing fat, mastering deep focus, or building passive income. ### How does the squad accountability feature work? You can run the protocol alongside a squad of other users. This feature includes real-time chat, daily check-ins, and weekly challenges designed to provide mutual support and prevent quitting. ### What are the 'Operator Tools' in Protocol 90? Operator Tools include a Field Journal, Deep Work Timer, Breathing Drills, Cold Exposure, Macros Tracking, Sleep Recon, Body Recon, Intel Library, and a Financial Command Center, all integrated into one toolkit. ### How often is Protocol 90 updated? The latest version, 2.1.7, was released on May 21, 2026, indicating regular updates. The app is available on iPhone and has an age rating of 17+. ## Version history (last 4 releases) ### 2.1.7 — 2026-05-21 We've improved your experience. ### 2.1.6 — 2026-05-12 We've updated the app to improve your experience. ### 2.0 — 2026-04-27 Added features. ### 1.0 — 2026-04-05 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*